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Secrets to support anti-aging from within thanks to vitamin D and magnesium
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Effective anti-aging not only depends on external care. Vitamin D and magnesium can support maintaining bone health, immunity and skin from the inside.
From July 1, 2026, the method of electing Village Heads in Hanoi officially changes
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From July 1, 2026, the election of Village Heads and Residential Group Leaders in Hanoi will be carried out according to the unified procedures specified in Resolution 21.
Unexpected benefits of kiwi fruit for the digestive system
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Kiwi contains a lot of fiber, water and beneficial enzymes, which help improve digestive quality.
Hue City fishermen are supported to reach out to sea and stick to the sea
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HUE - Fishermen were awarded national flags, life jackets, medicine cabinets and many practical items to support legal seafood exploitation, contributing to protecting sovereignty.
Hue City Border Guard effectively fights drug crime and smuggling
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HUE - The City Border Guard Command recorded many results in the first 6 months of the year, detecting and handling dozens of cases related to drugs and smuggling.
Teachers are not allowed to disclose information of colleagues in violation of regulations
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Teachers need to respect and listen to colleagues' opinions, coordinate, exchange experiences, and learn in professional activities.
3 most harmful foods for the skin
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Diet directly affects skin. Avoid these 3 food groups to protect healthy skin and slow age.
Tax policy: Strictly prohibit giving and receiving bribes when checking invoices
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Prohibited acts in the field of invoices... are new tax policies, organizations and individuals selling goods and providing services need to pay attention.
Revealing foods that support kidney filtration and detoxification every day
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Some familiar foods can effectively support kidney filtration and detoxification every day.
Lose weight easier with tips for choosing the right protein
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Fitness trainers share tips for choosing protein sources to help feel full longer, reduce calorie intake and support sustainable weight loss.
3 exercises to help slim face welcome Tet
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Some simple facial muscle exercises at home can help increase firmness, slim face, and confidently welcome Tet.
Allowance to calculate benefits for non-specialized commune officials
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Allowances for calculating regimes for non-specialized commune-level officials are determined according to the level enjoyed immediately before resignation.
USD exchange rate today 5.2: Increasing reversal
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USD exchange rate today 5.2: The USD edged up this morning as the market focused on new personnel and the next policy direction of the Fed.
How to eat to help prediabetes patients control blood sugar
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Choosing suitable foods, controlling carbohydrate levels and arranging eating orders reasonably are principles that help prediabetes patients stabilize blood sugar.
Why radish is good for cardiovascular health and stroke prevention
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Radishes are rich in antioxidants and potassium, which help limit atherosclerosis, stabilize blood pressure and support cardiovascular health, contributing to preventing the risk of stroke.
Old yellow apricot trees with winding shapes gather by the Huong Giang River
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HUE - Dozens of yellow apricot trees (in Hue is Hoang mai) ancient trees and bonsai trees are brought to display, preparing for the Hue Hoang Mai Festival, signaling Spring returning to the Ancient Capital.
Russia declares it controls more areas in Donetsk and Zaporizhzhia
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Russian forces have controlled two more settlements in the military operation in Ukraine on February 4.
Weather today February 5th: Northern region sunny days before cold air arrives
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Weather today February 5, Northern region has light rain in some places, early morning fog and light fog, afternoon clouds decrease and sunny. Cold at night and morning, deep cold in mountainous areas.
Hai Phong workers excitedly participate in the 2nd Trade Union Tet Market
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Hai Phong - The 2nd Trade Union Tet Market organized by the Hai Phong City Labor Federation created a joyful and warm shopping atmosphere for union members and workers during Tet.
Tet bonus of 2 million VND for officials, civil servants, and public employees in Ho Chi Minh City
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Workers in Ho Chi Minh City will receive a Tet bonus of 2 million VND/person if they belong to the group of officials, civil servants, public employees and public sector workers.
