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Series of harms of late dinner and reasonable meal times

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Eating late dinner can cause many health consequences. Therefore, a reasonable dinner time frame is always a matter of concern to many people.

Fruits with high glycemic index, eating properly still stabilizes blood sugar

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High glycemic index fruits do not necessarily cause severe hyperglycemia. Eating the right type, in the right amount and at the right time can still help stabilize blood sugar.

Unexpected eating habits hinder liver detoxification

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Liver detoxification can be less effective if the diet contains too much sugar and sugary foods and drinks.

Landslide collapses 4 houses, 2 houses urgently relocated in Ca Mau

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Ca Mau - Information from Tan Thanh Ward People's Committee, the landslide this morning collapsed 4 houses, and 2 others had to be urgently relocated.

Collecting electricity bills from tenants higher than regulations may be fined 30 million VND

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Decree 133/2026/ND-CP specifically stipulates violations in electricity use, electricity prices and corresponding penalties.

Floods and rains break dykes in Hue, traffic disruption

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HUE - Floods caused the collapse of the 7m long Niem Pho - Nho Lam dike, cutting off traffic, thousands of houses in Quang Dien commune were still deeply flooded.

3 common mistakes when using blood pressure drugs that make drugs ineffective

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For your health, avoid the following 3 common mistakes when using high blood pressure medication.

Improve liver and kidney function with rustic drinks

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Jeans such as ginger, lemon and honey... are good for liver and kidney function, you can refer to their use.

Quang Tri Border Guard searched for missing fishermen, rescued a cargo ship stranded at sea

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Quang Tri - Border Guards mobilized forces to search for missing fishermen near Roon Gate and supported the towing of the HP3835 cargo ship that broke its anchor and ran aground in Hon La.

Close-up of the collapse of a Medieval tower in Rome, Italy

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Part of Torre dei Conti tower, a 13th-century structure near theosse Colum in Italy, collapsed on November 3.

USD exchange rate today 4.11: Continue to increase

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USD exchange rate today 4.11: In the US market, the USD Index (DXY) measuring the fluctuations of the greenback against 6 major currencies (EUR, JPY, GBP, CAD, SEK, CHF) increased to 100 points.

4 symptoms of high blood pressure that are common during cold air days

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Cold air causes blood vessels to constrict, increasing pressure on the vessel walls and making blood pressure increase easily. Here are 4 symptoms that help recognize the condition early.

3 wrong times to bathe that overload the cardiovascular system, easily leading to stroke

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Showering right after drinking, exercising or eating on an empty stomach is a popular habit but has the potential risk of overloading the cardiovascular system, causing low blood pressure, increasing the risk of stroke.

Vegetables that increase uric acid should be avoided during the rainy season

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The rainy season can easily cause uric acid to increase, causing pain and swelling in the joints. People with hyperuricemia should avoid the following popular vegetables to control the disease.

Close-up of the Russian FAB-500 bomb flattening the Ukrainian base

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Russian forces destroyed Ukraine's temporary deployment area in Rodinskoye, Donetsk with FAB-500 bombs.

Weather today 4.11: Cold air covers the North causing cold rain

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Weather today 4.11, the North continues to be cold, some mountainous areas are very cold. Ha Tinh to Quang Tri will have heavy to very heavy rain.

Floodwaters poured into the edge of stilt houses, ethnic minorities fled the flood

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Quang Tri - Floodwaters from upstream have poured down quickly, causing stilt houses on the Dakrong River to be flooded. Forces immediately arrived to assist people in evacuating their assets.

Using black bean perilla juice properly helps support liver and kidney detoxification

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Black bean perilla water helps detoxify the liver and kidneys, reduce inflammation and increase natural excretion.

Tips for eating pineapple to help eliminate uric acid

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Pineapple contains the enzyme bromelain, which helps break down proteins, thereby limiting the formation of uric acid, the cause of gout.

Weather forecast for the next 3 days from November 4 to November 6 in all three regions

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Weather forecast for the North is scattered rain on November 4 - 5: cold weather. Many provinces and cities in the Central region continued to have heavy rain on November 4.