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4 most outstanding benefits of water spinach for health
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Clams have an admirable amount of minerals (Calcium, Calcium, Magnesium, Iron) and extremely low calories, making them a golden choice for health.
5 main causes of insulin resistance
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Many factors in daily lifestyle can cause insulin resistance, increasing the risk of diabetes if not adjusted in time.
Sleeping in these 4 positions helps reduce lower back pain
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According to experts, changing the correct sleeping position can help reduce pressure on the spine and improve symptoms of lower back pain.
3-day weather forecast from March 10 to March 12. 3 in all three regions
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Weather forecast for the Northern region in the next 3 days: light rain in some places, fog in the early morning; cold weather on March 10, from March 11, cold weather at night and early morning.
National Tools Competition is a stepping stone for the 33rd SEA Games
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The 2025 National Championship is a measure of the performance and expertise of athletes before recruiting Vietnamese gymnastics equipment for the 33rd SEA Games.
Simple tips at home to help reduce visceral fat, control fatty liver
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Here are some simple habits at home that can help reduce visceral fat and effectively support the control of fatty liver.
Increase liver and kidney function with familiar snacks
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Some familiar, easy-to-find snacks that can help enhance liver and kidney function, help the body detoxify.
Arrest of wanted fugitive for murder on fishing boat in Con Dao
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HCMC - The authorities have grasped the information and approached to arrest the wanted fugitive for murder while he was hiding on a fishing boat in Con Dao.
State-owned enterprise leaders can receive a maximum of 320 million VND/month
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Decree No. 248 stipulates new regulations on salaries for state-owned enterprise leaders and basic salaries for enterprise leaders.
USD exchange rate today, September 18: Increased again
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USD exchange rate today, September 18: As of 8:30 a.m., the USD Index increased to 97.07 points.
Russian tanks follow to sweep through Ukrainian strongholds in the forest belt
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The Russian Tsentr Group's T80BVM tank crew destroyed an enemy stronghold disguised as a forest belt in the direction of Krasnoarmeysk.
Revealing fruits with vitamin C levels 4 times higher than oranges help sleep well
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Guava is not only a familiar fruit, rich in vitamins and minerals, but also brings many health benefits.
While on bail awaiting trial, a man in Thanh Hoa was arrested for drug possession
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Thanh Hoa - A subject born in 1996 was on bail awaiting trial for illegal forest product transportation when he was arrested for drug possession.
Update interest rates of Agribank, BIDV, Vietcombank, VietinBank 17.9.2025
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According to a survey by Lao Dong Newspaper reporters, the interest rates of Agribank, BIDV, VietinBank and Vietcombank on September 17, 2025 were listed around 1.6-4.9%/year.
Details of the payroll and number of personnel of the Commune-level Political Center
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Regulation No. 360-QD/TW details the functions, tasks, and organization of the political center apparatus of communes, wards, and special zones.
Scene of the accident between a tanker truck and a motorbike that killed a male student
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HCMC - The police are clarifying the accident between a tanker truck and a motorbike that killed a male student that occurred at noon on September 17 on National Highway 13, near a school in Phu Loi Ward.
USD exchange rate today, September 17: Reasons for the USD's decline
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USD exchange rate today, September 17: The USD plummeted in the last trading session, falling to a 4-year low against the EUR, in the context that investors are betting that the US Federal Reserve (Fed) will launch a rate cut cycle right at this week's meeting.
The right way to eat persimmons to protect the liver, control blood sugar
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Although persimmons are rich in nutrients, eating them incorrectly can harm the liver and increase blood sugar.
Note on receiving teachers in public educational institutions from 2026
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Article 15 of the 2025 Law on Teachers clearly stipulates the reception of teachers in public educational institutions from 2026.
