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4 food groups that help reduce natural LDL cholesterol
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Increasing fiber, choosing good fats and soy can effectively support LDL cholesterol control.
Don't eat dried beef if you don't know these important notes
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Dried beef is a great source of protein and minerals but also contains risks from salt and preservatives.
Black sesame, kudzu root and benefits for skin and physical condition
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Kudzu root and black sesame powder are two familiar ingredients in folk medicine, used to support blood supply, improve skin and overall health.
Urgently overcome the consequences of tornadoes causing more than 20 hectares of corn to collapse
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Quang Tri - Tornadoes caused more than 20 hectares of winter-spring corn in Dong Le and Tuyen Phu to fall, authorities and people urgently overcome the consequences.
Uric acid is quickly eliminated after Tet with some drinks
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Uric acid easily rises after Tet. Some familiar drinks can support uric acid excretion, reduce the burden on the kidneys and help the body soon regain balance.
Policies and regimes of the commune level within the scope of protection of defense works
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Communes and villages located in special defense and military areas will be prioritized for investment in socio-economic development, with many support policies for infrastructure...
A series of easy-to-buy foods that effectively detoxify the kidneys
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Broccoli, cabbage, parsley... are a series of foods that effectively detoxify the kidneys that you can refer to.
USD exchange rate today 8.9: Unexpected increase
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USD exchange rate today 8.9: As of 10:30, in the US market, the DXY index increased slightly to 97.82 points.
The slender plant both cooles the liver and helps reduce bone pain caused by degeneration
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According to traditional medicine, the shrimp plant has the effect of cooling the liver while also helping to effectively reduce bone pain caused by degeneration.
The right way to drink pandan leaf water helps stabilize blood sugar and sleep well
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Pineapple leaves not only create a fragrant aroma for the dish but also help stabilize blood sugar and improve sleep if consumed properly.
From 2026, changing the professional standards of teachers
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Article 13 of the 2025 Law on Teachers stipulates that the professional standards for teachers officially take effect from January 1, 2026.
Weather today 8.9: Forecast of heavier rain in the South from the evening
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Weather today 8.9, the North is sunny, some places are hot. In the South, there will be rain in the evening and at night, moderate rain and scattered thunderstorms, with some places having heavy to very heavy rain.
Scene of warehouse fire in Ho Chi Minh City, many properties burned down
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HCMC - On September 7, Tan Tao Ward Police coordinated with HCMC Police to investigate and clarify the fire at a warehouse on Tran Van Giau Street, many properties were burned down.
Maintain these 6 habits every day to reduce uric acid
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Drinking coffee, avoiding foods rich in purines and maintaining gentle movement every day can help reduce uric acid naturally.
Lower blood sugar thanks to super-fast and cheap dishes
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Whole-wheat chicken breast sandwiches, lettuce and cucumber, delicious dishes that help control and lower blood sugar.
Update interest rates of Agribank, BIDV, Vietcombank, VietinBank 7.9.2025
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According to a survey by Lao Dong Newspaper reporters, the interest rates of Agribank, BIDV, VietinBank and Vietcombank on September 7, 2025 were listed around 1.6-4.9%/year.
Detaining a man who assaulted another person in the middle of the street in Ho Chi Minh City
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HCMC - The Investigation Police Agency of HCMC Police has issued an Emergency Detention Order for the man who assaulted another person in the middle of the road.
Detoxify the liver with natural flowers, things to note
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Nhat Flower contains vitamins A, C, B1, B2 and antioxidants, which help protect liver cells, cool down, diuretic, and support liver detoxification.
Tips for simple exercises to improve liver and kidney detoxification
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High leg running exercises not only help strengthen the legs but can also improve the ability to detoxify the liver and kidneys.
Expected number and tasks of commune-level civil servants in the field of cultural employment
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According to the proposal of the Ministry of Home Affairs, each commune will have 3 commune-level civil servant positions in charge of culture, science and information.
