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Silent habits that weaken bones
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Many seemingly harmless habits in daily life can silently weaken bones.
Proposal for the police to be sanctioned for violations up to 7.5 million according to the draft amended Decree 168
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Proposal to amend Decree 168 to sharply increase fines and the authority to handle traffic violations of the people's police force and police.
How to exercise well when you have knee pain
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People with knee pain should choose light, low-impact exercises to reduce pain and protect joints effectively.
Egg breakfast menu for people with insulin resistance
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Eggs are rich in protein, low in carbs, and are a golden food for insulin-resistant people if processed properly.
Diet helps stabilize blood sugar, improves fatty liver
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This is a recommended diet for people with fatty liver, overweight, cardiovascular disease, or diabetes.
A familiar spice that effectively lowers blood pressure
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Garlic is one of the spices with very rich pharmacological benefits, including the effect of reducing blood pressure.
People over 70 years old can still participate in security protection if the Commune Police request
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Citizens over 70 years old can still join the grassroots security force if they are healthy enough. The Chairman of the Commune People's Committee is the one who decides according to the proposal of the Commune Police.
3 types of dessert after eating rice that help clean the kidneys effectively
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Diet plays an important role in maintaining kidney health, the agency responsible for blood filtration and detoxification.
Interest rates 26.10: A series of milestones above 8.0% after many banks increased interest rates
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Savings interest rate 26.10: Many banks increase savings interest rates. Refer to special interest rates above 8.0%/year.
Lo Xo Pass is seriously eroded, vehicles line up in the middle of Ho Chi Minh Road
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Da Nang - Heavy rain caused serious landslides on Lo Xo Pass on Ho Chi Minh Road, paralyzing traffic for many hours, vehicles lined up waiting to clear the route.
Reduce uric acid and enhance kidney function effectively with this seed
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Celery seeds contain many biological compounds that can inhibit the enzyme production of uric acid and support increased kidney function.
Expected number of accounting positions at the commune level
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The Ministry of Home Affairs continues to issue official dispatches to add additional job positions at the commune level, including the position of chief accountant, or accounting manager.
Conflict broke out on the road, young man stabbed 2 brothers, injured and killed them, then turned himself in
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Lam Dong - On October 26, the Provincial Police took statements from the statement of the perpetrator who stabbed 2 people to death at Duc Thanh bridge, Phan Thiet ward just because of a conflict that broke out on the street.
Close-up of Mr. Trump dancing while just getting off a plane in Malaysia
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On October 26, US President Donald Trump visited Malaysia to attend the 47th ASEAN Summit and related conferences.
Vegetables to add to meals to help people with high blood pressure stabilize the cardiovascular system
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Thanks to its rich potassium, fiber and antioxidants, this vegetable helps regulate blood pressure, improve blood circulation and effectively protect the heart.
Unexpected types of fish that help increase liver and kidney function
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Some familiar fish are not only nutritious but also help enhance liver and kidney function, effectively supporting the body's cleansing.
The golden time to drink matcha latte to avoid gaining weight
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Drinking matcha latte at a reasonable time helps the body burn energy effectively, limit fat storage and avoid weight gain.
How to drink juice to increase collagen production, keep skin white and smooth
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Drinking juice properly helps the body naturally increase collagen production, thereby improving elasticity and keeping the skin white and smoother.
USD exchange rate today 10/26: Slight fluctuation this week
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USD exchange rate today 10/26: The USD has only fluctuated slightly over the past week, reflecting the cautious sentiment of the market when betting that the FED will cut interest rates next month.
Heating dishes to keep the body warm in winter
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To keep the body warm during the cold winter days, choosing the right foods plays a very important role.
