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12 ways to help skin stay young that everyone should know
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Doctors reveal that facial aging starts from the inside and offer 12 scientific ways to slow down this process.
Recognizing foods that easily cause bloating
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Many foods can cause bloating and fat accumulation due to containing compounds that irritate the digestive system.
Series of foods eaten a lot but no fear of gaining weight
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Nutrition experts point out how to eat a lot without gaining weight by choosing low-calorie, fiber-rich, and water-rich foods that help you feel full for longer.
Revealing 3 dishes to help reduce belly fat and improve sleep
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Choosing the right snacks before resting is the secret to help middle-aged women eliminate belly fat and improve sleep.
Standards to be met for driving practice teachers
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What standards do driving practice teachers need to meet according to the new regulations?
USD exchange rate today, October 17: Heavy pressure
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USD exchange rate today 10/17: USD continues to weaken, heading for a series of three consecutive sessions of decline due to escalating US-China tensions and expectations of the FED to soon loosen policy.
Interest rate 17.10: Banks continue to join the race to increase interest rates
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Savings interest rate 17.10: With more banks increasing savings interest rates, the race to increase interest rates is taking place enthusiastically, immediately refer to the highest interest rate today.
Tips on how to burn visceral fat with simple exercises in 20 minutes
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If you exercise regularly, maintaining a time of 20 minutes per day, your visceral fat will be significantly reduced.
Principals have the right to recruit teachers according to the new draft
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The draft circular of the Ministry of Education and Training proposes that principals of educational institutions that meet the conditions can be given the right to recruit teachers...
Citizens with a BMI health index will not be called up for military service
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Instruction No. 2088/HD-BTL clearly stipulates the implementation of the selection and calling of citizens to join the army in 2026.
Walking for 30 minutes a day brings unexpected benefits
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Walking for 30 minutes a day brings more benefits than expected, you can plan to do it.
How to eat and prepare cucumbers for people with kidney failure
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Cucumbers contain a lot of water and potassium in low, medium levels (140-180 mg/100 g), which can be suitable for people with kidney failure if eaten in moderation.
Russian tanks explode the battlefield of the conflict with Ukraine
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Effective strikes from long-range warfare against Russia helped mechanized infantry units advance.
Revealing green vegetable groups that help control blood sugar
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Some green vegetables contain active ingredients that help stabilize blood sugar naturally. Supplementing this vegetable group every day can effectively help prevent and improve diabetes.
Drinks that help lose weight are good for the liver and kidneys
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Coffee can indirectly support weight loss by increasing metabolism, and is also good for the liver and kidneys.
Weather today, October 17: Many places have heavy to very heavy rain
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Weather today, October 17, the Central region has rain; the focus of heavy rain is the provinces from Quang Tri to Quang Ngai, some places have very heavy rain.
Ideal lunch to protect the liver
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Ideal lunch not only provides adequate nutrition but also helps purify and protect the liver naturally.
Criminal detention of man who rushed into necklace, threatened to "ck in the eyes" of female doctor
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Nghe An - Le Van Hoa was detained when he rushed in to arrest her, threatening to "ck the eye" of a female doctor at Dien Chau General Hospital.
Eating black garlic properly has great health benefits
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Eating black garlic every day can bring many health benefits if used properly and in reasonable doses.
Lower blood sugar thanks to colorful, delicious, super easy-to-make dishes
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Combining quinoa, lentils, and salads, you have a meal containing slow-digesting carbohydrates, vegetable protein and high fiber to help control and lower blood sugar.
