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Eating watermelon at the right time helps to lose weight effectively
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Watermelon helps to lose weight effectively thanks to being low in calories, high in water, vitamins and fiber.
Notes when eating pineapple for people with diabetes
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People with diabetes can eat pineapple, but it needs to be consistent with their diet and lifestyle.
How to supplement calcium properly for people with high blood pressure
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Calcium is not only good for bones but also contributes to supporting blood pressure control. However, people with high blood pressure need to supplement properly to avoid affecting cardiovascular health.
Ways to combine with chicken to help lose weight effectively
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Chicken is a common source of lean protein in a weight loss diet. When combined with the right food, chicken dishes help feel full longer and support weight control.
Gasoline and oil prices on May 4: Continuing the downward trend
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Gasoline and oil prices on May 4th: At 11:40 AM on May 4th, 2026, world oil prices continued to decline.
How to combine hypoglycemia and honey to increase respiratory resistance
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Cold air flows in, making the body more susceptible to resistance, combining Cranberries with honey properly can help protect the respiratory tract.
4 sleeping positions to help stabilize blood pressure, reduce the risk of high blood pressure at night
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Sleeping in the right position can help improve blood circulation, reduce pressure on the heart and limit high blood pressure at night.
Police accompany Miss Thuy Tien and Hang Du Cac to the trial on November 19 in Ho Chi Minh City
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HCMC - On the morning of November 19, the People's Court of Ho Chi Minh City held a first-instance trial of the Kera candy case, related to Miss Thuy Tien, Hang Du Muc...
Daily habits help "eat hunger" for cancer cells
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The following habits are said to help inhibit the growth of cancer cells and protect the body.
Weather today, November 19: Cold air continues to cause rain in the early morning, cooling down
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Weather today, November 19, the Northern region, Thanh Hoa and Nghe An will have rain, showers and thunderstorms; cold weather; the mountainous and midland areas of the North will be very cold.
More than 175,000 vehicle data has been sent to iHanoi in the past 7 days
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Hanoi - Within 7 days, iHanoi received more than 175,000 vehicle data sent by the people, supporting the city to speed up the progress of reviewing and cleaning the data.
Russia controls 2 more Ukrainian settlements
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In 24 hours, Russian forces have taken control of two settlements, Tsegelnoye in the Kharkov region and Nechayevka in the Dnepropetrovsk region, Ukraine.
Lower blood sugar thanks to rustic foods, sold in many markets
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Support control and lower blood sugar by combining meals including tomato tofu and chrysanthemum greens as a smart choice.
Subjects receiving additional income other than salary according to coefficients from 0.4 to 0.8
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Many cadres and civil servants who have completed their tasks well or better will receive additional income in addition to salary, with a coefficient of 0.4 to 0.8.
Surprisingly, a python weighing more than 6kg was discovered in a school
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Ha Tinh - A man caught a python weighing more than 6kg in a school and handed it over to the authorities.
Natural kidney detox, reduce uric acid with simple habits
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Regular walking not only activates metabolism but also increases circulation, supporting the kidneys to filter out uric acid better.
Amended amount of compulsory social insurance payable for business owners
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Business owners must participate in compulsory social insurance (SI) according to the Social Insurance Law 2024. The contribution rate is calculated based on the salary chosen by the household owner...
Interest rate 18.11: Savings interest rate skyrockets
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Savings interest rate 18.11: The market recorded a sharp increase in short-term interest rates. Refer to the highest savings interest rate today.
6 fines for enterprises violating social insurance and unemployment insurance contributions
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According to current regulations, there are 6 groups of violators of social insurance and unemployment insurance contributions with increasing fines.
A familiar vegetable rich in vitamin C, especially good for postpartum women
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This familiar vegetable possesses a high vitamin C content, which helps increase resistance, supports body recovery and improves health for postpartum women.
