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3 silent reasons for blood pressure spikes
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According to a study published in November 2025 in the international journal Journal of Education and Health Promotion, the following 3 factors can silently cause high blood pressure.
Tips to help eat pineapple without burning the tongue
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Fresh pineapple is rich in vitamins and good for health, but easily causes burns to the tongue if eaten incorrectly.
Audiences stay up all night in My Dinh, telling about the cost of watching "Hello Brother"
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Although the Anh trai say hi music night on the evening of March 16th just took place, many young people were present very early, even staying up all night to wait to see the concert.
How to process bell peppers can affect nutritional value
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Green bell peppers and red bell peppers are both low in calories and fat, providing almost the same amount of fiber, magnesium and potassium.
Familiar foods that should not be put in the refrigerator
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Low temperatures in the refrigerator can spoil or accelerate the damage process of some familiar foods.
Tips for the best sleeping position for kidney patients
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People with kidney disease should pay attention to sleeping position to reduce the burden on this organ, support blood circulation, and help sleep better.
Weather forecast for the next 3 days from September 25 to September 27 in all three regions
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Weather forecast for the North from September 25 to 26, widespread heavy rain from September 25 to 26, the South will have scattered showers and thunderstorms in the afternoon and evening, with some places having heavy rain.
Interest rate 24.9: Interest rate when depositing 300 million VND is surprisingly high
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Savings interest rate 24.9: Depositors should choose which bank to enjoy the highest interest rate today.
Mistakes that make it difficult to lose weight no matter how little you eat
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Eat less, even fast, but still do not lose weight. Experts point out the cause of lack of exercise in metabolic rate, eating habits and lifestyle.
Highest salary coefficient for high school teachers after removing regulations on division of classes
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The Ministry of Education and Training has proposed many new regulations on the appointment and salary classification for teachers in public educational institutions.
2 minors arrested with hundreds of drug pills
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Quang Tri - Both subjects were arrested by the Quang Tri Border Guard on the banks of the Se Pon border river with evidence of drugs.
Regulations on the standards for the title of Advanced Soldier, Advanced Worker
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Article 13 of Circular 118/2023/TT-BQP stipulates emulation and commendation in the Vietnam People's Army for the title of Advanced Soldier and Advanced Worker.
Types of juices that are good for liver and kidney function, can be supplemented regularly
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Some vegetable juices help enhance liver and kidney function, which can be supplemented regularly.
Cheap foods help reduce fat but still keep muscles firm
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Here are a series of foods that help reduce fat but still keep muscles firm, you can refer to.
How to choose safe and healthy moon cakes
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Moon cakes are an indispensable gift for every Reunion Festival. However, to ensure health, consumers need to pay attention to the quality of the product.
Investigation and handling of a group of people driving swerving cars, throwing beer bottles at a resident's house in Phu Quoc
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An Giang - A group of teenagers driving a motorbike at high speed, weaving, using their feet to control the motorbike on the road of Ong Lang neighborhood, Phu Quoc special zone.
USD exchange rate today, September 24: USD faces difficulties
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USD exchange rate today, September 24: The USD continues to be pressured after Fed Chairman Jerome Powell's speech, when he acknowledged the short-term inflation risk due to tariffs and a weakening of the US labor market.
Expected highest salary when appointing and salary classification for junior high school teachers
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According to the new draft of the Ministry of Education and Training, secondary school teachers are expected to be appointed and receive the highest salary coefficient of 7.55.
Weather today, September 24: Forecast for heavy rain in the North from tonight
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Weather today, September 24, the Northern region will have sunny days, the Northeast will have rain from tonight. In the South, there will be heavy to very heavy rain in some places in the late afternoon and evening.
Lower blood sugar thanks to dishes rich in omega 3, vitamins, easy to buy on the market
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Combining in the meal between fried mackerel with less sweet spices and refreshing spinach soup will create a delicious serving that also helps lower blood sugar.
