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5 habits to help you live healthy in old age
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Not only dependent on genes, health in old age is greatly affected by daily habits.
Early signs of sleep apnea due to obesity
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Prolonged snoring may be a sign of sleep apnea. Doctors warn of 6 early symptoms that are often associated with weight gain and obesity.
Rights and obligations of the vice principal of boarding high school
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Article 12 of the Regulation on organization and operation of boarding schools stipulates the rights and obligations of the vice principal of boarding schools.
Stroke while playing sports, man given first aid at the right "golden time
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Nghe An - A man who suffered a stroke while playing sports was given timely cardiac tamponade on the spot by doctors, saving his life before being transferred to the hospital for treatment.
Revoked inspection stamp by the Traffic Police Department, passenger car still disregards carrying North-South passengers
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HUE - Although the inspection stamp has been revoked by the Traffic Police Department, passenger cars in Thanh Hoa still carry passengers on the North - South route and were detected and handled by Hue traffic police.
USD exchange rate today, September 27: Reasons for strong USD increase
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USD exchange rate today, September 27, 2025: Mr. John Velis (BNY New York) commented that strong economic data has reduced expectations of the Fed cutting interest rates, thereby narrowing the interest rate gap and pushing the USD up.
Quang Tri calls on ships to urgently return to shore to avoid storm No. 10
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Quang Tri - The coastal Border Guard Stations have urgently called for and instructed ships to take shelter safely before storm No. 10 directly affected them.
Revealing foods that increase muscle mass and strength
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Some familiar foods not only support increased muscle mass but also help improve strength, bringing clear results to people exercising.
Details of the expected time to deploy the high school graduation exam on the computer
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It is expected that in July 2026, the Ministry of Education and Training will submit to the Government for consideration and promulgation a Project on organizing high school graduation exams on computers.
Improve liver and kidney function with easy-to-make snacks
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These easy-to-process snacks not only enrich the menu but also help enhance liver and kidney function effectively.
Reasons why people with high blood sugar should drink ginger tea
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Ginger tea is considered a drink that brings many health benefits, especially for people with high blood sugar.
Russian Black Sea fleet blows off Ukrainian unmanned boat
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The Black Sea fleet and the Russian Dnepr Group destroyed 23 unmanned Ukrainian drones and 5 surface vehicles on September 26.
Ho Chi Minh City Police dismantle a ring of producing and trading fake branded bleached water
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HCMC - On September 26, HCMC Police informed that they had dismantled a ring of counterfeit goods for a bleach brand and prosecuted 5 related subjects.
Improving the quality of military recruitment in Quang Tri
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Quang Tri - The Provincial Military Party Committee has identified military recruitment as a key task, striving to complete 100% of the target, ensuring quality.
Police are completing the dossier to handle the facility using banned substances to make bean sprouts
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Ha Tinh Provincial Police are completing the dossier to handle a bean sprout production facility that uses a banned substance "candy water" to stimulate growth.
Interest rate 26.9: Highest savings interest rate received when depositing 500 million VND
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Savings interest rate 26.9: The market recorded that there are few banks that have adjusted interest rates recently. Refer to the interest rate received when depositing 500 million VND.
Number of students hospitalized for suspected food poisoning in Quang Tri increased to 40 people
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Quang Tri - After eating banh tay at school, many students of Kim Thuy Primary Boarding School for Ethnic Minorities were hospitalized for suspected poisoning.
Revealing self-growing vegetables that help detoxify the liver
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Some types of vegetables that are easy to grow at home not only supplement nutrients but also support liver detoxification, helping the body stay healthy.
USD exchange rate today, September 26: All increased
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USD exchange rate today, September 26: In the US market, the USD Index increased to 98.43 points (at 8:30 am - Vietnam time). Domestically, the State Bank announced the central exchange rate at 25,194 VND/USD, up 3 VND compared to yesterday.
How to eat moon cakes without fear of gaining weight and increasing blood sugar
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Eating moon cakes properly will help you enjoy the full flavor without worrying about gaining weight or increasing blood sugar.
