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3 dishes to help detoxify the liver, easy to sleep at night
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A healthy liver helps the body detoxify well and improve sleep. Below are some familiar, easy-to-prepare dishes that can help cool down and reduce stress.
Weather today 16:3: Northern region has rain in some places, Southern region sunny
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Weather today March 16, Northern region has light rain in some places, especially mountainous areas have rain, scattered showers and thunderstorms in some places. Southern region sunny day.
Control blood sugar thanks to chicken dishes
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Control blood sugar with some chicken dishes that are simple and easy to make.
Foods to support people with sleep apnea syndrome
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People with sleep apnea syndrome can improve sleep quality and reduce symptoms with a healthy diet combined with the following foods.
3-day weather forecast from March 16 to March 18 in all three regions
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Weather forecast for the Northern region in the mountainous area on March 16: rain, scattered showers and thunderstorms in some places; from March 17-18: light rain in some places, sunny in the afternoon.
Expected highest salary when appointing and salary classification for junior high school teachers
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According to the new draft of the Ministry of Education and Training, secondary school teachers are expected to be appointed and receive the highest salary coefficient of 7.55.
Weather today, September 24: Forecast for heavy rain in the North from tonight
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Weather today, September 24, the Northern region will have sunny days, the Northeast will have rain from tonight. In the South, there will be heavy to very heavy rain in some places in the late afternoon and evening.
Lower blood sugar thanks to dishes rich in omega 3, vitamins, easy to buy on the market
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Combining in the meal between fried mackerel with less sweet spices and refreshing spinach soup will create a delicious serving that also helps lower blood sugar.
Highest salary coefficient for primary school teachers after removing regulations on division
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The Ministry of Education and Training has proposed many new regulations on the appointment and salary classification for teachers in public educational institutions.
Update interest rates of Agribank, BIDV, Vietcombank, VietinBank 9/23/2025
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According to a survey by Lao Dong Newspaper reporters, the interest rates of Agribank, BIDV, VietinBank and Vietcombank on September 23, 2025 were listed around 1.6-4.9%/year.
Using drugs and cursing, threatening, the family had to report to the police
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An Giang - Chung went to Rach Gia ward to buy drugs from a man (unknown background) and then took them home to hide in the bedroom.
Non-professional cadres in villages receive a 15-month monthly allowance
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A one-time allowance equal to 15 months of allowances will be for redundant non-professionals in villages and residential groups who are old enough to retire or are receiving pension benefits...
Surprised with nut milk that helps nourish the liver and kidneys
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Soy milk, black beans and black sesame seeds are nutritious drinks that help improve sleep, take care of the liver and kidneys and beauty.
Thousands of white storks and wild birds migrate to Ngan Truoi Lake
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Ha Tinh - Thousands of white storks and wild birds have migrated to live in Ngan Truoi Lake, creating a fascinating and vibrant natural scene.
USD exchange rate today, September 23: Unexpected reversal
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USD exchange rate today, September 23: In the US market, the USD Index reversed and decreased slightly, currently at 97.32 points (at 10:30 am - Vietnam time).
Super typhoon Ragasa approaches, Chinese people plot to clean up food at supermarkets
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Chinese people rush to store necessities as super typhoon Ragasa approaches the South.
Foods to eat in the evening to avoid visceral fat accumulation
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To avoid visceral fat accumulation, dinner should be light with green vegetables, fish, whole grains and low-sugar fruits.
Interest rate 23.9: Unexpectedly, banks increase savings interest rates
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Savings interest rate 23.9: The market recorded a bank unexpectedly increasing savings interest rates for all terms. Refer to the highest interest rates today.
Simple tips to do before bed to help sleep better
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Simple tips to help you sleep better: Experts recommend turning off your electronic device for at least 30 minutes.
Image of black social boss Binh Kiem and accomplices at the trial this morning in Ho Chi Minh City
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HCMC - On the morning of September 23, defendant Pham Duc Binh (Binh Kiem) and his accomplices were escorted to the People's Court of Area 7, HCMC to attend the trial.
