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Weather today June 19: Southern region thunderstorms in the afternoon and evening, with heavy rain in some places

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Weather today June 19, the Northern Delta is hot during the day, with intense heat in some places. The Southern region in the afternoon and evening has scattered showers and thunderstorms, with locally heavy rain.

Russia controls more Rai-Aleksandrovka communities in Donetsk region

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On June 18, the Russian Ministry of Defense said that forces of the Southern Combat Group had controlled the Rai-Aleksandrovka community in the Donetsk region.

How to build a weight loss menu from green vegetables and fruits

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Vegetables and fruits help provide vitamins, minerals, antioxidants and fiber needed for the body.

Foods that silently prevent the body from absorbing magnesium

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Some familiar foods and drinks can silently reduce the body's ability to absorb magnesium.

Secrets to choosing chocolate for good health

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Not only is it a favorite snack, chocolate can also bring health benefits if you choose the right type and use it in the right amount.

Compensation leave regime when going to work during Tet that workers need to know

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In addition to salaries when working during Tet, post-Tet compensation leave also attracts the attention of workers.

Civil servants and public employees are supported with 2 million VND/month from 2026 in Ho Chi Minh City

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Civil servants, officials and employees in Ho Chi Minh City (old Binh Duong province) are supported with 2 million VND/month when working at the One-Stop Shop at all levels from January 1, 2026.

USD exchange rate today 28.1: Latest forecast for the USD

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USD exchange rate today 28.1: According to analysts, the USD continues to be under pressure from policy uncertainties in the US, while the market remains cautious before the meeting of the US Federal Reserve, with expectations that the Fed is likely to maintain interest rates unchanged.

Wonderful uses of clams and 3 delicious and light snacks, good for bones

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Oysters are a nutritious seafood, helping to nourish the body and boost immunity. Below are the outstanding benefits of clams and some easy-to-cook, easy-to-digest dishes.

It's a bit of a bit of a bit of a bit of a bit of a bit.

Seemingly healthier kidneys thanks to this food every week

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Helping your kidneys are healthy is not difficult if you pay attention from daily meals. Some familiar foods can help your kidneys function more effectively.

2 types of herbs to support kidney stones and uric acid removal

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Below are familiar medicinal herbs in traditional medicine, which have the effect of diuretic, supporting the removal of kidney stones and uric acid.

In cold weather, eating the 3 fruits below is very good for people with high uric acid

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In the cold season, eating these fruits is not only delicious, increases resistance, but also helps reduce high uric acid levels in the body.

Reasons why people with high uric acid should minimize eating salmon

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Salmon is known for its excellent nutritional content, but it is not suitable for people with high uric acid.

Russia declares military isolation of Ukraine, control of Kupyansk-Uzlovoy

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Russian Chief of the General Staff, General Valery Gerasimov, announced that soldiers of the Western Operations Group had taken control of Kupyansk-Uzlovoy on January 27.

Weather today 28.1: Northern region increases temperature but still has severe cold in some places

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Weather today, January 28, Northern region has light rain in some places, early morning fog, sunny in the afternoon. Cold at night and in the morning, mountainous areas in some places are very cold.

Handing over drugs for hire in Phu Quoc for 200,000 VND was discovered by the police

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An Giang - Before he could carry out the drug delivery, Dang was discovered and arrested by the police force along with the exhibits.

Gambling at home, 9 women and 1 man caught red-handed by police

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An Giang - The subjects confessed that the gambling form is 6-card cards, each game bets from 50,000 VND to 100,000 VND.

Ho Chi Minh City Police promptly paved the way to bring a 2-year-old boy to the hospital for emergency treatment

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Ho Chi Minh City - Ho Chi Minh City Police informed that they had promptly opened the way and taken a 2-year-old boy with a foreign object poisoning to the hospital for emergency treatment, out of danger.

Killing people and then fleeing, a group of young people still bought beer to continue drinking

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An Giang - After killing someone, Quy and Tan fled, on the way, Quy threw away the weapon.

Nutrients that help prevent the risk of memory decline

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Vitamin D, seaweed and NMN are considered potential nutrients that help protect brain health and prevent memory decline.