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Companies without rooms for pumping and storing breast milk may be fined up to 40 million VND

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From September 10, 2026, companies with 1,000 or more female employees who do not install milk pumping and storage rooms may be fined up to 40 million VND.

Proposal for the case of canceling certificate recognition results in the national education system

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The Ministry of Education and Training is seeking comments on the Draft Circular Regulating the recognition of certificates for use in the national education system.

Doctors warn against mistakenly thinking cold rice is a panacea to lower blood sugar

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Eating cold rice can help slow down blood sugar spikes, but doctors warn that many people are misunderstanding the effects of this food.

Admission scores for Pharmacy major of Hanoi University of Pharmacy recently

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In the past three years, the benchmark score for Pharmacy has fluctuated a lot.

Doctors show how to prevent respiratory diseases for children in the summer

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Summer is a time when children are prone to respiratory diseases due to hot and humid weather, temperature changes and extensive exposure to the outside environment.

Control blood sugar thanks to chicken dishes

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Control blood sugar with some chicken dishes that are simple and easy to make.

Foods to support people with sleep apnea syndrome

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People with sleep apnea syndrome can improve sleep quality and reduce symptoms with a healthy diet combined with the following foods.

3-day weather forecast from March 16 to March 18 in all three regions

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Weather forecast for the Northern region in the mountainous area on March 16: rain, scattered showers and thunderstorms in some places; from March 17-18: light rain in some places, sunny in the afternoon.

Weight changes affect lifespan

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Many studies show that abnormal weight changes can increase the risk of chronic diseases and affect lifespan.

Suggested low-calorie snacks to help reduce belly fat effectively

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Low-calorie snacks but rich in protein and fiber help prolong the feeling of fullness, thereby supporting belly fat reduction and effective weight control.

3 evening dishes to help sleep well and relax nerves

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Some nutritious dinners can help the body relax, support good sleep and improve sleep quality.

Nutritious nuts that are beneficial for cardiovascular health

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Cardiovascular health needs to be protected by a scientific diet. Below are nuts rich in fat and vitamins that contribute to supporting cardiovascular health.

Tips for detoxifying the liver with onions

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Onions are a familiar spice but contain many biological compounds that can support antioxidants and contribute to protecting liver cells.

3 morning habits that can help control ulcerative colitis

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Consistent and healthy morning habits can help control symptoms of ulcerative colitis.

Stabilize blood pressure with foods richer in potassium than bananas

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Not only bananas, many familiar foods in daily meals are also a rich source of potassium, contributing to supporting blood pressure stabilization.

Signs in sleep that the body is aging fast

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Some changes in habits or sleep quality may be a sign that the body is aging faster than normal.

Things to note when drinking aloe vera juice

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Aloe vera juice is good for health, but needs to be used correctly and in dosage to avoid unwanted effects.

Is it necessary to carry out procedures to determine land price when being exempted from land use fees

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Current legal regulations have clearly stated the cases of land use fee exemption and related procedures.

Why do many people have back pain in the morning

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Back pain when waking up is a fairly common condition. The causes are often related to sleeping posture, poor quality mattresses or age-related spinal degeneration.

Deadline for submitting tax declaration and tax payment dossiers of business households

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The new regulation clearly states the deadline for submitting tax declaration dossiers and paying taxes for business households and individual businesses according to each tax declaration period of month, quarter and year.