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4 breakfast porridge dishes that effectively reduce visceral fat
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Nutritionists say that a healthy breakfast not only helps kick-start your metabolism but also helps reduce visceral fat.
Collision with dump truck in Ho Chi Minh City kills old man on the way back to his hometown
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HCMC - On November 22, Xuan Thoi Son Commune Police are investigating the accident between a motorbike and a dump truck, which resulted in the death of a man while taking his grandchild home.
Reasons why eating lightly and drinking a lot of water can still harm the kidneys
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Many people believe that eating lightly and drinking a lot of water is good for the kidneys, but this "heavy-working" habit can overload the kidneys and cause long-term damage.
How to steam the whole body with herbs to relieve flu
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Over-the-counter steaming with herbs is a way to warm the body, clear the throat and help reduce flu symptoms.
Nerve trees are rich in nutrients but soaked incorrectly can turn into liver toxins
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Nerve trees soaked for too long, especially overnight, can produce toxins that are harmful to the liver.
Supplement these substances in your 40s to prolong your life
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According to Well and Good, you should supplement the following nutrients at age 40 to help prolong your life.
The allowance is included in the early retirement and severance pay regime according to Decree 178
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There are 8 allowances included in the early retirement and severance pay regime according to Decree 178/2024/ND-CP.
Number of people working at Commune Health Stations today
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The number of people working at commune health stations has been stipulated in Circular 03/2023/TT-BYT.
Cases where the Commander of the Commune Military Command is entitled to special allowances
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The Commander of the Commune Military Command can receive special allowances if working in special areas according to regulations.
3 types of easy-to-find vegetables that help detoxify the liver quickly
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According to Healthline, adding some green vegetables to your daily meals is a natural, safe way to support liver detoxification and prevent hepatitis.
Stevia remedy from tablespoon wire helps lower blood sugar, safe weight loss for obese people
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spoonlight is a valuable medicinal herb recognized by both modern medicine and medicine for its ability to lower blood sugar and support weight loss.
Details of the process for appointing newly established commune-level personnel
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The process of appointing personnel for the newly established commune-level Party committees for the 2025-2030 term includes 3 steps.
4 common misconceptions that make it difficult for many people to lose weight
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Many people still think that skipping breakfast or exercising a lot will help them lose weight quickly. But those seemingly good habits can be counterproductive.
Russian ZU-23-2 twin artillery tower fires fire to shoot down Ukrainian Valkyrie UAV
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A ZU-23-2 anti-aircraft artillery gun of the Russian Tsent combat group shot down a Ukrainian Valkyrie reconnaissance drone.
Weather today, May 27: Forecast for thunderstorms in the South in the evening
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Weather today, May 27, the North has scattered showers and thunderstorms. The South has scattered showers and thunderstorms in the afternoon and evening, with some places having heavy rain.
The owner of the Lang Son, Quang Ninh license plate car below went to the police to handle the fine
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In April 2025, many cars with license plates from Lang Son and Quang Ninh provinces violating traffic safety were discovered and fined in Vinh Phuc.
Football video of the match between Hanoi Police and Hanoi FC (0-2)
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Hanoi Police lost 0-2 to Hanoi FC in round 24. FPT Play - The only unit to broadcast the entire LPBank V.League 1-2024/25, at https://fptplay.vn.
Police seized 4 bags of drugs while searching a house without a number
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Kien Giang - Vinh confessed to being a drug addict, while the drugs caught red-handed were bought by Vinh from a subject named H (unknown background).
Turning off the monitoring device for illegal fishing, 2 brothers get more than 14 years in prison
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Kien Giang - The Coast Guard Region 4 Command has arrested 2 fishing vessels for disabling journey monitoring equipment during their activities at sea.
Beware of COVID-19 variants that attack neurons and sleep
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No longer just cough, fever or sore throat, the new COVID-19 variation NB 1.8.1 is causing many people to experience unexpected symptoms.
