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2 evening snack options for people with high blood fat
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For people with high blood fat, choosing food before bed plays a very important role.
Protecting health from flu and pneumonia in winter
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Winter increases the risk of flu and pneumonia. Doctors recommend simple habits to help prevent disease, detect early and limit dangerous complications.
3-day weather forecast from January 23 to January 25 nationwide
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Weather forecast for the North and Thanh Hoa to be severely cold and harmful on January 23rd; from January 24th - 25th, it will be cold, with places in mountainous areas experiencing severe cold.
Scene of motorbike collision with truck, killing 1 person in Ho Chi Minh City
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Ho Chi Minh City - On the afternoon of January 22, the police completed the scene, conducted an investigation and clarified the accident on DT 747B road that killed a man.
Hue City Border Guard strengthens crime prevention and combat in border areas
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HUE - Border Guards focus on firmly grasping the situation, synchronously deploying solutions to prevent and effectively combat crimes on the border line.
Update interest rates of Agribank, BIDV, Vietcombank, VietinBank July 28, 2025
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According to a survey by Lao Dong Newspaper reporters, the interest rates of Agribank, BIDV, VietinBank and Vietcombank on July 28, 2025 were listed around 1.6-4.9%/year.
Time for teachers to start calculating seniority allowances
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Non-public teachers are still allowed to accumulate the time to pay compulsory social insurance to consider seniority allowances if they meet the conditions under Decree 77/2021.
The moment the Nhon - Hanoi Railway Station metro tunnel excavator approached Van Mieu Station
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Hanoi - On July 28, the TBM No. 1 tunnel excavator named "Than Phai" of the Nhon - Hanoi Railway Station metro line officially entered the S11 - Van Mieu underground station.
Quang Tri collects dead pigs thrown into the river
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Quang Tri - Local authorities and veterinarians in communes are urgently collecting and burying dead pigs to prevent pollution and epidemics.
Regulations on bonuses for teachers awarded the "For the cause of education" Medal
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From July 2025, how will teachers be rewarded for the "For the cause of education" Medal?
Ho Chi Minh City Department of Construction inspects and reviews a large crack on the 16th floor of an apartment building
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HCMC - The Department of Construction has coordinated with local authorities and related units to inspect and review the cracking incident on the 16th floor of Lapen Center apartment building.
Scene of the fire that killed 2 people in Ho Chi Minh City
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HCMC At noon on July 28, the authorities were still blocking off and examining the scene of the fire that occurred in Long Binh Ward, killing two people.
Interest rate 28.7: Banks unexpectedly increase savings interest rates
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Savings interest rate 28.7: The market records more banks increasing savings interest rates, which bank should you choose to enjoy the highest interest rate today?
Details of the salary of preschool teachers expected to be applied from 2026
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According to Article 4 of the draft Decree regulating the special salary coefficient for teachers and preschool teachers, there will be an additional special salary coefficient from 2026.
President Putin supervises the Russian Navy's July Storm Exercise
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Russian President Vladimir Putin directly supervised a large-scale naval exercise called "July Storm" on the occasion of Russian Navy Day.
USD exchange rate today, July 28: Increased
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USD exchange rate today, July 28: The central exchange rate of VND to USD at the State Bank announced at 25,182 VND/USD, up 18 VND compared to the previous trading session.
Weather forecast for the next 3 days from July 29 to July 31 in all three regions
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According to the meteorological agency, the weather forecast for the North from July 29 to July 31 is that there will be widespread heat and sunshine. The South has scattered showers and thunderstorms in the afternoon and evening.
phunments that help keep blood sugar levels stable throughout the day
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Two simple but effective side dishes in controlling blood sugar are lightly roasted almonds and low-sugar Greek yogurt.
Sweet tea helps improve eyesight, stabilize blood sugar
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This herbal tea has a sweet taste and contains many substances that are good for the eyes and health. Drinking regularly every day can help improve eyesight and stabilize blood sugar.
Gotuoi helps detoxify, cool down and support weight loss for women
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With its rich flavor, the coolness of yellow vegetables not only helps to cool and detoxify but also supports effective weight loss, especially suitable for women.
