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Notes when using plant foods rich in omega 3
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Omega 3 plays an important role in cardiovascular health, brain function, inflammatory regulation and many other biological processes.
Expected standards for university preparatory school principals
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Draft Circular Promulgating Regulations on organization and operation of pre-university schools clearly states the standards for pre-university school principals
Tax in 2026: People need to pay attention to 3 milestones to avoid being fined
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Many important tax payment milestones from 2026, people, businesses and business households need to pay attention to implementing them on time to avoid being penalized and late payment fees.
5 simple therapies to help your mind relax and sleep better every night
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Below are some relaxation methods to help people with difficulty sleeping stabilize their mood and sleep better.
Subject Le Minh Vu posted many contents infringing state interests
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Thanh Hoa - Subject Le Minh Vu was prosecuted and temporarily detained for using social networks to post many offensive, distorted, and infringing articles on state interests.
USD exchange rate today, July 18: Continuously increasing
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USD exchange rate today, July 18: The central exchange rate of VND to USD at the State Bank announced at 25,185 VND/USD, up 9 VND compared to the previous trading session.
Close-up of a series of fierce attacks by Russian artillery
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Russian artillery combined with drones carried out a series of strong attacks on the positions of the Ukrainian armed forces.
Eating dead pork floss warns of the risk of streptococcal infection from subjective habits
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One person died after eating pork offal, warning of the risk of streptococcal infection from subjective, unsafe eating habits.
Scene of a container truck falling into a 70m deep ravine, the driver trapped in the cabin
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Quang Tri - A container truck lost control and plunged into a deep ravine in Dakrong Commune, a Hai Phong driver was trapped in the cabin for many hours.
4 simple things every morning to help stabilize blood pressure, prevent stroke
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Here are the things to do every morning to help support the cardiovascular system to function effectively, maintain stable blood pressure and reduce the risk of stroke in the long term.
Weather today, July 18: The North is very hot and sunny, the South has some places with heavy rain in the afternoon and evening
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Weather today, July 18, the North and Central regions will have severe heat over 37 degrees Celsius. The South will have scattered showers and thunderstorms in the afternoon and evening, with some places having heavy rain.
Documents and conditions for performing surrogacy for humanitarian purposes
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Decree 207/2025/ND-CP stipulates assisted reproductive techniques and conditions for surrogacy for humanitarian purposes, clearly stating the records and procedures for surrogacy.
Update interest rates of Agribank, BIDV, Vietcombank, VietinBank 17.7.2025
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According to a survey by Lao Dong Newspaper reporters, the interest rates of Agribank, BIDV, VietinBank and Vietcombank on July 17, 2025 were listed around 1.6-4.9%/year.
Lower high blood pressure with delicious and cool milk
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Low-fat milk is recommended to help lower high blood pressure in adults.
Chairman of the People's Committee at the commune level decides to call each citizen to join the army
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The Chairman of the People's Committee at the commune level is allowed to call each citizen to join the army according to the provisions of the Law amending 11 Laws on Military and Defense in 2025.
Commune police have the right to conduct surprise inspections of residents from July 1, 2025
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The commune police undertake many important tasks related to residence and ID card management, including surprise inspection and direct reception of card issuance applications.
Chairman of Hanoi People's Committee, commune and ward are given a series of additional powers
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The Chairman of the People's Committee of communes and wards in Hanoi is authorized to resolve many social security policies such as subsidies, health insurance and funeral fees for subjects...
Dishes to limit to increase liver function
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To enhance liver function, it is necessary to limit harmful dishes such as fried foods high in oil, fast food, etc.
A man over 70 years old riding a bicycle was seriously injured after colliding with a motorbike in Ho Chi Minh City
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HCMC - A man was riding a bicycle on Song Hanh Street (old Hoc Mon District) when he collided with a motorbike driven by a woman.
For the first time, the Army and Police synthesize the training of A80 parades
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Hanoi - The first summary of the training of armed forces participating in the parade and march on National Day 2.9 (abbreviated as A80 - PV) took place this morning (July 17).
