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Unexpected health benefits of guava
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The abundant sources of vitamin C, fiber and antioxidants in guava not only boost immunity but also have many health benefits.
5 ways parents can help their children overcome study exhaustion
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Study exhaustion in children is increasingly common, parents need to recognize it early and accompany it correctly to protect their children's mental health.
New regulations on salary ranking for university preparatory teachers
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Circular 31/2026/TT-BGDĐT of the Ministry of Education and Training stipulates the appointment of titles and salary ranking for university preparatory teachers.
Resting heart rate can reveal your health
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Resting heart rate is an important indicator reflecting cardiovascular health, helping to detect early risks of disease and aging.
Reasons for increased uric acid despite healthy eating
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Uric acid can still increase even when eating healthily due to genetic effects, reduced kidney function, stress, and dehydration.
liver damage from daily habits
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The rate of fatty liver, especially non-alcoholic fatty liver (NAFLD), is increasing rapidly due to modern eating habits and lifestyles.
Ba Ngan Bridge is collapsed by flood, Da Nang plans to build a new bridge worth more than 200 billion VND
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Da Nang - More than 10 days after being swept away by flood, Ba Ngan Bridge is still in disarray, traffic is completely paralyzed, Da Nang plans to rebuild more than 200 billion VND.
Clip of police working inside the Mailisa beauty salon building in Ho Chi Minh City
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HCMC - Police are working at the Mailisa beauty salon building on Huynh Van Banh Street (Cau Kieu Ward).
USD exchange rate today, November 13: Unexpected reversal
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USD exchange rate today, November 13: The State Bank announced the central exchange rate at 25,125 VND/USD, down 4 VND compared to yesterday.
To improve kidney function, stay away from this tea
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Not all teas are good for the kidneys, so choose carefully to protect kidney health every day.
How to calculate employees' pensions based on the time of participating in social insurance
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The pension level of employees is calculated based on the time of starting to participate in social insurance, with different calculation methods depending on the salary regime.
3 gentle Pilates exercises to help people over 60 years old stay flexible and healthy every day
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The pilates exercises below can help the elderly practice easily while still ensuring health.
3 types of morning drinks that help increase collagen production, rejuvenate the skin
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Starting your day with nutritious drinks not only helps the body stay alert but also stimulates natural collagen production.
Streamlining the payroll according to Decree 154 for both non-civil servants and public employees
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The staff streamlining is expanded, applying to all those working at the association, leaders of redundant state-owned enterprises and representatives of the rearranged state capital.
refreshing and resistant soup after the flu
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After getting the flu, the body is often tired, dehydrated and needs to be supplemented with gentle nutrition. Here are some refreshing soups that increase resistance.
Lower blood sugar thanks to rich, delicious, and extremely easy-to-cook dishes
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Chicken breast with passion fruit with vegetable salad is a nutritious dish that helps control and lower blood sugar.
Tips for natural oils to help reduce hair loss and nourish the scalp
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Massaging the scalp with aloe vera oil will help increase hair nutrients and reduce hair loss.
Update interest rates of Agribank, BIDV, Vietcombank, VietinBank 11.12.2025
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According to a survey by Lao Dong Newspaper reporters, the interest rates of Agribank, BIDV, VietinBank and Vietcombank on November 12, 2025 were listed around 1.6-4.9%/year.
Quang Tri Border Guard rescues 8 fishermen whose boat sank in Nhat Le sea
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Quang Tri - A fishing boat and 8 crew members sank at Nhat Le sea and were rescued by the Border Guard.
Revealing 4 healthy sleep habits for cardiovascular health
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Cardiologists reveal 4 sleeping habits that help ensure a stable heart rate, reduce stress and restore cardiovascular health.
