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Phu Quoc mobilizes rescue forces to rescue victims of canoe capsizing
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An Giang - Phu Quoc Special Administrative Region authorities urgently intervene to handle; mobilize all forces to search and rescue victims of the canoe capsizing incident.
The impact of diet on sleep quality
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Not only living habits, nutrition is also an important factor determining sleep quality.
3-day weather forecast from July 12 to July 14 in all three regions
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Weather forecast for the Northern region: scattered showers and thunderstorms, locally heavy rain. Rain concentrates in the late afternoon, night and early morning. Intermittent sunny days.
Organizing illegal exit for people, 2 subjects in Hue prosecuted
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Quang Tri - Transporting 10 Chinese citizens illegally entering the country from Da Nang to Hanoi to find a way out of the country, 2 subjects have just been prosecuted by Quang Tri Police.
How to prevent disc herniation in young people
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Disc hernia is increasingly younger due to sitting in the wrong posture, little exercise and carrying heavy loads. Below are ways to prevent it to protect the spine early.
Weather today 27. 2: Southern region thunderstorms, heavy rain in some places
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Weather today, February 27, Northern region has light rain in some places, sunny skies in the afternoon. Southern region has showers and scattered thunderstorms, locally heavy rain.
Russian army destroys Ukrainian radar station in Kharkov
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Russia's 116th National Guard Brigade has located and attacked the radar station used by the Ukrainian side for counter-attack operations.
Losing weight after Tet without fatigue with vegetables
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After Tet, the determination to lose weight usually increases. Losing weight properly is not only to lose weight, but also to maintain physical strength and protect the motor system.
Simple breathing techniques help reduce blood pressure naturally
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High blood pressure poses many dangerous risks. The simple breathing exercise below will help you lower blood pressure effectively.
Are contract and probation teachers entitled to preferential allowances
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Contract and probation teachers, if they are payroll teachers and directly teach at public institutions, are still entitled to preferential allowances according to regulations.
Going to the Mekong Delta to eat banh xeo, banh khot
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Banh xeo and banh khot are famous specialties that should not be missed on a trip to the Mekong Delta.
How to control blood sugar thanks to fiber-rich foods
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Below are the secrets to control natural blood sugar thanks to 4 foods rich in water and fiber that you should know.
Drinking coconut water in the morning can be harmful to these 2 groups of people
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Coconut water is considered a natural drink good for health, but not everyone is suitable for drinking.
Strawberries are good for health but need to be used properly
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To ensure safety and effective absorption, strawberries need to be used properly.
Weight loss salads to choose after Tet
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Light, fiber-rich and low-energy salads are suitable choices to help lose weight and rebalance your diet.
6 best cooking oils for salad mixing that few people know
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Salad dressing oil creates a delicious flavor covering the salad, helping the dish not to be greasy and enhance the flavor, supporting the absorption of vitamins A, D, E, K, and supplementing essential fatty acids.
Signs of vitamin B12 deficiency in the elderly
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The elderly are a group at high risk of vitamin B12 deficiency. Early detection of signs helps limit neurological complications and anemia.
Ships leave Ho Chi Minh City to carry out early election tasks at sea
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Ho Chi Minh City - Ships KN-260, Truong Sa 04 and Truong Sa 21 have left port to depart to carry out early election tasks at sea.
5 reasons women should not ignore strength training
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Strength training helps women become toned, healthy, and improve hormones and spirit if maintained regularly.
Pork parts that people with high blood pressure should limit
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Some pork parts contain a lot of fat, cholesterol and sodium that can make blood pressure difficult to stabilize if consumed regularly.
