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3 simple habits to help middle-aged people prolong life
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Maintaining the following healthy living habits can contribute to prolonging life and improving health in middle-aged people.
Cases of non-commissioned officers and soldiers receiving 9.36 million VND allowance
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Demobilization allowances for non-commissioned officers and soldiers are paid according to service time, including one-time allowances and job training allowances.
How to use grapefruit flowers for good health
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Grapefruit flowers have a mild fragrance, helping to calm the nerves, support digestion and beautify the skin if used properly.
Vegetables and supplements help improve fatty liver
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Vegetables and supplements are recommended by Dr. Pramod Tripathi to help improve fatty liver conditions.
USD exchange rate today 6.2: Continues to increase
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USD exchange rate today 6: 2: In the US market, the DXY index continued to increase to 97.9 points (at 8:30 am Vietnam time)
Interest rate 18.8: A large bank unexpectedly increases interest rates
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Savings interest rate 18.8: The market recorded MB increasing savings interest rates today, refer to the highest interest rates on the market below.
How to burn fat naturally with green tea combined with lemon
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Lemon has long been known as a fruit that supports fat burning and weight loss thanks to its sour taste that stimulates satiety and reduces appetite.
Drink juice properly to avoid worrying about increasing blood sugar
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Fruit juice is rich in nutrients but can easily increase blood sugar due to loss of fiber and high concentration of natural sugars.
USD exchange rate today, August 18: Unexpected recovery
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USD exchange rate today, August 18: At the beginning of the trading week, the DXY index increased slightly to 97.87 points (at 10:00 - Vietnam time).
Latest seniority allowance for Commune-level Military Command Commanders from 7.8.2025
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Seniority allowances will be applied to Commanders and some other positions at the Commune-level Military Command.
Protein-rich vegetables effectively control blood sugar and detoxify the liver
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Below is a vegetable that not only supports muscle building but also helps control blood sugar, enhance liver function and protect overall health.
Expected conditions for salary classification for civil servants who have worked for a period of time and paid social insurance
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The Ministry of Home Affairs has just issued a draft Circular guiding salary classification for people recruited as civil servants.
The moment of collision between two cars in the Deo Ngang tunnel left 2 people dead
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Quang Tri - In the Deo Ngang tunnel, an accident occurred between a passenger bus and a car, killing 2 people on the spot and severely damaging the vehicle.
From September 2025, students at all levels will be exempted from all tuition fees
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All public preschool, primary, secondary and high school students will be completely exempted from tuition fees from the 2025-2026 school year.
Reasons for Quang Tri to restore fertile traffic in Vinh Moc Bay Geography
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Quang Tri - The terrain of Vinh Moc Bay is being upgraded, in which a gateway traffic system will be restored so that visitors can have a real experience.
Coach Thanh Hoa's mother and daughter from Korea come to Vietnam to watch V.League
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Coach Choi Won-kwon's mother and daughter flew from Korea to Vietnam to watch the match between Dong A Thanh Hoa and SHB Da Nang.
Investigation into the death of a male worker at a printing company in Ho Chi Minh City
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HCMC - On the evening of August 19, the authorities were still clarifying the cause of a worker's death while working at a printing company in Tan Tao Industrial Park.
Lower blood sugar thanks to light, nutritious dishes
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Pumpkin soup combined with young tofu is not only a light dish, but can also help stabilize blood sugar reduction.
Vitamin deficiency causes fatigue and prolonged insomnia
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According to the National Institutes of Health, one of the causes of fatigue and insomnia is vitamin B12 deficiency.
Changes in the competent person to appoint assistants of the Commune-level Military Command
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The person with the authority to decide on the appointment of assistants of the Commune-level Military Command is amended and supplemented by the 2019 Law on Militia and Self-Defense Forces.
