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Regulations on enrollment and training organization of vocational high schools

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The regulations aim to ensure the quality of training, learners' rights and meet the requirements of human resource development.

4 eating secrets to help lose weight and stabilize blood pressure in obese people

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A high-fiber diet, balanced nutrition and limiting sugary drinks can help obese people control blood pressure, while supporting sustainable weight loss.

Familiar herbal drink good for liver, natural kidney detoxification

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Fennel seed water is used by many people thanks to its ability to support digestion, contributing to enhancing the function of the liver and kidneys according to natural mechanisms.

Russia declares it has controlled 5 more residential communities in the Donetsk region in the past week

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On June 19, the Russian Ministry of Defense said that its forces had seized control of 5 residential areas in Donetsk in the past week.

Weather today June 20: Weekend, intense heat increases in the North

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Weather today June 20, Northern region sunny day, hot in some places, especially the delta region hot day, hot in some places over 37 degrees C.

Caught red-handed a subject storing drugs for use in Quang Tri

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Quang Tri - Dong Hoi Ward Police caught Nguyen Van Ha (born 1980, residing in Dong Hoi ward) red-handed storing drugs, including pink pills and methamphetamine.

5 signs of tooth enamel erosion and foods to avoid

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Tooth enamel cannot be regenerated when it wears off. Dentists warn that many familiar daily foods silently destroy this protective layer.

Rescuing fishermen's fishing boats sunk by sea waves

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Quang Tri - A fishing boat of a fisherman capsized and sunk by sea waves while entering Cua Tung port, border guards and people organized rescue.

Effective uric acid elimination from small adjustments in daily life

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Effective uric acid elimination can start from small adjustments in daily life. First of all, it is necessary to limit alcohol and foods rich in purines.

Form of quality assessment of training institutions

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According to the 2025 Law on Higher Education, training institutions are self-organized or are allowed to use appropriate professional advice to conduct quality assessments.

Sesame seeds are good for liver function but need to be used properly

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Sesame seeds are good for liver function, but they need to be used properly to ensure safety and effectiveness.

USD exchange rate today 26.1: Simultaneously decreases

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USD exchange rate today 26.1: The State Bank announced the central exchange rate at 25,113 VND/USD, down 12 VND compared to before.

Prevent high blood pressure with simple habits

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Simple daily living habits can help prevent high blood pressure effectively.

The group of subjects to be paid the March pension and Tet 2026 allowance from February 2nd

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Khanh Hoa Provincial Social Insurance will pay pensions and early March allowances along with Tet 2026 gift allowances.

Warm Border Spring in two border communes of Quang Tri

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Quang Tri - The program "Border Spring - Warm Hearts of Villagers" brings a warm Spring to border people, tightening the military-civilian relationship.

Cold weather doing this every day helps keep your kidneys healthy

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In cold weather, eat plenty of fresh food, limit salt and sugar supplements, drink enough water, and maintain regular exercise to help support kidney function.

Russia declares to shoot down 31 US-made HIMARS missiles in just 1 day

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Russian air defense forces shot down 31 US-made HIMARS missiles and 68 Ukrainian fixed-wing UAVs on January 25.

Weather today 26.1: Northern region rainy, in some places it is very cold

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Weather today, January 26, the North has light rain, drizzle and scattered fog. It is cold, especially in mountainous and midland areas, it is very cold in some places.

Subjects working at the commune health station are entitled to an allowance of 7-9 million VND/month

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The Ho Chi Minh City Department of Health has just issued Official Dispatch No. 895/SYT-TCCB informing about policies, salaries and allowances for people working at commune, ward, and special zone health stations.

Foods containing superior omega 3

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Besides fish, many nutritional studies show that many foods have higher omega 3 content than fish, especially from plant sources.