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Notes when eating bananas for better sleep
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Bananas are one of the foods that help improve sleep, but you should remember the following notes.
It's a bit of a bit of a bit of a bit of a bit of a bit.
Regulations on the Science and University Training Council
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The University Science and Training Council is established by the principal, working according to collective principles, and is responsible to the principal for the counseling content.
Chia seeds and 2 ways to prioritize use to achieve the best effect
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Chia seeds have long been known as a food beneficial for the heart thanks to being rich in fiber and omega-3.
High blood pressure, how much salt should you consume just enough each day
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People with high blood pressure need to know "how much salt is enough" each day to avoid blood pressure spikes.
Secrets to help support healthy organs in the body
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Simple daily living habits can bring sustainable health benefits to many important organs of the body.
Hanoi guides the arrangement of non-professional cadres at the commune level after the merger
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Part-time commune-level cadres will have their working time temporarily extended until May 31, 2026 if they have the desire and need to use it.
3 signs of fatty liver that easily cause anorexia and bloating
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Fatty liver not only affects metabolic function but also causes many digestive symptoms. Here are early warning signs of overloaded liver.
Weather today, September 22: Heavy to very heavy rain in the North and North Central regions
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Weather today, July 22, the Northern region, Thanh Hoa and Nghe An will have heavy to very heavy rain and thunderstorms.
Football video U23 Indonesia - U23 Malaysia (0-0) in the Southeast Asian tournament
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U23 Indonesia drew 0-0 with U23 Malaysia in the group stage. Watch the 2025 Southeast Asian U23 Mandiri Cup Football Championship live and in full on FPT Play, access http://fptplay.vn
Video of the goal U23 Philippines - U23 Brunei (2-0) in the Southeast Asian tournament
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U23 Philippines won 2-0 against U23 Brunei in the group stage. Watch the 2025 Southeast Asian U23 Mandiri Cup Football Championship live and in full on FPT Play, access http://fptplay.vn
life sentence for former teacher who murdered colleagues in An Giang
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An Giang - Thinking that he was being mocked, Giap took a knife and stabbed teacher T many times, causing the victim to die on the spot.
The moment fishermen drifted for many hours at sea in An Giang were rescued by a high-speed boat
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An Giang - The ship's captain returned with the crew and passengers on the high-speed ship Lightning 68-6 to rescue fishermen drifting at sea.
Update interest rates of Agribank, BIDV, Vietcombank, VietinBank 21.7.2025
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According to a survey by Lao Dong Newspaper reporters, the interest rates of Agribank, BIDV, VietinBank and Vietcombank on July 21, 2025 were listed around 1.6-4.9%/year.
Hue Central Hospital discharges the 50th autologous bone marrow transplant
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Hue Central Hospital successfully performed the 50th autologous bone marrow transplant and 3 consecutive Thalassemia allogeneic bone marrow transplants.
Viet Tiep Friendship Hospital, Hai Phong City is on duty for emergency care during storm Wipha
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Hai Phong - Viet Tiep Friendship Hospital synchronously deploys storm prevention plans, ensuring safe and continuous medical examination and treatment in all situations.
Vung Tau tests the operation of sand filters and garbage separators to clean the beach
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HCMC - A vehicle for automatic sand sealing and waste separation is being tested to clean Vung Tau beach.
Stay away from this dish if you don't want uric acid to be high
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People with hyperuricemia should limit alcohol, seafood, dairy and animal organs to stabilize their index.
Typhoon Wipha devastates southern China, Shenzhen opens nearly 1,000 shelters
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On the morning of July 21, heavy rain caused by Typhoon No. 3 Wipha fell on many areas in southern China, causing heavy damage.
Calling for investment in renovating and promoting the value of the villa of King Bao Dai's mother
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HUE - The Doan Huy Memorial House of Queen Tu Cung, which has been abandoned for many years, has been called for socialization to renovate and promote heritage values.
crocodile caught in the Black Water Canal in Ho Chi Minh City
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HCMC - At noon on July 21, the People's Committee of Binh Hung Hoa Ward said that after about 2 days of searching, the locality had caught a crocodile in the Black Water Canal.
