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The best time to eat citrus fruits to help optimally absorb nutrients
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Eating oranges and tangerines at the right time of day can help the body absorb vitamin C better and effectively support strengthening the immune system.
Workers have one more full-time day off from July 1, 2026
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From July 1, 2026, employees will be supplemented with 1 full-time holiday on Vietnam Culture Day November 24.
Mistakes to avoid when eating chicken eggs for breakfast
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Eating too many eggs in one meal, eating raw or undercooked eggs... are mistakes to avoid when eating chicken eggs for breakfast.
Notes when using pennywort in the summer
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Pennywort is very good, but because it has high medicinal properties, we need to use it properly to avoid side effects.
4 DIY storage ideas for small spaces to easily apply
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Small space can still be neat and convenient if applying simple, economical and suitable self-made storage ideas.
National excellent student exam schedule for the 2025 - 2026 school year
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The Ministry of Education and Training has just issued instructions on organizing the national high school excellent student selection exam for the 2025 - 2026 school year, clearly stating the exam schedule.
USD exchange rate today 11.11: Central exchange rate increases sharply
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USD exchange rate today 11.11: The State Bank announced the central exchange rate at 25,118 VND/USD, up 12 VND compared to yesterday.
How to prepare roasted brown rice to effectively detoxify the liver
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Brown rice contains a lot of fiber, B vitamins and antioxidants that help enhance liver function, supporting the elimination of toxins from the body.
Civil servants and public employees are entitled to an additional allowance of 300% of their current salary
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Conclusion No. 205-KL/TW of the Politburo stipulates that cadres, civil servants and public employees will receive an additional allowance of 300% compared to their current salary.
In which cases are People's Public Security inspectors dismissed
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The dismissal of People's Public Security inspectors is divided into two groups: of course dismissal and dismissal according to the decision of the Minister of Public Security.
Small black fruit helps detoxify the liver, stabilize blood sugar and prevent aging
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Few people know that black goji berries not only help detoxify the liver and stabilize blood sugar but also support skin rejuvenation thanks to their strong antioxidant properties.
The more food you eat, the more it reduces high blood fat
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Many people think that to reduce blood fat, you must abstain strictly, but in reality, there are foods that the more you eat them, the more effective they are in reducing blood fat.
Which teachers will not be able to retire early according to their wishes
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Only preschool teachers are allowed to retire up to 5 years early. High school, junior high school, and primary school teachers are not allowed to retire early as desired, except for staff streamlining.
Weather today 11.11: The North has scattered rain before receiving cold air
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Weather today 11.11, the North has rain, scattered showers and thunderstorms in the morning. From November 12, there is a possibility of weak cold air affecting the North.
Lower blood sugar thanks to super easy-to-make, cheap, and full-scale dishes on the market
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Boiled lentil and broccoli soup is both nutritious and helps control and lower blood sugar.
Update interest rates of Agribank, BIDV, Vietcombank, VietinBank 10.11.2025
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According to a survey by Lao Dong Newspaper reporters, the interest rates of Agribank, BIDV, VietinBank and Vietcombank on November 10, 2025 were listed around 1.6-4.9%/year.
Violations when participating in security and order protection at the grassroots level will be fined up to 15 million VND
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Decree No. 282/2025/ND-CP stipulates cases of violations of regulations on the organization and operation of forces participating in protecting security and order at the grassroots level.
Symptoms of high blood pressure are easily overlooked
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People with high blood pressure often urinate a lot at night, have swollen ankles, dizziness, and vision problems.
Chamomile tea is good but later people should not drink it
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Chamomile tea is popular with many people thanks to its pleasant aroma and helps improve sleep. However, not everyone is suitable for this type of tea.
USD exchange rate today 10.11: All increased
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USD exchange rate today 10.11: The central exchange rate of VND to USD at the State Bank is at 25,106 VND/USD, up 3 VND compared to yesterday.
