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Harms of skipping meals to lose weight
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The habit of skipping meals and fasting to lose weight not only makes the body lack energy but also affects the effectiveness of exercise and long-term health.
Diet affects mood more than you think
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Diet not only affects physical health but also directly affects mood, stress levels and daily anxiety.
Fire engulfs tourist electric vehicle storage warehouse in Quy Nhon
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Gia Lai - A fierce fire broke out at a tourist electric vehicle storage warehouse in Quy Nhon on the afternoon of May 30, quickly engulfing the warehouse, burning many electric vehicles and property.
3-day weather forecast from May 31 to June 2 in all three regions
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Weather forecast for the South on May 31st with moderate rain, heavy rain and thunderstorms, locally very heavy rain, from June 1st with showers and scattered thunderstorms, with heavy rain in some places.
Characteristics on the hair of people with long lifespan
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Hair can partly reflect the health status and the aging process, lifespan of the body.
Countdown Hue 2026: Revealing large-scale outdoor stage
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HUE - Completing a large-scale outdoor stage at the Cultural Square, preparing for the Countdown night with a vibrant festival space.
Cases where grassroots security and order forces receive Tet gifts worth 1.2 million VND
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Resolution 26/2025 of the Dong Nai Provincial People's Council stipulates that grassroots security and order forces are entitled to receive Tet gifts of 1.2 million VND.
Monthly allowances for youth volunteers officially double
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The monthly allowance level for youth volunteers who completed tasks in the resistance war is adjusted to double from July 1, 2025.
Regulations on ranking when disciplining civil servants from 2026
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From January 1, 2026, regulations stipulate that civil servants who are disciplined by the Party or administratively disciplined are evaluated and ranked in each case.
What additional regimes can retired military officers enjoy from January 1, 2026
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From January 1, 2026, retired Army officers will enjoy additional benefits according to Decree 343/2025/ND-CP.
Which type of fish should diabetics prioritize in their daily meals?
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People with diabetes should prioritize fish rich in protein, omega-3 and low in saturated fat, which both helps control blood sugar and reduces the risk of cardiovascular complications.
3 reasons to eat papaya for breakfast to have a healthy stomach and increase collagen production
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Eating papaya for breakfast helps soothe the stomach, support digestion and provide vitamins necessary for collagen production.
Detailed regulations on resignation and retirement for civil servants from July 1, 2026
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Civil servants are allowed to apply new regulations on resignation and retirement according to the amended Law on Civil Servants from July 1, 2026.
Notes to avoid when using scallions
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Scallions bring many health benefits, but improper use can cause unwanted effects.
Summary of good drinks for the liver and strengthen kidney function
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To support liver and kidney function effectively, you should supplement natural drinks such as artichokes, celery, passion fruit...
Ukraine's counter-offensive failed in the Zaporizhzhia region
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On December 29, the Russian Army repelled the counter-attack efforts of Ukrainian forces in the Zaporizhzhia region.
Weather today December 30: Northern region turns rainy in the morning
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Weather today, December 30th, Northern region has light rain in some places; scattered rain at night and in the morning. Cold weather, mountainous areas have places with severe cold and harmful cold.
Scene of a man's death after an accident with a truck in Ho Chi Minh City
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Ho Chi Minh City - On December 29, the police examined the scene and are investigating the accident between a motorbike and a truck that killed a man.
3-day weather forecast from December 30, 2025 to January 1, 2026 across the country
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Weather forecast for the next 3 days in the North with scattered light rain; Southern region sunny day, showers and thunderstorms in some places in the evening.
Cases of land use fee exemption do not require land price determination
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Resolution 254/2025/QH15 (effective from January 1, 2026) specifically stipulates the exemption and reduction of land use fees and land rent.
