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Secrets to choosing a sleeping position to help pregnant mothers sleep better every night
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Choosing a suitable sleeping position not only helps you sleep better but also supports the health of both mother and fetus.
Early signs of Parkinson's are easily mistaken for daily fatigue
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Early signs of Parkinson's disease are often easily overlooked, causing many people to detect late and miss the opportunity for timely treatment.
From May 15, schools are allowed to tutor more than 2 periods/week if permitted by the Department of Education and Training
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Circular 19/2026/TT-BGDĐT amending and supplementing a number of articles of Circular No. 29/2024/TT has changed regulations on tutoring and extra classes from May 15, 2026.
Dining secrets to help reduce belly fat in 30 days
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Choosing smart foods for dinner will help you break down belly fat and improve health after only one month of application.
5 types of summer fruits that easily cause internal heat and acne
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Many summer fruits contain high levels of sugar, if eaten too much, it can cause internal heat, acne, bloating and increased blood sugar.
Pension and social insurance allowance payment schedule for November 2025 in Hanoi
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Hanoi Social Insurance will pay pensions and social insurance benefits for November 2025 on November 4 (through accounts). The cash recipient will be paid by the Post Office.
Details of the latest social pension payment process
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The payment of social pension benefits is strictly organized and transparent. Commune-level People's Committees play the role of signing contracts, supervising, and making payments...
Temporarily detaining the owner of the canal "Tang Keng Ong Trum" for posting a clip that caused regional division
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HCMC - Temporarily detained Le Anh Diep (owner of the Tiktok channel "Tang Keng Ong Trump") for posting clips with content inciting relief activities, causing regional division.
Why you should care about natural kidney detoxification
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Natural kidney detoxification is to adjust diet and activities so that the kidneys can self-decompose of the toxin.
USD exchange rate today 10/25: USD trend forecast
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USD exchange rate today 10/25: Strategist Marc Chandler (Bannockburn Capital) commented that the USD was sold after a weaker-than-expected CPI report, making investors confident that the Fed will cut interest rates not only next week but also in December.
Increases liver and kidney function, reduces visceral fat from this dish
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These dishes not only help enhance liver and kidney function but also effectively support visceral fat loss.
Adjusting the retirement age of officers and non-commissioned officers of the People's Public Security according to the new roadmap
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The retirement age of officers and non-commissioned officers of the People's Public Security will be adjusted according to the new roadmap, clearly defining the normal retirement age, early retirement and special cases.
Drinks that help lower blood pressure and reduce the risk of atherosclerosis
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hibiscus tea contains many natural antioxidants that help dilate blood vessels, support lowering blood pressure and reducing bad cholesterol, thereby preventing atherosclerosis.
The quiet morning habit of pushing blood pressure up
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Checking your phone as soon as you wake up, skipping breakfast, drinking coffee on an empty stomach, being in a hurry or eating salty foods can spike your blood pressure and increase your heart pressure.
Seed milk combined with herbs helps women over 40 supplement blood, increase collagen
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The combination of nutrient-rich nuts and herbs helps women over 40 supplement blood, increase natural collagen production and keep skin bright and smooth.
The truth about eating eggs every day increases blood fat
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Although eggs are rich in nutrients, many people are still afraid that this food increases cholesterol (fat) in the blood.
Russia controls a series of additional strongholds in Donetsk and Kharkov
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The Russian Defense Ministry announced on October 24 that Russian forces had made new strides in Kharkov and Donetsk.
Which preschool teachers will be supported with at least 1 year of basic salary
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Decree No. 277/2025/ND-CP of the Government stipulates that preschool teachers will be supported with at least 1 year of basic salary.
Expected number of clerical positions at the commune level
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The Ministry of Home Affairs continues to orient 43 job positions at the commune level, including the position of clerical secretary.
2 types of herbs that should be eaten a lot to strengthen the immune system
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Eating more herbs containing essential oils is a way to strengthen the immune system, help the body stay healthy and effectively prevent diseases.
