59s
Little-known side effects of eating coconut flesh
|
Coconut flesh contains a lot of saturated fat and high energy, so eating too much can increase the risk of cardiovascular disease and cause weight gain.
Motorbike backpacker mistakenly hits Vung Ang - Bung expressway
|
Quang Tri - Motorbikes running on the wrong Vung Ang - Bung expressway were detected by road patrol forces, stopped and brought people and vehicles down safely.
Calculating overtime salaries for teachers fostering excellent students
|
Overtime teaching salaries of teachers are calculated based on the total number of actual teaching periods in the school year minus norms and paid after the end of the school year according to regulations.
What to eat to make your brain clearer every day
|
Diet not only affects weight but also determines daily alertness and brain performance.
Good morning habits for mental health
|
Doctors share that morning routines help nourish mental health, increase concentration and reduce stress.
USD exchange rate today 10.9: Continue to increase
|
USD exchange rate today 10.9: As of 8:30 a.m., in the US market, the DXY index increased slightly to 97.86 points.
Lower blood sugar thanks to delicious dishes, sold in many markets
|
The salad recipe combining pan-fried chicken, avocado and sunflower seeds is both nutritious and supports control and lowering blood sugar.
Natural drinks help keep the liver healthy and prevent fat accumulation
|
Here are some familiar natural drinks that can help protect the liver, limit excess fat and increase metabolism.
Secret to using dried lemon leaves to help cool the liver and lower blood sugar
|
Using dried lemon leaves properly can help strengthen the liver, while limiting the situation of high blood sugar after meals.
Cases of not implementing teacher mobilization from 2026
|
The case of not implementing teacher mobilization from 2026 is clearly regulated in Clause 3, Article 17 of the Law on Teachers.
Weather today, September 10: Thunderstorms in the North, some places have heavy to very heavy rain
|
Weather today 10.9, scattered showers and thunderstorms in the North, some places have heavy to very heavy rain. The Southern region will have scattered showers and thunderstorms in the afternoon and evening.
Russian self-propelled artillery focuses on attacking and destroying Ukrainian military strongholds
|
Russian Zapad units attacked the manpower and equipment of three mechanized brigades and a Ukrainian national defense Brigade.
Angry at being disregarded, young man who killed at a drinking place gets 20 years in prison
|
An Giang - After a conversation at a drinking place about the protection, Xuong used a glass cup to beat Nam, causing him to die.
Honey and the right principles for people with high blood sugar
|
If you know how to use the right amount and combine it properly, honey can still bring benefits without causing blood sugar to increase suddenly.
Update interest rates of Agribank, BIDV, Vietcombank, VietinBank 9.9.2025
|
According to a survey by Lao Dong Newspaper reporters, the interest rates of Agribank, BIDV, VietinBank and Vietcombank on September 9, 2025 were listed around 1.6-4.9%/year.
Tips for the best golden time to eat dinner for kidney patients
|
People with kidney disease need to pay attention to arranging dinner appropriately to reduce the burden on the body.
Police verify the clip of a man performing indecent acts in front of a car in Ho Chi Minh City
|
HCMC - On September 9, the police are verifying a clip recording a man riding a motorbike with indecent behavior, provoking a car driver on Le Van Quoi Street.
5 low-sugar fruits you should eat every day
|
Some low-sugar fruits are both nutritious and help control weight, suitable for people worried about diabetes or obesity.
Reducing the time to process a series of procedures for driver's licenses
|
Decision No. 1891/QD-TTg of the Prime Minister stipulates the reduction of processing time for procedures related to driving licenses.
Estimated number and tasks of commune-level civil servants in the information and communication sector
|
The Ministry of Home Affairs proposes to soon deploy temporary positions for commune-level civil servants, including positions in the information and communication sector.
