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USD exchange rate today 23.1: Unexpected developments
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USD exchange rate today 23.1: The USD slightly decreased after President Donald Trump withdrew his tax threats and use of force against Greenland.
5 winter skincare misconceptions that make skin drier
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Cold and dry air makes skin more vulnerable, but many winter skin care habits are based on harmful misconceptions.
Vegetable potato soup is good, but many people should limit eating it
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Some people should limit vegetable potato soup to avoid unwanted effects on health.
Detailed methods of organizing university training
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The organization of training is carried out flexibly, meeting the diverse learning needs and lifelong learning of learners.
2 workout hours to help burn belly fat and lose weight effectively
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Maintaining exercise at two suitable hours a day not only supports weight loss but also helps to firm the waist and improve overall health.
3 protein-rich dishes that keep blood sugar levels stable
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Three protein-rich dishes that effectively support blood sugar control include salmon, chicken breast and boiled eggs.
Notes when using pennywort to detoxify the liver
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According to Medical News Today, pennywort contains triterpenoids, flavonoids, vitamin C and antioxidants that are beneficial for the liver.
Weather today, July 30: Forecast for thunderstorms in the South in the afternoon and evening
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Weather today, July 30, the North is hot and sunny, some places are very hot. The South has showers and scattered thunderstorms in the afternoon and evening.
Lower high blood pressure with cheap sweet and creamy salads
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Support lowering high blood pressure by eating a salad that combines beetroot, carrots, green apples and olive oil rich in antioxidants.
The moment U23 Vietnam lifted the championship trophy of the U23 Southeast Asian tournament
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U23 Vietnam won the 2025 Southeast Asian U23 Championship. Watch the 2025 Southeast Asian U23 Mandiri Cup Football Championship live and in full on FPT Play, access http://fptplay.vn
Video of the goal U23 Vietnam - U23 Indonesia (1-0)
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U23 Vietnam won 1-0 against U23 Indonesia in the final match of the Southeast Asian tournament. Watch the 2025 Southeast Asian U23 Mandiri Cup Football Championship live and in full on FPT Play, access http://fptplay.vn
Update interest rates of Agribank, BIDV, Vietcombank, VietinBank July 29, 2025
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According to a survey by Lao Dong Newspaper reporters, the interest rates of Agribank, BIDV, VietinBank and Vietcombank on July 29, 2025 were listed around 1.6-4.9%/year.
Snacks but rich in nutrients for people with weak kidneys
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People with weak kidneys can still enjoy healthy snacks if they know how to choose the right type and how to prepare them.
Expected cases where teachers receive allowances and health check-ups at least twice a year
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Article 10 of the draft Decree on salary policies, allowances, support and attraction regimes for teachers stipulates the policy on health examination for teachers.
4 foods that help improve kidney function
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The following four foods are recommended by experts to help improve kidney function effectively.
Interest rate 29.7: A series of 9 banks increase savings interest rates
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Savings interest rate 29.7: The market recorded 9 banks increasing interest rates since the beginning of June. Refer to the highest interest rates at this time.
How are primary school teachers' salaries expected to increase from 2026
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According to Article 4 of the draft Decree regulating the special salary coefficient for teachers and primary school teachers, there will be an additional special salary coefficient from 2026.
Forecast for thunderstorms in the South, some places have heavy rain over 60mm
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According to the meteorological agency, this afternoon and evening, July 29, the South will have showers and scattered thunderstorms, locally heavy rain with rainfall over 60mm.
USD exchange rate today, July 29: Strong increase
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USD exchange rate today, July 29, 2025: The central exchange rate at the State Bank was announced at VND 25,206/USD, up VND 24 compared to yesterday.
Tips on how to eat chili safely for people with high blood pressure
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If you eat chili properly, you will not need to worry about its harmful effects on blood pressure.
