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The harms of insomnia to the cornea
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A night's sleepless night not only makes the body tired but also prevents the cornea from self-healing, leading to damage to vision.
Simple and easy-to-make homemade refrigerator deodorizing tips
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The refrigerator easily smells of meat, fish, cooked food, or food stored for a long time. A box of baking soda can help reduce unpleasant odors.
Foods to eat during the day to protect skin from the sun, supplement vitamins from within
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Not only sunscreen, some foods rich in vitamins and antioxidants can also help the skin increase its ability to protect against the effects of UV rays.
Supports liver detoxification, lowers liver enzymes thanks to 4 familiar summer vegetables
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Liver detoxification in the summer can be effectively supported by vegetables rich in antioxidants and fiber, which help protect liver cells and improve metabolism.
Simple habits to help limit weight gain after fat reduction
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Maintaining reasonable eating and living habits helps limit weight gain again after the fat reduction process and maintain a more stable figure.
Fans climbing walls and trees to watch the Vietnam women's team compete with Myanmar at the 33rd SEA Games
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On the afternoon of December 11, many fans climbed walls and trees outside Chonburi Stadium (Thailand) to watch the match between the Vietnamese women's team and Myanmar at the 33rd SEA Games.
4 ways to protect asthma patients in the pollution season
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Asthma is prone to flare-ups in polluted air, experts suggest four steps to protect the airways and keep patients safe.
In case of applying the staff streamlining regime for non-professional cadres of the commune
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When implementing staff streamlining, non-professional commune-level cadres who quit their jobs from July 1, 2025 to before May 31, 2026 will still enjoy the regime according to Decree 154.
Close-up of a 37kg python discovered in a resident's garden
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Ha Tinh - Vu Quang National Park has just received a precious python, weighing 37kg, discovered and handed over by a household in Ky Khang commune.
How to turn familiar green tea into an effective anti-inflammatory drink
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Green tea can become an effective anti-inflammatory drink when combined with the right ingredients and properly brewed.
New proposal on teachers' summer vacation
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The Ministry of Education and Training is seeking opinions on the Draft Decree detailing a number of articles of the Law on Teachers, including regulations on teachers' summer vacation.
Tips to reduce morning joint pain with 5 anti-inflammatory food groups
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Persistent joint pain in the morning can be significantly reduced if you supplement the correct group of anti-inflammatory foods recommended by the nutritionist below.
USD exchange rate today 11.12: New developments
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USD exchange rate today 11.12: USD decreased sharply after the US Federal Reserve (FED) decided to cut interest rates for the third consecutive time, at the last meeting of 2025.
US soldiers raid and seize a giant oil tanker off the coast of Venezuela
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The US seizure of a giant oil tanker off the coast of Venezuela immediately increased world oil prices.
Protect the liver and kidneys, promote detoxification in a simple way
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Creating this simple habit can effectively support detoxification and protect the liver and kidneys.
Increase liver function, sleep better with easy-to-cook dishes
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Some simple, easy-to-cook dishes can help increase liver function and improve sleep quality.
Russian UAVs detect and destroy many hidden targets of Ukraine
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Russian UAV teams in the direction of Krasnoarmeysk have detected and destroyed many of Ukraine's "fried-up" UAVs.
Duties of high-level continuing education teachers according to the new draft Circular
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The draft Circular regulating professional standards for teachers of continuing education institutions (CETs) clearly states the duties of senior CET teachers.
3 consecutive cases of smuggling goods discovered on National Highway 9
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Quang Tri - Border Guard discovered 3 cases of transporting smuggled goods including pesticides, foreign cigarettes and alcohol of unknown origin on National Highway 9.
Morning habits that cause blood pressure to spike are still unintentional
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Many seemingly harmless morning habits can cause blood pressure to suddenly increase, especially in middle-aged and elderly people.
