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12 iron-rich foods good for health
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Supplementing with iron-rich foods is a direct way to help improve anemia, reduce fatigue and maintain energy for daily activities.
Police verify case of 12th grade male student being beaten by a group of strangers at school
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Thanh Hoa - The police agency is investigating the case of a 12th grade male student in the area being attacked by a group of strange young men who broke into the school.
Doctors answer the story of eating eggs causing heat in the summer
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Nutrition doctors answer the concept that eating eggs causes heat in the summer, and at the same time warn of the risk of infection due to improper food preservation.
Tips to prevent hair loss in the summer
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Proper hair care, reasonable nutritional supplementation and limiting the impact of hot sun can help reduce hair loss in the summer.
Arresting a man who smashed 6 jars of the lover's family for jealousy
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Dong Thap - The man was arrested after smashing 6 family coffins at the tomb and beating his lover for suspicion of having a romantic relationship with another person.
To increase liver function, use these 3 drinks
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These 3 familiar drinks can help enhance liver function and support effective detoxification.
Scene of the accident at the intersection of My Phuoc - Tan Van road that killed a man
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HCMC - The motorbike and truck accident that occurred at noon on December 4 at the intersection of My Phuoc - Tan Van and Tran Ngoc Len streets killed Mr. T.V.L.
Interest rate 4.12: Banks continue to compete to increase interest rates
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Interest rate 4.12.2025: The market recorded 2 more banks increasing savings interest rates. Update the highest bank interest rate table today.
Khanh Hoa people are struggling to cope with the 4th flood
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Khanh Hoa - Many residential areas in the province have been flooded for the fourth time in half a month. Hammered by the historic flood, many people decided to leave their homes early.
People aged 65 to 75 in Ho Chi Minh City immediately contact the Ward People's Committee to issue health insurance cards as quickly as possible
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To be issued health insurance cards quickly and conveniently, people aged 65 to under 75 in Ho Chi Minh City need to contact the Ward People's Committee early to supplement information and complete card issuance procedures.
Dump truck carrying motorbikes and people through flooded areas of National Highway 1 in Lam Dong
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Lam Dong - On the morning of December 4, floodwaters overflowed into Hong Son commune and flowed rapidly, turning National Highway 1, km1678, into a river, causing traffic disruption.
What should people with low blood pressure eat to keep their bodies stable
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People with low blood pressure are prone to lightheadedness and fatigue. Supplementing the right group of foods will help the body become more stable, limiting sudden drops in blood pressure.
Cold-season vegetables help reduce uric acid and support gout prevention
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This familiar vegetable helps warm the body, supporting uric acid reduction thanks to its ability to inhibit purine- converting enzymes and increase excretion through the kidneys.
Cases where business households are subject to tax collection
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Pursuant to the Law on Tax Administration 2019 and Decree 125/2020/ND-CP, the tax authority will collect business households in 5 cases.
USD exchange rate today 4.12: Reversal to increase
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USD exchange rate today 4.12: After a series of declines, in the US market, the DXY index has a slight recovery, currently increasing to 99.82 points (at 8:30 am - Vietnam time).
Russia controls Chervonoye community in Zaporizhzhia
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On December 3, the forces of the Eastern Army (Russia) advanced deep into the opponent's front line and controlled the Chervonoye community in the Zaporizhzhia region.
Weather today 4.12: Forecast of thunderstorms in the South, some places have heavy rain
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Weather today 4.12, the North and North Central regions are cold. The South Central region will have moderate to heavy rain over a wide area. The South has scattered showers and thunderstorms, locally heavy rain.
Freshwater fish should be eaten regularly to support uric acid excretion
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Three types of freshwater fish such as catfish, perch and mackerel can help reduce uric acid thanks to their low purine content and rich in healthy fats.
Unexpectedly, onions help support liver detoxification
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Onions are rich in antioxidants and prebiotics that help nourish beneficial bacteria in the intestines, supporting liver detoxification.
Weather forecast for the next 3 days from December 4 to December 6 in all three regions
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Weather forecast for the North and North Central regions is cold, some mountainous areas are very cold. The South Central region will have moderate rain, heavy rain, locally very heavy rain on December 4.
