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5 foods women should eat every day for health and beauty
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With just a few familiar foods, women can improve their hormones, skin and overall health without a complex diet.
How to pay, term of social insurance and health insurance contributions of business households
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According to regulations, business households with business registration and tax payment according to the declaration method must pay compulsory social insurance (BHXH), health insurance (BHYT).
Natural fish oil sources should be prioritized
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The best natural fish oil source comes from fatty fish that live in cold water.
How to make watermelon lemon smoothie to instantly replenish water for summer days
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Refer to the recipe below to get a fresh lemon watermelon smoothie to cool down in the summer.
3 simple ways to help busy people supplement enough protein every day
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No need for elaborate eating, busy people can still increase protein with fast, convenient and regular daily choices.
Weather today 10/22: Storm No. 12 and cold air cause heavy rain in many places
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Weather today, October 22, the North has cold mornings, some places are cold, sunny days. Ha Tinh to Quang Ngai will have moderate rain, heavy rain and thunderstorms, some places will have very heavy rain.
Simple tips to help the elderly keep blood pressure stable during changing seasons
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The changing seasons and sudden changes in temperature can easily cause blood pressure fluctuations in the elderly. Maintaining a reasonable diet helps stabilize blood pressure.
The army moved 34 martyrs' remains out of Quang Tri ancient citadel, preparing to bury
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Quang Tri - The Quang Tri Provincial Military Command has brought 34 martyrs' remains to the Quang Tri Ward Martyrs' Cemetery to prepare for the visitation, memorial service and burial.
Unstable blood sugar makes diabetics always feel hungry
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People with diabetes who do not control blood sugar well cause the body to lack energy, leading to a constant feeling of hunger.
Village chief in Da Nang escapes death after being attacked by a wild bear
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Da Nang - A village chief was suddenly attacked by a wild bear on his way home from the fields, causing serious injuries.
Close-up of the Russian tornado-G artillery blown up the shelter of the Ukrainian forces
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The tornado-G rocket artillery of the Russian Tsentr task force destroyed the shelter and positions of Ukrainian forces in the direction of Konstantinovka.
Expected cases of revocation, cancellation of diplomas and certificates
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The Ministry of Education and Training announced the draft Circular Promulgating the Regulations on diplomas and certificates of the national education system to collect comments.
Tips for safe plum intake for people with high uric acid
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People with gout or high uric acid can still eat plums, but should limit them because this fruit contains fructose - which can increase uric acid production in the body.
High tide, many areas along Tam Giang are deeply flooded
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HUE - High tides caused water to overflow Tam Giang to shore, flooding many low-lying areas and restaurants along the road.
How to drink safe milk coffee for women with gestational diabetes
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Women with gestational diabetes do not need to completely abstain from coffee, but must drink it properly to avoid increasing blood sugar or affecting the fetus.
Clip of a drunk driver driving a truck, holding a knife to fight back against the police
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Tay Ninh - Traffic police coordinated with local police to control the "petrified" driver, holding a fixed position in the cabin with a knife.
Update interest rates of Agribank, BIDV, Vietcombank, VietinBank 21.10.2025
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According to a survey by Lao Dong Newspaper reporters, the interest rates of Agribank, BIDV, VietinBank and Vietcombank on October 21, 2025 were listed around 1.6-4.9%/year.
Criteria for determining ethnic minority villages, communes and provinces
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The Government issued Decree No. 272/2025/ND-CP dated October 16, 2025, regulating the division of ethnic minority and mountainous areas for the period 2026-2030.
Quang Tri Border Guard proactively supports fishermen in responding to storm No. 12
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Quang Tri - Border Guards deploy many measures to guide and support fishermen to proactively respond and bring their boats to safe shelters before storm No. 12.
Control blood sugar effectively with rustic drinks
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Combining these rustic drinks with a healthy diet will help control blood sugar and improve overall health.
