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More stable blood pressure thanks to simple nutrition principles
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People with high blood pressure need to reduce salt, refined carbohydrates, and bad fats; and at the same time increase fiber, potassium and magnesium.
Riverside house collapses in Ho Chi Minh City, 2 family members injured
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Ho Chi Minh City - Functional forces promptly rescued a house collapse in a riverside area in Chanh Hung ward, injuring 2 people.
Name the types of drinks that silently make fatty liver worse
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Not only diet, but habits of choosing drinks also directly affect fatty liver.
Supplementing regulations on issuing red books for increased land areas from January 31, 2026
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The Government issued Decree 49/2026/ND-CP (effective from January 31, 2026), which includes new regulations on issuing red books for increased land areas.
Police arrest a group of subjects from An Giang coming to Ho Chi Minh City to splash paint and collect debts
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Ho Chi Minh City - Ho Chi Minh City Police arrested a group of young people from An Giang moving to Ho Chi Minh City to carry out the act of splashing paint to collect debt.
Video of the Australia - Myanmar women's goal (1-0)
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The Australian women's team beat Myanmar with a score of 1-0. Watch the entire and direct version of the 2025 MSIG Serenity Cup on FPT Play, access http://fptplay.vn
Weather today, August 20: Forecast for thunderstorms in the South in the late afternoon
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Weather today, August 20, the North has scattered showers and thunderstorms. The South has scattered showers and thunderstorms in the late afternoon and evening.
Many rare white-throated domestic turkeys appear in Vu Quang National Park
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Ha Tinh - Recorded images of 4 rare white-throated chickens through a camera trap system to monitor biodiversity in Vu Quang National Park.
Breaking lottery to play cockfighting for money online in a cafe, seizing more than 100 million VND
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An Giang - Through betting websites broadcasting live cockfighting, Son has lured subjects to watch and punish each other.
Rare sea goat stranded and died in Con Dao
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HCMC - A rare sea cow has ran aground on Con Dao beach, although discovered and supported, it has not escaped.
Video of the Vietnam - Thailand women's team goal (3-1)
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The Vietnamese women's team beat Thailand with a score of 3-1. Watch the entire and direct version of the 2025 MSIG Serenity Cup on FPT Play, access http://fptplay.vn
Rewarding the Quang Tri Border Guard after breaking up a major drug case
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Quang Tri - After breaking up a transnational drug case and seizing nearly 300kg of drugs, the Border Guard of Quang Tri province was honored and rewarded.
Lower blood sugar with a fresh, refreshing green snack
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Egg salad combined with kale and cherry tomatoes is a smart nutritional choice to help lower blood sugar.
Starting construction of the project to expand and upgrade Ca Mau airport with 2,400 billion VND
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Ca Mau - ACV in coordination with the Provincial People's Committee officially started the project to expand and upgrade Ca Mau Airport with a total investment of about VND 2,400 billion.
Postponing pension payment schedule for September 2025 due to coinciding with holidays
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Due to the coincidence of the National Day holiday, September pensions will be paid from September 3 to September 25 at payment points and post office transactions.
Details of the expected tuition fee of UET University of Technology in 2025
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The tuition fee of the University of Technology (Vietnam National University, Hanoi) for the 2025 - 2026 school year ranges from 34 - 40 million VND/school year depending on the major and training program.
Top 2 kitchen spices that effectively reduce blood fat
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The 2 types of spices always available in the kitchen below can help reduce blood fat safely and effectively.
Village heads take on new roles at the commune level from August 22
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From August 22, the village chief will become one of the members of the People's Air Defense Steering Committee at the commune level.
After drinking water and showing this phenomenon, it is likely that your kidney health will be affected
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Unusual reactions after drinking water can be an early warning sign of kidney problems.
Weather forecast for the next 3 days from August 20 to August 22 in all three regions
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According to the meteorological agency, the weather forecast from the night of August 20 to August 22 in the North is likely to have rain, moderate rain and thunderstorms, locally heavy to very heavy rain.
