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3 "golden" foods that help reduce blood fat quickly, cheaply and easily buy

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If you want to reduce blood fat, the 3 types of food below are very good for your health.

Update interest rates of Agribank, BIDV, Vietcombank, VietinBank 11/29/2025

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According to a survey by Lao Dong Newspaper reporters, the interest rates of Agribank, BIDV, VietinBank and Vietcombank on November 29, 2025 were listed around 1.6-4.9%/year.

Weather forecast for the next 3 days from November 30 to December 2 in all three regions

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Weather forecast for the next 3 days in the Northern and North Central regions: sunny during the day, cold at night and in the morning, some places in the mountainous areas of the North are very cold.

Scene of a large explosion in a house in Ho Chi Minh City that killed 1 person

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HCMC - Authorities are investigating the cause of a man's death in Nhuan Duc commune, after people heard a loud explosion.

Pension and social insurance allowance payment schedule for December 2025 in Hanoi, Bac Ninh

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Pension and social insurance benefits for December 2025 will be paid from the beginning of the month depending on the form of receipt, with new notes on authorization according to the Social Insurance Law 2024.

Control uric acid with natural herbs

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Cat's beard supports people with a high uric acid index thanks to its anti-inflammatory and diuretic properties.

USD exchange rate today 5.6: USD in banks continues to increase

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USD exchange rate today 5.6: At Vietcombank, BIDV, ... the USD selling price was listed at VND 26,244/USD, up 14 VND compared to yesterday morning.

Comparison of leadership allowances between Commune Party Committee Secretaries and Chairmen of Commune People's Committees

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Leadership allowances between Party Committee Secretaries at the commune level and Chairmen of Commune People's Committees are based on Decree 33/2023/ND-CP.

How is the recruitment of commune-level civil servants regulated

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The current recruitment of commune-level civil servants is implemented according to Decree 33/2023, including conditions for admission, selection, selection exams and steps to complete documents.

The truth that few people know about raw water spinach

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Although raw water spinach is rich in nutrients, it poses a potential risk of parasitic, bacterial and chemical infections if not cooked before eating.

Which subjects are cadres and civil servants assigned to work in the new commune

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Cadres and civil servants are expected to be assigned to work in new communes based on Official Dispatch 2034/BNV-TCBC in 2025.

Watch the new soldiers sworn in under the Victory Flag

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Quang Tri - The soldiers of the 842nd Infantry Regiment, after 3 months of training, completed the training contents and programs well and were able to participate in the oath-taking ceremony.

Natural foods help cool down, improve sleep

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Here are foods that not only have nutritional value but also have a cooling effect, support relaxation and improve deep sleep.

Highest monthly social allowance for people with severe disabilities

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People with severe disabilities subject to social protection will receive monthly social allowances, with the highest currently being 750,000 VND/month.

Russian Zapad forces occupy more important areas in Donetsk

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The Zapad operational group (Russia) has taken control of the Redkodub settlement in the Donetsk region.

Dangerous complications of food poisoning causing sepsis, meningitis

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Complications of food poisoning are rare but can still occur, even seriously progress and threaten life.

Loss of fat - a delicious dish but easily increases blood sugar

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Low-fiber fat can easily cause blood sugar to increase rapidly when eaten too much.

Weather today 5.6: Forecast for heavy rain in the South this afternoon

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Weather today June 5, the North is sunny, with showers and thunderstorms in some places. The South has scattered showers and thunderstorms in the afternoon and evening, with some places having heavy rain.

Diet helps pregnant mothers with diabetes get enough nutrients, do not worry about increasing blood sugar

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A reasonable diet helps pregnant mothers with diabetes control blood sugar, ensure nutrition and prevent complications.

Arrest of a subject buying crystal meth for use

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Soc Trang - On June 4, Trung Binh Border Guard Station coordinated with functional forces to catch a subject red-handed illegally storing drugs.