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Conditions for health insurance payment when buying medicine yourself

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Below are 7 cases of self-purchasing drugs paid for by health insurance according to Circular No. 22/2024/TT-BYT of the Ministry of Health.

Potential harms from consuming too much palm oil

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Palm oil appears in many popular foods but contains high levels of saturated fat, which can affect cardiovascular health if consumed excessively.

Revealing other uses of rice water besides skin and hair care

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Rice water not only helps nourish the skin and care for hair but can also help restore damaged nails and prevent breakage effectively.

Russian air defense shoots down more than 300 Ukrainian UAVs across the territory

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Russia on June 22 said that its air defense forces had shot down 301 Ukrainian drones in less than 24 hours.

4 ways to support liver recovery and detoxification after drinking a lot of alcohol

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Drinking a lot of alcohol can increase the burden on the liver. Some healthy habits can help support liver detoxification and maintain long-term health.

7 steps to help improve a slim waist in 28 days

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Experts share 7 scientific eating habits to help improve waistline, balance hormones and control belly fat in 28 days.

Detoxification with garlic, lemon, ginger water should not ignore this

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Drinks with garlic, ginger and lemon can support the body's natural detoxification process.

3 things to do in the evening to help sleep deeply and prolong life

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Evening living habits directly affect sleep quality and health.

Best snacks for sleep

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Choosing the right snack before bed can help the body relax, stabilize blood sugar and support sleep hormone production.

Vegetables to eat to help reduce blood fat and prevent cancer

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Broccoli is rich in antioxidants and beneficial plant compounds, which help protect the cardiovascular system, reduce blood fat and the risk of chronic diseases.

Lemon juice formula to support increased natural collagen production

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Lemon juice is rich in vitamin C, which helps stimulate the body to enhance natural collagen production.

Fixing the schedule for pension and social insurance allowance payments and Tet gifts in Hanoi

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Hanoi Social Insurance has just announced the schedule for combined payment of pensions and social insurance allowances for February and March 2026 along with Lunar New Year gifts.

Types of fish people with high uric acid should eat

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People with high uric acid can eat the following types of fish in sufficient quantities without worrying about negative effects on health.

In addition to pensions, elderly people receive an additional 700,000 VND in longevity bonuses in Hanoi

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In addition to pensions, Hanoi will spend 700,000 VND/person for longevity celebrations for the elderly aged 70 to 85 years old for the 2026 Lunar New Year, completing before February 2, 2026.

How to drink winter water to help sleep better

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In winter, drinking water at the right time and in the right way can help the body relax, keep warm and improve sleep quality.

Subjects eligible for March pension payment in cash from February 4th

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Dak Lak Provincial Social Insurance will pay pensions and monthly allowances in March early before the Binh Ngo Lunar New Year 2026.

3 ways to eat strawberries to help lose weight and beautify skin

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Strawberries are a low-calorie fruit but bring many benefits for weight loss and beauty.

Meaning of the series of horse statues welcoming the 2026 Lunar New Year in Quang Tri

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Quang Tri - Near Tet, many localities simultaneously complete and put on display horse statues with many meanings, attracting people and tourists to check-in.

Blood sugar is easy to control if you eat fruits properly

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Control blood sugar, eat whole fruits, avoid grinding, do not use on an empty stomach and pay attention to the amount of food each time.

A locality announces the time to implement the combined payment of 2 months of pension

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Hung Yen Provincial Social Insurance has issued a notice on the payment of pensions and social insurance allowances for February and March 2026.