59s
Common mistakes when eating Malabar spinach
|
Malabar spinach is easy to prepare, provides a lot of fiber, vitamins and minerals that are beneficial for health.
3 recovery support exercises for people with peripheral facial nerve paralysis
|
Some simple facial muscle exercises can help improve motor function and promote recovery in people with peripheral facial nerve paralysis.
Little-known facts about the appendix and gut health
|
Although we can live without appendix, this organ is believed to contribute to maintaining gut health and immunity.
Reasons why you find it difficult to relax and easily anxious in the evening
|
Many people feel anxiety increases sharply at night. Psychologists point out three common causes and effective remedies.
The link between staying up late and nosebleeds
|
Staying up late can be an indirect factor that destroys the mucous membrane of the nose area, making you more likely to have nosebleeds than usual.
Black clams and health benefits if eaten daily
|
Black clams are a familiar food in traditional medicine, thanks to their high nutritional content and many health benefits.
Weather today 19.1: Northern region sunny day before new cold air wave
|
Weather today, January 19, the North has showers in some places, early morning fog, sunny skies in the afternoon. The South has showers in some places in the evening and at night, sunny during the day.
Special social pension allowance for which subjects
|
Social pension allowances are applied to citizens from 75 years old according to Decree 176/2025/ND-CP, including cases of enjoying preferential regimes for people with meritorious services.
Losing weight thanks to cabbage, not just getting thin by eating a lot
|
Losing weight with cabbage is no longer unfamiliar. The problem lies in the way you eat - if you do it wrong, the effectiveness is almost zero.
Students graduating with honors or higher are considered for civil servant recruitment from 2026
|
Students who graduate with honors or higher in majors in the field of atomic energy will be considered for civil servant recruitment from 2026.
Blocking the road along the Tau Hu canal, which is subsided 5m deep
|
Ho Chi Minh City - In the afternoon of January 18, functional forces of Chanh Hung ward cordoned off the scene of the deep subsidence along the Tau Hu canal to ensure safety and urgently overcome the incident.
3-day weather forecast from January 19 to January 21 nationwide
|
Weather forecast for the North: rain from the evening and night of January 20; from around January 21, it will be cold, with severe cold in some places due to the impact of cold air.
C-119 military transport aircraft "landed" at Ta Con airport
|
Quang Tri - Military transport aircraft C-119 was brought to Quang Tri, adding to the artifact system at Ta Con airport.
Notes when eating chia seed oatmeal to lose weight
|
Oatmeal and chia seeds are good for weight loss, but using them incorrectly can be harmful to health.
Blood pressure increases due to drinking too little water
|
Blood pressure increases silently when the body is dehydrated, causing the heart to work harder.
Revealing dishes to help sleep well in the elderly
|
Some familiar dishes can support natural and safe good sleep if used properly.
How to drink roasted green beans to help cool down and detoxify the liver
|
Roasted green beans, if taken properly, have the effect of clearing heat, supporting liver detoxification, helping the body feel lighter, and skin brighter and healthier.
USD exchange rate today 18.1: Reasons for USD increase
|
USD exchange rate today, January 18: The USD rises after signals US President Donald Trump wants to keep Kevin Hassett as economic advisor, reducing the possibility of him becoming Chairman of the Fed.
3 reasons why skinny people still get fatty liver
|
Fatty liver is not only a disease of overweight people. Below are the reasons why many skinny people still have fatty liver.
Lemon and ginger honey tea is not good for anyone to drink
|
People with diabetes, high body temperature or young children should not drink lemon, ginger, and honey tea, to avoid the opposite effect.
