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The best supplement for people with high blood pressure
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In addition to medication, some supplements can help control blood pressure in people with hypertension.
2 reasons not to drink coconut water right after sunbathing
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Coconut water is good for health but should not be drunk immediately after sun exposure or vigorous exercise because it can cause discomfort to the body.
Notes when eating healthy Bau shrimp hotpot
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Bau shrimp hotpot is a refreshing, nutritious dish and suitable for many gatherings.
Golden time to lose weight after giving birth
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After giving birth, choosing a suitable time to lose weight plays an important role in ensuring safety for the mother's health and the body recovery process.
The leaf has an easy-to-find fragrance, supports cooling down and stabilizing blood sugar
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Pineapple leaves are not only a flavoring spice in cuisine but also help cool down the body, support blood sugar stabilization and improve sleep.
Landslide in New Zealand, many missing
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A landslide struck a campsite in northern New Zealand on January 22, leaving many people missing under tons of mud.
Warning of silent nighttime habits that harm the kidneys
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Some nighttime habits can cause kidney overload and weaken over time, long-term health effects.
People who should be careful when eating tomato seeds
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Tomato seeds are very good, but due to their biological properties, tomato seeds have an indigestible structure, so some groups should consider using them.
Is it necessary to pay social insurance if you are old enough to retire but still work
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What should people who have reached retirement age but are not eligible for pension, have received one-time social insurance and continue to work do?
Time and number of ideal walks per week
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Walking for the right amount of time and maintaining a reasonable number of sessions per week helps improve health, improve cardiovascular health and strengthen endurance.
USD exchange rate today 22.1: Unexpectedly increases again
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USD exchange rate today 22.1: In the US market, the DXY index increased to 98.75 points.
Scene of traffic accident in Hue City, 4 casualties
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HUE - A serious traffic accident killed 2 people and seriously injured 2 others. Police are clarifying the cause at the scene.
Increased cold air, suggesting sugarcane drinks to help warm the body, easy to sleep
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Increased cold air makes many people prone to cold, dry throat, and difficulty sleeping. Warm drinks from sugarcane are simple suggestions to keep the body warm.
Discovery of many martyrs' remains in Quang Tri, the army continues to expand the search
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Quang Tri - After discovering and collecting 10 remains of martyrs in Dakrong and Khe Sanh, the army force continues to expand the search area.
Nghe An Border Guard overcomes big waves, rescues 2 fishermen whose boat capsized at sea
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Nghe An - Receiving a report that a boat capsized near Hon Ngu island, the Border Guard force urgently searched and rescued, bringing 2 fishermen ashore safely.
Familiar fish rich in omega-3, extremely good for the heart
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Carp is not only easy to process but also rich in nutrients, especially omega-3, which helps support cardiovascular system, reduce inflammation, boost immunity and contribute to preventing chronic diseases.
Latest schedule for paying Tet Nguyen Dan 2026 gifts to officials
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Tet gift money for officials is paid according to the Bonus Regulations issued by each agency and unit, based on Decree 73/2024/ND-CP.
Russia attacks and controls Ukraine's weapons and ammunition depot
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Russian forces have launched attacks on weapons depots and areas developing Ukrainian armed forces.
Weather today 22.1: Cold air strengthens, severe cold in the North
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Weather today, January 22, the North has rain, scattered light rain. It is very cold, mountainous areas have dangerous cold in some places. High mountainous areas should be wary of frost.
3 foods rich in magnesium, helping to sleep better in the cold season
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Some foods when eaten regularly will provide magnesium, helping the body relax and easily fall asleep deeply.
