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Foods that help increase blood circulation, reduce symptoms of vestibular disorder
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Some of the following foods are rich in vitamins and minerals, which can help improve blood circulation, reduce dizziness, headaches and are good for people with vestibular disorders.
Russia announces removal of more than 1,200 Ukrainian soldiers from combat in 1 day
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The Ukrainian army lost about 1,235 soldiers in the area of Russia's special military operation in the past 24 hours.
3 "golden" rules to help lose weight without exercising for busy people
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Losing weight without exercise is still possible if you apply the 3 rules below correctly.
Suggesting 6 natural methods to help quit alcohol at home
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Combining juices, natural herbs and a scientific diet will help reduce alcohol cravings effectively.
Weather today May 4th: Cold air impacts, Northern region cools down
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Weather today May 4, Northern region has showers and thunderstorms in some places. Cool weather with the lowest temperature around 19 - 22 degrees C.
How to use lonely leaf water to help detoxify and stabilize blood sugar
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Louse leaf water is considered a rustic drink that effectively supports detoxification and stabilizes blood sugar.
Helicopters ready to bring food to people in flooded areas in Khanh Hoa
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Khanh Hoa - The working group of the Ministry of National Defense and Military Region 5 inspected the helicopter at Brigade 954, ready to take off to bring food to people in flooded areas.
Regulations on cases where teachers are given a reduced time for considering promotion
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Teachers with a master's degree will have their time to hold a rank reduced when considering promotion to Grade II according to regulations, provided that they meet the qualifications, and have held a Grade III for 6 years or more.
Prosecution of the case of 3 subjects for using and storing 17 drug pills in Quang Tri
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Quang Tri - Border Guard and police discovered 3 subjects using and possessing 17 drug pills.
Not drinking a lot of water is good for the kidneys
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We all know that drinking plenty of water is good for the kidneys, but too much can have the opposite effect.
Nutritionist reveals menu for obese children to apply to lose weight
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Nutritionists in Chennai warn that obese children are increasing due to bad eating habits, lack of exercise, and need to adjust their diet accordingly.
USD exchange rate today 11/21: Banks increase
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USD exchange rate today 11/21: The central exchange rate announced by the State Bank is at 25,136 VND/USD, up 6 VND compared to the listed level yesterday.
Notes when workers refuse to accept jobs introduced by job service organizations
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Rejecting to receive a job introduced by a service organization could cause workers to have their unemployment benefits cut according to the 2025 Employment Law.
Reasons for eating too much protein also harm the kidneys
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Not just eating too much is a good method for the kidneys, it can even lead to many dangerous problems.
4 types of magnesium-rich nuts help sleep well, especially useful for the elderly
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Magnesium helps regulate nerves and muscles, improving sleep, especially in the elderly.
3 zinc-rich foods help boost immunity, prevent influenza A
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Zinc is an important nutrient that helps increase resistance and reduce the risk of influenza A. Supplementing zinc from familiar foods helps the body increase immunity.
Weather today 11/21: Central region continues to have rain, some places have very heavy rain
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Weather today, November 21, the Central region has moderate rain, heavy rain, locally very heavy rain.
Russia takes additional control of the community in Zaporizhzhia, Ukraine
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On November 20, the Russian Defense Ministry said that units of the Eastern Army had controlled the Vesyoloye community in the Zaporizhzhia region of Ukraine.
Scene of a man suspected of being electrocuted and falling, causing severe burns in Ho Chi Minh City
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HCMC - On the evening of November 20, the police are taking statements to clarify the case of a man suspected of being electrocuted causing severe burns on Nguyen Anh Thu Street.
Magnesium-rich vegetables help sleep well, help the elderly
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Quality sleep is important for the health of the elderly. Supplementing foods rich in magnesium helps improve sleep.
