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Phu Quoc mobilizes rescue forces to rescue victims of canoe capsizing

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An Giang - Phu Quoc Special Administrative Region authorities urgently intervene to handle; mobilize all forces to search and rescue victims of the canoe capsizing incident.

The impact of diet on sleep quality

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Not only living habits, nutrition is also an important factor determining sleep quality.

3-day weather forecast from July 12 to July 14 in all three regions

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Weather forecast for the Northern region: scattered showers and thunderstorms, locally heavy rain. Rain concentrates in the late afternoon, night and early morning. Intermittent sunny days.

Organizing illegal exit for people, 2 subjects in Hue prosecuted

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Quang Tri - Transporting 10 Chinese citizens illegally entering the country from Da Nang to Hanoi to find a way out of the country, 2 subjects have just been prosecuted by Quang Tri Police.

How to prevent disc herniation in young people

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Disc hernia is increasingly younger due to sitting in the wrong posture, little exercise and carrying heavy loads. Below are ways to prevent it to protect the spine early.

3 types of white starch that people with diabetes and high blood pressure should limit

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Below is white starch that can quickly increase blood sugar, which is not beneficial for people with diabetes.

Israel moves hospital underground

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The Israeli Ministry of Health announced on February 28 that it had raised the warning level of all hospitals to the highest level after attacks in Iran.

Weather today 1: 3: Northern region sunny day, highest in some places above 33 degrees C

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Weather today March 1st, Northern region has light rain in some places, early morning fog, sunny in the afternoon; Northwest region has places above 33 degrees C.

Scene of coast guard chasing and preventing fishing boats from violating foreign waters

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Coast Guard Region 4 Command has made a record and escorted the violating fishing vessel to Phu Quoc special zone, An Giang to continue investigating and handling.

Detoxify the body after Tet, immediately avoid common mistakes

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Incorrect detoxification after Tet can make the body more tired. Apply the 3-no-6 rule for safe and sustainable detoxification.

Refund of health insurance money in 2026 for people when falling into the following cases

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Health insurance participants may be refunded their contributions in some cases according to new regulations in 2026.

Moment Iranian missile attacks US military base

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The Iranian Islamic Revolutionary Guard Corps on February 28 confirmed that it had targeted many US facilities.

Truck collides with 8-year-old girl cycling on National Highway 9C

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Quang Tri - Security cameras recorded the moment a truck collided with an 8-year-old girl on the afternoon of February 28th in Le Thuy commune.

Safe time to eat steamed buns in people with high blood sugar

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Bagels made from refined flour, have a high GI index. People with high blood sugar or diabetes should pay attention to eating times and portion sizes to avoid high blood sugar.

How to supplement pomegranate juice for people with high cholesterol

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Pomegranate juice is rich in antioxidants, which can help improve blood fat.

How to eat yogurt to lose weight effectively

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Yogurt is a good food for digestion and figure, but it only works for weight loss when eaten properly.

30 expensive cancer drugs to be paid for by health insurance soon

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Health insurance is expected to pay for 30 expensive cancer drugs, opening up opportunities for access to treatment for many patients and reducing the financial burden for families.

3 types of vegetables that should absolutely not be eaten raw

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Gastroenterology doctors warn of 3 types of vegetables that should absolutely not be eaten raw due to the risk of infection.

Benefits and risks of a meat-only diet

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Cardiologists point out the benefits and risks of a meat-only diet.

New series of policies on pensions and basic salaries takes effect from March 2026

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New policies on pensions, base salaries, civil servant salary ranking and temporary suspension of social insurance contributions of enterprises officially take effect from March 2026.