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Reasons to maintain the habit of eating dinner before 7 pm
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Dinner time can affect the digestive process and daily life of the body.
What happens to the body when you don't drink enough water?
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Dehydration can affect many important organs and functions of the body.
Tips for cooking brown rice with delicious, soft and sticky beans
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Brown rice combined with beans not only increases nutritional value but also creates an attractive flavor for the meal.
Male body found on Dai Lao stream in Lam Dong
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Lam Dong - June 6, after many hours of searching, functional forces found the body of a man on the Dai Lao stream, passing through B'Lao ward.
Tell you 3 warning signs of gastroesophageal reflux disease
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The following signs may warn of gastroesophageal reflux disease that you should not be subjective about.
Commune-level civil servants are guided to rank according to job positions in 2026
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Commune-level civil servants are ranked according to job positions, linking civil servant ranks with titles, positions and professional requirements according to Decree 361.
When to eat apples to support weight loss and avoid high blood sugar
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Choosing the right time to eat apples not only helps reduce weight but also supports blood sugar stability.
Surplus daily allowance salary exempted from personal income tax from 2026
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Salaries paid for surplus leave days of employees are classified as personal income tax exemption from 2026 (applied according to the 2025 PIT Law).
3 digestive signs warning of fatty liver
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Below are early signs that the liver is processing fat poorly, warning of the risk of fatty liver progressing silently.
Weather today 11.1: Northern region is cold, mountainous and midland regions are very cold, with severe cold in some places
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Weather today 11.1, the Northern region is forecast to be sunny, cold, mountainous and midland areas will be very cold, with severe cold in some places.
3-day weather forecast from January 11 to January 13 across the country
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Weather forecast for the next 3 days, the North and North Central regions will be cold, the mountainous and midland areas of the North will be very cold, with severe cold in some places.
It's a bit of a bit of a bit of a bit of a bit of a bit.
Expected time to pay nursing allowances for retired army officers
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The time to receive nursing money is proposed in the draft Circular on the regime of nursing, care... for retired army officers.
Subjects entitled to increased monthly allowances to 1 million VND
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Decree 344/2025/ND-CP stipulates that subjects are entitled to an increase in the monthly allowance level to 1 million VND.
Proposal to reduce teaching hours for preschool teachers concurrently working as clerical staff
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The draft Circular stipulating the working regime for preschool teachers clearly states the regime of reducing teaching hours for preschool teachers concurrently holding clerical positions.
Scene of a passenger car catching fire fiercely on the Ham Nghi - Vung Ang highway
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Ha Tinh - At the scene, a passenger car suddenly caught fire on the Ham Nghi - Vung Ang highway, completely burning down the vehicle.
Power pole and business store fires of people in Ho Chi Minh City
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Ho Chi Minh City - A power pole fire on Quach Dieu street (Vinh Loc commune, Ho Chi Minh City) has burned down many business kiosks.
Liver and kidney healthier every day thanks to 3 simple breakfast habits
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A healthy breakfast not only provides energy for the body but also contributes to protecting liver and kidney function.
3 groups of people should supplement with warm lemon water in the morning
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Warm lemon water is a simple, easy drink to make in the morning. When used correctly, it helps improve digestion, resistance and support weight loss.
3 types of tea to drink in the morning to help reduce liver enzymes
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Morning is the time when the body begins the detoxification process and restores liver function. Choosing the right tea helps warm the body and support digestion.
Ferry terminal stops operating, Long Khanh islet people have to travel hard
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An Giang - The cessation of operation of ferry terminal No. 2 has affected people in Long Khanh islet. They have to move far to go through Tan Chau ward (An Giang province) to work.
