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Notes when adding omega-3-rich seeds to your diet

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Omega-3-rich seeds are very good for health, but need to be supplemented properly to achieve effectiveness.

9 signs of body crying for help despite normal tests

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Even when test scores are normal, the body can still send unstable signals through fatigue, insomnia, hair loss or weight gain.

Cases of not paying 500,000 VND of social pension allowance to people from 70 years old

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Do not continue to pay 500,000 VND of social pension allowance to people aged 70 and over when falling into cases based on Decree 176/2025/ND-CP.

What happens to the kidneys when eating hotpot regularly

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Eating hotpot regularly, especially rich broths, with a lot of red meat and internal organs, can put significant pressure on the kidneys.

F-16 fighter jet crashes in Turkey, pilot killed

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A Turkish Air Force F-16 fighter jet crashed during a training flight in western Turkey early in the morning, killing the pilot.

Not issuing free health insurance cards to security forces at the grassroots level

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Security and order protection forces at the grassroots level will not be issued free health insurance cards. Instead, they will be partially supported by the State.

A familiar leaf in the garden is a natural source of calcium for bones and joints

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Not only making spices, this mild spicy leaf is also a secret to helping to naturally supplement calcium, bringing benefits to the health of bones and joints of the elderly.

Helping people collect billion-dollar cages sunk by storm No. 5

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Quang Tri - Border Guards mobilized forces to help people collect high-value cages damaged by storm No. 5.

People's only sprout seeds have dual effects on bones, joints and male vitality

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Few people know that easily found, cheap sprouts have double effects, both good for bones and joints and improve men's health and vitality

Assault to protect and rob a gold shop in the middle of a crowded street in Da Nang

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Da Nang - Police are chasing a subject who robbed a drugstore right on a crowded street in Da Nang city on the evening of August 26.

Lower blood sugar thanks to nutritious, delicious, easy-to-make dishes

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Brown rice porridge combined with shiitake mushrooms and tofu helps lower blood sugar, while still being nutritious.

Investigation into the case of a man who died unexpectedly at home in Ho Chi Minh City

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HCMC - The man who died in the house in Dong Thanh commune did not carry any identification documents and was not a resident of this house.

Vietnam and Indonesia Coast Guard strengthen bilateral cooperation

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HCMC - The visit and exchange in Indonesia of the Vietnam Coast Guard delegation has important foreign significance.

Update interest rates of Agribank, BIDV, Vietcombank, VietinBank August 26, 2025

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According to a survey by Lao Dong Newspaper reporters, the interest rates of Agribank, BIDV, VietinBank and Vietcombank on August 26, 2025 were listed around 1.6-4.9%/year.

Interest rate 26.8: Banks have interest rates exceeding 7.5%/year

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Savings interest rate 26.8: The market recorded banks listing special interest rates from 7.5%/year for different deposit conditions.

New points on the sick leave period for officers and professional soldiers

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Officers, soldiers and people working abroad are given a maximum of 20 days/year off to take care of their children when they are sick.

USD exchange rate today, August 26: Continue to increase

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USD exchange rate today, August 26: As of 9:30, in the US market, the DXY index increased to 98.25 points.

Plains and mountainous areas in Thanh Hoa are deeply flooded after storm No. 5

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Thanh Hoa - Storm No. 5 caused heavy rain, causing many mountainous and plain communes to be heavily merged, traffic disruption, and many villages to be isolated.

Revealing foods rich in biotin for thick, healthy hair

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Foods containing biotin are essential nutrients involved in metabolism, while helping to maintain healthy hair, skin and nails.

Supplying food to people during storms all night

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Quang Tri - Storm No. 5 caused heavy rain, causing many border roads to be deeply flooded, the Border Guard worked all night to provide food to the people.