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Things men need to know about reproductive health
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Sperm quality and fertility of men will change at different ages.
Vegetable that helps feel full longer, supports blood sugar control when losing weight
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Thanks to being rich in fiber and micronutrients, fish bone vegetables can contribute to stabilizing blood sugar and supporting the weight loss process.
3 avocado salad recipes to help feel full longer, support effective weight loss
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Avocado is rich in fiber and healthy fats, helping to feel full for a long time and supporting effective weight loss. Below are 3 simple avocado recipes for people who are controlling their weight.
Armed forces increase troops to control forest fires in Nghe An
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Nghe An - Faced with the complicated developments of the forest fire, the armed forces mobilized additional troops to coordinate in zoning and preventing the fire from spreading.
5 types of fruits with low glycemic index that diabetics can supplement
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People with diabetes should prioritize fruits with a low glycemic index (GI) to help control blood sugar more effectively.
Weather today, February 1st: Strong cold air causes deep cold, with rain in some places
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Weather today, February 1st, Northeast region cold, mountainous areas have places with deep cold. Central Central region has rain, showers, locally moderate rain, heavy rain and thunderstorms.
What happens to the body when eating egg yolks
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Eating duck eggs is fatty and savory, easy to eat, but if eaten incorrectly, it potentially poses health risks.
500,000 VND social pension allowance: Cases of termination of enjoyment
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500,000 VND of social pension benefits will be terminated when falling into the case based on Decree 176/2025/ND-CP.
Procedures for dismissing Village Heads and Residential Group Leaders in 2026
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How the process of dismissing Village Heads and Residential Group Leaders in 2026 is regulated is a question that has received the attention of many readers.
3 familiar fruits eaten in the evening easily cause insomnia, increased blood sugar
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Some familiar fruits, if eaten in the evening, can cause bloating, indigestion, disrupt sleep and cause blood sugar to rise.
9 important warnings to help prevent flu complications
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Cardiologists warn that flu is not just a mild disease, it can cause serious complications and hospitalization if subjective.
Deputy Minister Le Quoc Hung presents hundreds of gifts to people in difficult circumstances in Hue City
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HUE - Senior Lieutenant General Le Quoc Hung - Deputy Minister of Public Security directly presented hundreds of Tet gifts to poor and disadvantaged households in many wards in Hue City.
Finalizing a series of new policies on salaries and allowances effective from February 15, 2026
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Many new policies directly related to salaries, allowances and employee benefits officially take effect from February 15, 2026.
Subjects who must undergo periodic accreditation according to the Law on Higher Education
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The training institution chooses an accreditation organization licensed or recognized by the Ministry of Education and Training to operate in Vietnam.
7 steps to help improve a slim waist in 28 days
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Experts share 7 scientific eating habits to help improve waistline, balance hormones and control belly fat in 28 days.
Detoxification with garlic, lemon, ginger water should not ignore this
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Drinks with garlic, ginger and lemon can support the body's natural detoxification process.
3 things to do in the evening to help sleep deeply and prolong life
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Evening living habits directly affect sleep quality and health.
Best snacks for sleep
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Choosing the right snack before bed can help the body relax, stabilize blood sugar and support sleep hormone production.
Vegetables to eat to help reduce blood fat and prevent cancer
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Broccoli is rich in antioxidants and beneficial plant compounds, which help protect the cardiovascular system, reduce blood fat and the risk of chronic diseases.
Lemon juice formula to support increased natural collagen production
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Lemon juice is rich in vitamin C, which helps stimulate the body to enhance natural collagen production.
