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Retail gasoline and oil prices on August 18 at PVOIL system

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Retail gasoline and oil prices on August 18 at PVOIL remained stable according to the adjustment from 3:00 PM on August 13 of the inter-Ministry of Industry and Trade - Finance.

5 food groups that help people with dengue fever recover quickly

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People with dengue fever need to pay special attention to nutrition to replenish water, supplement energy and support the body's recovery.

Children who sleep less easily gain weight due to an unexpected change

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Lack of sleep not only makes children tired but also changes hormones that control feelings of hunger and fullness, making children prone to cravings, lack of exercise and weight gain.

Benchmark scores for Law major of Ho Chi Minh City University of Law in 2026

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Candidates refer to the benchmark scores of Ho Chi Minh City University of Law in 2026.

Reconnaissance officer knocks down subject related to cross-border drug line

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Quang Tri - Functional forces coordinate to arrest a Nigerian subject related to a transnational drug trafficking ring.

Revealing secrets to processing vegetables that are good for health

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Water spinach can be processed into many dishes that are both delicious and have high nutritional value, good for health.

Does prolonged insomnia increase the risk of kidney stones

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A study published in PubMed Central shows that prolonged insomnia may be associated with the risk of kidney stones.

3 simple ways to help you sleep well after drinking coffee

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Drinking coffee in the afternoon and evening easily makes many people restless and have difficulty sleeping. Some simple habits below help the body relax and improve sleep quality.

How to practice breathing and throat muscles to help improve sleep apnea

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Here are simple ways that can help increase airflow, reduce airway obstruction, thereby supporting the improvement of sleep apnea.

Golden notes when using belly fat-reducing nuts

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Nuts are rich in fiber, protein, healthy fats along with vitamins and minerals, helping to replenish energy, support weight loss and burn belly fat.

Weather today March 29: Hanoi has rain in the morning, increasing temperature during the day

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Weather today March 29, Northern region has light rain in some places, early morning fog; highest temperature commonly 27 - 30 degrees C. Southern region sunny day, hot sunny in some places.

Blood pressure drops thanks to maintaining these habits every day

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Blood pressure can improve significantly if you maintain these healthy habits regularly every day, from eating, exercising to controlling stress.

Golden principle for choosing beverages to reduce belly fat before bed

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The principle of choosing drinks before bed to reduce belly fat is to prioritize natural ingredients, low in calories, sugar-free and caffeine-free...

Drinking milk according to these 3 formulas before bed helps you sleep deeper

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Drinking milk according to the formulas below before going to bed can help the body relax, fall asleep easily and sleep deeper.

The base salary increase in 2026 will lead to an increase in allowances and subsidies for civil servants and public employees

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The increase in the base salary will lead to many allowances and subsidies adjusted according to the benefit coefficient.

Controlling forest fire on Bao Loc Pass peak

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Lam Dong - In the afternoon of March 28, more than 100 people from many forces were mobilized to control forest fires on the top of Bao Loc Pass.

Dolphins caught in nets, Ha Tinh fishermen release them back to sea

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Ha Tinh - While casting nets at sea, fishermen in Loc Ha commune discovered two dolphins caught in the net, and immediately proceeded to re-release them back to the sea.

Crossing railway barriers, 2 people in Ha Tinh fined administratively

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Ha Tinh - Crossing railway barriers when warning signals have been activated, 2 cases are administratively sanctioned due to potential risk of serious accidents.

How to make sweet and cool chia seed coconut water to cool down the body

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With easy-to-find ingredients and simple ways to make, you have a delicious glass of chia seed coconut water to cool down your body.

Retired teachers are allowed to sign full-time teaching contracts according to the new draft

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The new draft allows retired teachers to sign full-time teaching contracts, contributing to stabilizing the staff and improving the efficiency of educational personnel management.