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Unexpected health benefits of guava
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The abundant sources of vitamin C, fiber and antioxidants in guava not only boost immunity but also have many health benefits.
5 ways parents can help their children overcome study exhaustion
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Study exhaustion in children is increasingly common, parents need to recognize it early and accompany it correctly to protect their children's mental health.
New regulations on salary ranking for university preparatory teachers
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Circular 31/2026/TT-BGDĐT of the Ministry of Education and Training stipulates the appointment of titles and salary ranking for university preparatory teachers.
Resting heart rate can reveal your health
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Resting heart rate is an important indicator reflecting cardiovascular health, helping to detect early risks of disease and aging.
Reasons for increased uric acid despite healthy eating
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Uric acid can still increase even when eating healthily due to genetic effects, reduced kidney function, stress, and dehydration.
Update interest rates of Agribank, BIDV, Vietcombank, VietinBank 11.12.2025
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According to a survey by Lao Dong Newspaper reporters, the interest rates of Agribank, BIDV, VietinBank and Vietcombank on November 12, 2025 were listed around 1.6-4.9%/year.
Quang Tri Border Guard rescues 8 fishermen whose boat sank in Nhat Le sea
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Quang Tri - A fishing boat and 8 crew members sank at Nhat Le sea and were rescued by the Border Guard.
Revealing 4 healthy sleep habits for cardiovascular health
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Cardiologists reveal 4 sleeping habits that help ensure a stable heart rate, reduce stress and restore cardiovascular health.
Note 3 traffic violations that will start to be punished from January 1, 2026
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Decree 168/2024 stipulates that 3 traffic violations will be punished from January 1, 2026, in addition to the provisions implemented from 2025.
Eating habits help belly fat disappear after 45
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After the age of 45, the body is more likely to store belly fat even if it does not eat much. Just change some eating habits, you can still keep your waistline slim.
Scene of two containers colliding, the road to Cha Lo International Border Gate paralyzed for many hours
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Quang Tri - Two containers collided strongly on route 12A, vehicles were severely damaged, blocking the road surface and causing prolonged congestion at Cha Lo International Border Gate.
Interest rate 12.11: A series of 11 banks increase savings interest rates
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Savings interest rates 12.11: A series of banks increase deposit interest rates, which bank currently has the highest interest rate? Refer to immediately.
In case students are recruited as civil servants, receive 100% salary and additional allowances
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Conclusion No. 205-KL/TW stipulates cases of priority for recruiting graduates as civil servants, receiving 100% of salary and additional allowances.
Unexpected fatty fish that help keep kidneys healthy
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This fish helps reduce inflammation, supports detoxification and enhances kidney function effectively.
Simple ways to detoxify the lungs and increase resistance in humid weather
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Moist weather makes many people susceptible to respiratory diseases. Maintaining simple habits every day can help clean the lungs and increase resistance.
Regional minimum wage increases according to new decree of the Government
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The new Decree of the Government adjusts the increase in regional minimum wage from January 1, 2026, the highest level reaching 5.31 million VND/month.
Civil servants and public employees who quit before December 31, 2025 will still enjoy the staff reduction regime
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Civil servants and public employees are still entitled to the staff reduction regime according to Decree 178 and Decree 67 if they have a decision to retire before August 1, 2025 but actually retire from September 1 to December 31, 2025.
USD exchange rate today, November 12: Continue to increase
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USD exchange rate today 11.12: The State Bank announced the central exchange rate at 25.129 VND/USD, up 11 VND compared to yesterday.
Detoxify the liver with easily-sought-after herbs in the kitchen
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Some herbs that are easy to find in the kitchen help enhance liver function and detoxify the liver effectively.
Sleep well and remember for longer thanks to the natural scent
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smelling some natural scents before bed can help increase memory and sleep deeper.
