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How to control blood sugar in the evening to avoid spikes at night
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Blood sugar tends to fluctuate easily in the evening due to reduced eating habits, exercise and many living factors.
Handling a group of teenagers inciting fights and causing accidents in Thanh Hoa
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Thanh Hoa - Functional forces are handling a group of teenagers gathering with weapons, swerving and inciting fights, causing traffic accidents in the streets.
6 tropical landscape design ideas turn gardens into resort oasis
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6 tropical landscape design ideas to turn outdoor spaces into cool, relaxing green gardens like resorts right at home.
Revealing ways to help women after 30 manage their weight effectively
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Understanding changes in metabolism and hormones will help women after age 30 control their weight more effectively.
Fire in a residential area in Nha Trang, mobilizing many rescue forces
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Khanh Hoa - On the evening of May 4, the Fire and Rescue Police force mobilized many vehicles and officers and soldiers to extinguish a fire that occurred at a house.
Chia seeds are very nutritious but eating them incorrectly will harm your health
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Although it has many health benefits, eating chia seeds incorrectly can cause bloating, constipation, and choking.
Weather today 11/23: Some places in the South have heavy rain in the evening, many Central provinces have heavy rain
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Weather today 11/23, the North has cold mornings, some mountainous areas have cold weather, sunny days. The Central region continues to have heavy rain in many places. In the South, there will be heavy rain in the afternoon and evening.
Regulations for primary school teachers who want to open extra language classes
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Primary school teachers who teach English outside the Ministry's program are not considered additional teachers according to Circular 29/2024, so they can open classes outside of school.
Scene of the woman's death after being entangled with a cable stretched across the road
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Dong Nai - The incident of cables stretching across the road leading to an accident that killed 1 person occurred on the night of November 22 on National Highway 14, through Nghia Trung commune.
In addition to salary, what allowances do commune chairmen currently receive
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In addition to the basic salary, commune and ward chairmen can enjoy additional income, other allowances...
Reasons for the increased risk of kidney disease in the cold season
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Cold weather can have a negative impact on kidney health in several ways.
easy-to-process fish dishes, suitable for people with diabetes
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The nutrients of cod make this food help control diabetes.
4 breakfast porridge dishes that effectively reduce visceral fat
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Nutritionists say that a healthy breakfast not only helps kick-start your metabolism but also helps reduce visceral fat.
Collision with dump truck in Ho Chi Minh City kills old man on the way back to his hometown
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HCMC - On November 22, Xuan Thoi Son Commune Police are investigating the accident between a motorbike and a dump truck, which resulted in the death of a man while taking his grandchild home.
Reasons why eating lightly and drinking a lot of water can still harm the kidneys
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Many people believe that eating lightly and drinking a lot of water is good for the kidneys, but this "heavy-working" habit can overload the kidneys and cause long-term damage.
How to steam the whole body with herbs to relieve flu
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Over-the-counter steaming with herbs is a way to warm the body, clear the throat and help reduce flu symptoms.
Nerve trees are rich in nutrients but soaked incorrectly can turn into liver toxins
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Nerve trees soaked for too long, especially overnight, can produce toxins that are harmful to the liver.
Many people have kidney stones just because of a seemingly harmless habit in the cold season
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When the weather turns cold, many people drink less water. However, this habit can increase the risk of kidney stones.
Suggestions for healthy breakfasts to help keep you full longer and keep blood sugar stable
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Here are simple suggestions, easy to prepare but still ensure nutrition for people who need to control blood sugar.
Compulsory conditions for employees to reserve unemployment insurance payment time
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When the unemployment benefit is terminated, employees can reserve the unemployment insurance payment period but must ensure the following conditions.
