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Eating watermelon at the right time helps to lose weight effectively
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Watermelon helps to lose weight effectively thanks to being low in calories, high in water, vitamins and fiber.
Notes when eating pineapple for people with diabetes
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People with diabetes can eat pineapple, but it needs to be consistent with their diet and lifestyle.
How to supplement calcium properly for people with high blood pressure
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Calcium is not only good for bones but also contributes to supporting blood pressure control. However, people with high blood pressure need to supplement properly to avoid affecting cardiovascular health.
Ways to combine with chicken to help lose weight effectively
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Chicken is a common source of lean protein in a weight loss diet. When combined with the right food, chicken dishes help feel full longer and support weight control.
Gasoline and oil prices on May 4: Continuing the downward trend
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Gasoline and oil prices on May 4th: At 11:40 AM on May 4th, 2026, world oil prices continued to decline.
The authority to appoint and remove the newest Chairman and Vice Chairman of the People's Committee at the commune level
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Decree 300/2025/ND-CP on the order and procedures for transferring and removing from the positions of Chairman and Vice Chairman of the People's Committee at the commune level.
Smart eating tips to help men effectively reduce belly fat
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In addition to exercise, the right diet - not extreme, not skipping meals - is the key to sustainable belly fat loss.
Whitmore patient in critical condition after multiple treatments, doctors warn of high risk group
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Recently, a 39-year-old patient in Thanh Hoa was shocked by infection and multiple organ failure due to Whitmore disease. Doctors have issued warnings to people at high risk.
More than 20 villagers take turns carrying hammocks, crossing deep streams to take the mother-to-be to the hospital
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Quang Tri - The road to the village was cut off by floodwaters, more than 20 young men took turns carrying hammocks, crossing a deep stream to take the pregnant woman Ho Thi Xa to the emergency room.
Discharge allowance for non-commissioned officers and soldiers of the Public Security service
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Discharge allowances and job support for non-commissioned officers and soldiers on the police force are stipulated in Circular 101/2025/TT-BCA.
Weather today, November 22: The North is cold at night and in the morning, the Central region has heavy rain
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Weather today, November 22, the Central region has moderate rain, heavy rain, locally very heavy rain and thunderstorms.
Update interest rates of Agribank, BIDV, Vietcombank, VietinBank 11/21/2025
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According to a survey by Lao Dong Newspaper reporters, the interest rates of Agribank, BIDV, VietinBank and Vietcombank on November 21, 2025 were listed around 1.6-4.9%/year.
Weather forecast for the next 3 days from November 22 to November 24 in all three regions
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Weather forecast for the next 3 days in the North and North Central regions: sunny during the day; cold at night and in the morning, some places in the mountainous areas of the North are very cold.
Interest rate 21.11: Savings interest rates continue to increase massively
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Interest rates 21.11: The market recorded 02 banks increasing interest rates. Techcombank increased interest rates for the second time this month, giving depositors additional preferential interest rates.
How to use lonely leaf water to help detoxify and stabilize blood sugar
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Louse leaf water is considered a rustic drink that effectively supports detoxification and stabilizes blood sugar.
Helicopters ready to bring food to people in flooded areas in Khanh Hoa
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Khanh Hoa - The working group of the Ministry of National Defense and Military Region 5 inspected the helicopter at Brigade 954, ready to take off to bring food to people in flooded areas.
Regulations on cases where teachers are given a reduced time for considering promotion
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Teachers with a master's degree will have their time to hold a rank reduced when considering promotion to Grade II according to regulations, provided that they meet the qualifications, and have held a Grade III for 6 years or more.
Prosecution of the case of 3 subjects for using and storing 17 drug pills in Quang Tri
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Quang Tri - Border Guard and police discovered 3 subjects using and possessing 17 drug pills.
Not drinking a lot of water is good for the kidneys
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We all know that drinking plenty of water is good for the kidneys, but too much can have the opposite effect.
Nutritionist reveals menu for obese children to apply to lose weight
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Nutritionists in Chennai warn that obese children are increasing due to bad eating habits, lack of exercise, and need to adjust their diet accordingly.
