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Tell you tips for proper vegetarianism, ensuring enough nutrients for the body

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Choosing food plays an important role in a vegetarian diet, in order to ensure a full supply of the necessary nutrients for the body.

8 things to avoid to keep skin healthy

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Doctors warn of 8 common mistakes that make skin age quickly and easily irritated. Among them, there are many beauty tips that seem harmless but potentially cause skin damage.

Penalties for the act of promoting alcohol and beer for people under 18 years old

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The new decree stipulates fines of up to 30 million VND if alcohol and beer promotions are given to people under 18 years old.

Whole beans and cereals that support diabetes control

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Proper addition to the diet can effectively support diabetes control, and is also good for the cardiovascular system.

How to help the body not lose water when using air conditioning in hot weather

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Prolonged hot weather increases the demand for air conditioning, but also easily dehydrates the body without many people paying attention.

An Cuu Ward Police are open all night, through noon to provide relief to people in flooded areas

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HUE - For 3 days, Hue City was deeply flooded, the An Cuu Ward Police force still worked all night to provide supplies and evacuate people to safety when the floodwaters were still rising.

Unexpected uses of betel grass for hair

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Beetroot has the ability to stimulate hair follicle growth, reduce breakage and effectively prevent dandruff.

Natural liver detoxification methods that are easy to do every day

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Drinking 1.52 liters of water per day helps detoxify the liver effectively, especially drinking warm water in the morning to stimulate metabolism.

Close-up of Russia's automatic attack robot system

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The engineering regiment of the Russian Zapad combat group deployed new generation ground robot systems to the front line.

City fruits to eat every week that don't worry about raising blood sugar

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Not all sweets increase blood sugar. There are fruits that contain natural sugars, low GI, which are good for people with diabetes if eaten in moderation.

Tips for natural tips to support effective weight loss with green papaya

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Green papaya juice is a natural drink that helps support weight loss at home.

Nearly 2 kg of sharp iron objects were cleaned up on the main road in Ho Chi Minh City

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HCMC - An Suong Traffic Police and the volunteer team organized a smoke inhaler of nearly 2 kg of sharp objects on National Highway 1 (now Do Muoi Street).

Soaking in deep floodwater helps people in the border area of An Giang harvest crops

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An Giang - Border guards and forces work together to help people harvest flower crops that were flooded, minimizing damage.

Interest rate 29.10: All give more interest to depositors

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Interest rate 29.10: A bank gives an additional 0.8%/year for a series of deposit terms, provided that the depositors deposit VND30 million or more.

5 foods that help reduce visceral fat in 30 days

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Visceral fat is the type of fat that accumulates around the organs in the abdomen, causing the risk of cardiovascular disease, diabetes and many other metabolic diseases.

The Ministry of Education and Training plans standards on the training qualifications of preschool teachers

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Draft Circular regulating professional standards for teachers in preschools stipulates standards on the training qualifications of preschool teachers.

USD exchange rate today 10/29: Rising

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USD exchange rate today 10/29: As of 9:00 a.m., in the US market, the USD Index (DXY) increased slightly to 98.79 points.

Signs in hair show that the kidneys are deteriorating

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People with kidney disease may have dry, brittle, and hair loss. When kidney function is impaired, toxins accumulate and blood circulation is poor, making hair weak and prone to breakage.

Drinks that are good for kidney function, prevent kidney stone formation

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Some natural drinks not only help enhance kidney function but also support the elimination of toxins, preventing the formation of kidney stones.

Morning drinks rich in calcium, vitamin D help the elderly keep bones strong

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Supplementing drinks rich in calcium and vitamin D in the morning helps the elderly increase bone density, reducing the risk of osteoporosis.