59s
Lower blood sugar thanks to rich, rich foods sold in many markets
|
Zucchini is rich in nutrients and water spinach as a meal that helps control and lower blood sugar.
Reasons why people with high blood sugar should start meals with vegetables
|
Eating vegetables first in main meals helps slow down the absorption of sugar, replenish water, support stable bowel movements.
Scene of the collision between a motorbike and a container truck in Ho Chi Minh City, one person died
|
HCMC - On November 23, the authorities are continuing to investigate and clarify the cause of the traffic collision that occurred on the night of November 22 on DT 747B road.
Subjects accepted as civil servants at the latest
|
Article 13 of Decree 170/2025/ND-CP stipulates the subjects accepted as civil servants.
Chia seeds are very nutritious but eating them incorrectly will harm your health
|
Although it has many health benefits, eating chia seeds incorrectly can cause bloating, constipation, and choking.
New subjects must pay social insurance from July 1, 2025
|
From July 1, 2025, the Social Insurance Law 2024 officially takes effect. At this time, new subjects will be added who must pay social insurance.
3 common mistakes when eating fruit that cause blood sugar to spike
|
Fruit is considered a healthy food, but for people who are controlling blood sugar, eating fruit incorrectly can be counterproductive.
Tips to increase fiber to control blood sugar
|
Cook a breakfast rich in fiber, eat fruit for dessert, add almonds to main dishes and side dishes to provide fiber for the body, control blood sugar.
USD exchange rate today, May 28: Strong increase
|
USD exchange rate today, May 28: The State Bank announced the central exchange rate of the Vietnamese Dong to the USD at 24,947 VND/USD, up 12 VND compared to yesterday.
When is the Vice Chairman of the People's Committee at the commune level allowed to exercise the authority of the Chairman of the People's Committee of the commune
|
Vice Chairman of the People's Committee of the commune will be entitled to the right to use the authority of the Chairman of the People's Committee of the commune when authorized to settle the tasks.
Eating these 3 foods incorrectly increases blood sugar, weight exceeds control
|
Many people think that just sweets can cause increased blood sugar and weight gain, but some healthy foods can also be affected if used incorrectly.
Drinks rich in natural retinol help fight aging and wrinkles effectively
|
Without expensive cosmetics, some natural drinks can still supplement retinol, helping to prevent wrinkle aging.
Interference in personnel work at the new commune level is strictly prohibited
|
In Conclusion No. 157-KL/TW, the Politburo directed the implementation of the new commune-level project from July 1, 2025, striving to complete before July 15, 2025.
The 70% preferential allowance is expected to be applied to which teachers
|
According to the draft decree regulating the allowance regime of the Ministry of Education and Training, many teachers are entitled to increased vocational preferential allowances to 70%.
Creating contest votes to take over Facebook accounts and then committing fraud
|
Quang Tri - Created page for the painting contest on the website to take over Facebook accounts, from which the subjects defrauded hundreds of millions of VND.
Weather today, May 28: Forecast for very heavy rain in the North and South
|
Weather today, May 28, the North has scattered showers and thunderstorms in the evening, with some places having heavy rain. In the South, there will be moderate rain, heavy rain and scattered thunderstorms in the afternoon, with some places having very heavy rain.
Multiple accidents on Nguyen Van Linh Street, one person hit a car and was seriously injured
|
HCMC - A series of accidents on Nguyen Van Linh Street (Binh Chanh). A group of pedestrians was hit by a motorbike, one person hit a car and was seriously injured.
Hoa Binh handles 244 explosives left over from the war
|
On May 27, the Military Command of Hoa Binh province detonated a phase 1 of explosive materials left over from the war.
Responsibility of the Chairman of the Commune People's Committee in directing the Commune Health Station
|
The responsibility of the Chairman of the Commune People's Committee in directing the Commune Health Station is a question that receives attention from readers.
Young man sentenced to 15 years in prison for receiving packages containing drugs
|
HUE - Helping a friend receive a express delivery package containing drugs, Huynh Hong Doi was caught red-handed.
