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Scene of fire near casuarina forest in Hue City
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HUE - The scene of the fire near the casuarina forest was controlled by functional forces after about 2 hours, burning down about 0.6ha of vegetation under the forest canopy.
Eating this dish after 5 pm, blood sugar can be better controlled
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After 5 pm, some foods rich in fiber and protein can help limit blood sugar fluctuations at night.
Effectively support blood sugar lowering when performing these 5 habits in the evening
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Hypoglycemia does not only depend on the daytime diet. Some habits after 5 pm can help control blood sugar and improve metabolic health.
3 exercises to help reduce neck pain due to herniated discs
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Some stretching exercises and increased flexibility for the neck area can help reduce stiffness, support improving movement in people with neck pain due to C5-C6 disc herniation.
Fixing the schedule for pension and social insurance allowance payment in July 2026
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Pensions and social insurance allowances are paid from July 2, 2026 in cash, and the transfer method is implemented according to the plan of the social insurance agency.
Landslide in New Zealand, many missing
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A landslide struck a campsite in northern New Zealand on January 22, leaving many people missing under tons of mud.
Warning of silent nighttime habits that harm the kidneys
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Some nighttime habits can cause kidney overload and weaken over time, long-term health effects.
People who should be careful when eating tomato seeds
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Tomato seeds are very good, but due to their biological properties, tomato seeds have an indigestible structure, so some groups should consider using them.
Is it necessary to pay social insurance if you are old enough to retire but still work
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What should people who have reached retirement age but are not eligible for pension, have received one-time social insurance and continue to work do?
Time and number of ideal walks per week
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Walking for the right amount of time and maintaining a reasonable number of sessions per week helps improve health, improve cardiovascular health and strengthen endurance.
USD exchange rate today 22.1: Unexpectedly increases again
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USD exchange rate today 22.1: In the US market, the DXY index increased to 98.75 points.
Scene of traffic accident in Hue City, 4 casualties
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HUE - A serious traffic accident killed 2 people and seriously injured 2 others. Police are clarifying the cause at the scene.
Increased cold air, suggesting sugarcane drinks to help warm the body, easy to sleep
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Increased cold air makes many people prone to cold, dry throat, and difficulty sleeping. Warm drinks from sugarcane are simple suggestions to keep the body warm.
Discovery of many martyrs' remains in Quang Tri, the army continues to expand the search
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Quang Tri - After discovering and collecting 10 remains of martyrs in Dakrong and Khe Sanh, the army force continues to expand the search area.
Nghe An Border Guard overcomes big waves, rescues 2 fishermen whose boat capsized at sea
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Nghe An - Receiving a report that a boat capsized near Hon Ngu island, the Border Guard force urgently searched and rescued, bringing 2 fishermen ashore safely.
Familiar fish rich in omega-3, extremely good for the heart
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Carp is not only easy to process but also rich in nutrients, especially omega-3, which helps support cardiovascular system, reduce inflammation, boost immunity and contribute to preventing chronic diseases.
Latest schedule for paying Tet Nguyen Dan 2026 gifts to officials
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Tet gift money for officials is paid according to the Bonus Regulations issued by each agency and unit, based on Decree 73/2024/ND-CP.
Russia attacks and controls Ukraine's weapons and ammunition depot
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Russian forces have launched attacks on weapons depots and areas developing Ukrainian armed forces.
Weather today 22.1: Cold air strengthens, severe cold in the North
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Weather today, January 22, the North has rain, scattered light rain. It is very cold, mountainous areas have dangerous cold in some places. High mountainous areas should be wary of frost.
3 foods rich in magnesium, helping to sleep better in the cold season
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Some foods when eaten regularly will provide magnesium, helping the body relax and easily fall asleep deeply.
