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Simple habits support effective appetite control
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Applying these simple habits will help you effectively control cravings, limit snacking and maintain a feeling of fullness throughout the day.
The amount of protein a busy woman should supplement every day
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Fitness trainer shares protein supplementation handbook to help busy women maintain muscle, control weight and support effective hormone balance.
What happens to the liver when you regularly sleep after 11 pm
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These are 3 things that can affect liver health when the body often sleeps late, especially after 11 pm.
Suggesting foods to help support and improve sleep
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Some familiar foods are not only nutritious but also help the body relax, fall asleep easily and limit midnight awakening.
3-day weather forecast from May 19 to May 21 in all three regions
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Weather forecast for the Northern region, Thanh Hoa, Nghe An from the night of May 19-21. 5, forecast with moderate rain, heavy rain, locally very heavy rain in some places.
Tips for drinking vegetable juice to help detoxify the liver properly
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Many people drink vegetable juice to detoxify the liver and kidneys. But the truth is that the body has its own detoxification mechanism. So how to support properly?
5 simple steps to turn morning coffee cups into a powerful anti-inflammatory
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With just five simple steps, morning coffee can become a powerful anti-inflammatory source that helps increase energy, nourish the intestines and support overall health.
Revealing wild foods rich in natural collagen
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Many rustic foods, familiar in daily meals, are rich in natural collagen.
People who need to be careful when using turmeric
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Some groups of people who use turmeric incorrectly can experience side effects and affect their health.
USD exchange rate today 10.12: Continue to increase
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USD exchange rate today 10.12: In the US market, the greenback continued to increase in the last trading session, when the employment data showed a more positive signal than expected.
The golden time to eat pennywort helps lower uric acid effectively
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Gotu kola can help lower uric acid if taken at the right time, especially after breakfast and mid-afternoon.
Russia controls more Ostapovskoye residential area in Dnepropetrovsk region
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Units of the Russian Eastern Army have taken control of the Ostapovskoye residential area in the Dnepropetrovsk region.
Herbs that help improve memory, strengthen cardiovascular system and stabilize blood pressure
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Below is a herb that contains many antioxidants and nutrients that help protect brain cells, support stable cardiovascular function and contribute to blood pressure control.
Expected professional competence standards, professional skills of high-level teacher training teachers
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The draft Circular regulating the professional standards of teachers in continuing education institutions (CETs) clearly states the professional competence standards for high-level continuing education teachers.
Weather today 10.12: Forecast of thunderstorms in the South, some places have heavy to very heavy rain
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Weather today 10.12, the South Central Coast has moderate rain, heavy rain, locally very heavy rain. The South has rain, moderate rain and thunderstorms, locally heavy to very heavy rain.
Children receiving social assistance of VND750,000/month in Thai Nguyen
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The social assistance level of 750,000 VND/month will be applied from 2026 to children under 16 years old in Thai Nguyen who are orphans or have parents with disabilities.
Caught red-handed a grocery store owner in Can Tho possessing more than 300 packs of smuggled cigarettes
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Can Tho - On December 9, Lai Hoa Border Guard Station, Can Tho City Border Guard caught a subject red-handed for storing and trading 310 packs of smuggled cigarettes.
Image of the Vietnamese sports delegation at the opening ceremony of the 33rd SEA Games
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On the evening of December 9, at the opening ceremony of the 33rd SEA Games, the Vietnamese sports delegation appeared in style with two athletes Le Thanh Thuy and Le Minh Thuan leading. Watch SEA Games 33, fighting alongside the Vietnam Sports Delegation, most complete on FPT Play, at: http://fptplay.vn
Subsidy level for professional military lieutenant colonel born in 1971 upon retirement
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New regulations on retirement benefits for soldiers allow people with more social insurance contributions than the prescribed level to receive an additional one-time allowance.
Fine up to 80 million VND if business household does not issue sales invoices
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Depending on the number of invoices not issued when selling, business households can be subject to the highest fine of up to 80 million VND.
