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3-day weather forecast from September 6th to September 8th in all three regions
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Weather forecast for the Northern region: sunny days, showers and thunderstorms in some places. Southeast region: showers and scattered thunderstorms in the afternoon and evening, locally heavy rain.
Pointing out foods that increase blood pressure
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Some foods and supplements can increase blood pressure or affect medication.
Monument "Listening to the Mountains and Waters" educates soldiers' traditions
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Nghe An - The "Listening to the Mountains and Waters" monument is a traditional education address, helping soldiers remember Uncle Ho's teachings, and stand firm in the task of protecting the border.
Voters propose reducing health insurance contributions, Ministry of Health explains keeping the level at 4.5%
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Voters propose reducing health insurance contributions to reduce financial burden. The Ministry of Health explains why the 4.5% contribution level still needs to be maintained.
5 principles to help the body adapt to hot weather
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On hot sunny days, people need to pay attention to adjusting their lifestyle, diet and exercise to protect their health.
Foods rich in selenium support the liver, helping to cool down on hot sunny days
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On prolonged hot days, supplementing with selenium-rich foods not only helps the body cool down but also supports effective liver function.
Russia announces control of 2 more settlements in Ukraine
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The Russian Ministry of Defense said on April 10 that Russian forces had controlled 2 settlements in Ukraine in the past 24 hours.
3 natural masks to help soothe skin and effectively protect against the sun in hot weather
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On hot sunny days, the skin is prone to sunburn, darkening and acne. Using masks from natural ingredients helps soothe the skin and moisturize it.
Time to avoid drinking pineapple juice
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Pineapple juice is beneficial for health, but should be avoided at certain times to limit the impact on the digestive system and the body.
Natural vitamin D supplements
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Vitamin D can be supplemented from many natural sources, helping to support strong bones and strengthen resistance.
Subjects entitled to an additional 30% monthly salary from May 25, 2026
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Decree 135/2026/ND-CP stipulates that groups of workers are entitled to an additional 30% monthly salary from May 25, 2026.
5 dietary tips to help cool down the body in the summer
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Maintain the following eating habits to cool down your body during hot summer days.
Noni root - natural nemesis of high blood pressure
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Few people know that noni root contains many active ingredients that can help dilate blood vessels, stabilize blood pressure and support cardiovascular health if used properly.
Weather today 11:4 PM: The weekend continues to be intensely hot, with places above 40 degrees Celsius
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Weather today April 11, Thanh Hoa to Hue City has intense and especially intense heat with the highest temperature commonly 38-40 degrees C, in some places above 40 degrees C.
3-day weather forecast from April 11th to April 13th in all three regions
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Weather forecast for the next 3 days in most areas across the country is generally hot; especially from Thanh Hoa to Hue, hot and extremely hot.
Arrest 9 subjects in a debt collection ring, exerting prolonged pressure on victims
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Ho Chi Minh City - Ho Chi Minh City Police have prosecuted and temporarily detained 9 defendants in a group of subjects disguised as businesses buying and selling debts to organize debt collection and extortion.
USD exchange rate today 10. 4: Continues to increase
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USD exchange rate today April 10, 2026: The central exchange rate today announced by the State Bank is at 25,105 VND/USD, an increase of 3 VND compared to the previous session.
Running a red light, a driver in Nghe An is fined because people recorded it and sent it to the police
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Ha Tinh - Running a red light without traffic police, the male truck driver was still fined after the violation was recorded by a citizen's camera and sent to the police.
Old and weak commune officials who have quit their jobs are proposed 2 options to increase allowances
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The Ministry of Home Affairs is seeking opinions on the draft Circular guiding the implementation of adjusting the level of allowances for old and weak commune, ward, and town officials who have quit their jobs.
5 foods women should eat every day for health and beauty
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With just a few familiar foods, women can improve their hormones, skin and overall health without a complex diet.
