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10 types of fruits to eat each week to be healthy from the inside out
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Maintaining a habit of eating fruit every week is a simple way to improve overall health.
Looking back at nearly 20 times of base salary increases from 1995 to now
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The base salary has gone through nearly 20 increases since 1995. From July 1st, the base salary level may reach the milestone of 2,530,000 VND/month.
Secrets to eating starch without increasing blood sugar, good for cardiovascular health
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Applying it correctly, you can eat carbohydrates while still controlling blood sugar well.
It is expected that the highest salary of professional soldiers will be over 19 million VND/month from July 1
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What is the new salary scale for professional soldiers expected if the Ministry of Home Affairs increases the base salary to 2.53 million VND/month as proposed?
How are preschool teachers ranked according to new regulations?
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Circular 31/2026/TT-BGDDT dated April 14, 2026 of the Ministry of Education and Training stipulates the appointment of titles and salary ranking for preschool teachers.
Clip of the subject robbing a yellow tree and escaping with accomplices in Ho Chi Minh City
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HCMC - On November 4, the police are searching for and arresting a group of subjects who robbed a gold shop on Phan Dinh Giot Street, An Phu Ward.
Update interest rates of Agribank, BIDV, Vietcombank, VietinBank 4.11.2025
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According to a survey by Lao Dong Newspaper reporters, the interest rates of Agribank, BIDV, VietinBank and Vietcombank on November 4, 2025 were listed around 1.6-4.9%/year.
Tips for an herb that effectively reduces joint pain
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The active ingredients in cloves help inhibit inflammatory reactions in joints. This reduces stiffness and swelling and joint pain.
Civil servants and public employees will receive an additional 5 million VND/month in the salary payment period
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Circular 23/2025/TT-BKHCN guides beneficiaries of the support level for the salary payment period according to the provisions of Decree 179/2025/ND-CP.
Easy-to-process lunch dishes help reduce uric acid
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Green bean porridge cooked with squash and straw mushrooms is a light lunch dish, helping to naturally reduce uric acid.
Interest rate 4.11: Banks continue to extend the chain of savings interest rate increases
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Savings interest rate 4.11: MB is the bank that opened the new month savings interest rate increase with a significant increase of 0.3-0.5 percentage points. Refer to the highest interest rates at the moment.
The silent effects of high blood pressure on the kidneys
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Uncontrolled high blood pressure can narrow and harden renal blood vessels, leak protein in urine, which can lead to kidney failure.
Cases where teachers are entitled to additional allowances when teaching practice
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The Ministry of Education and Training announced a draft Decree regulating salary policies and allowance regimes for teachers, including heavy, toxic, and dangerous allowances.
Floods and rains break dykes in Hue, traffic disruption
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HUE - Floods caused the collapse of the 7m long Niem Pho - Nho Lam dike, cutting off traffic, thousands of houses in Quang Dien commune were still deeply flooded.
Improve liver and kidney function with rustic drinks
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Jeans such as ginger, lemon and honey... are good for liver and kidney function, you can refer to their use.
3 common mistakes when using blood pressure drugs that make drugs ineffective
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For your health, avoid the following 3 common mistakes when using high blood pressure medication.
Quang Tri Border Guard searched for missing fishermen, rescued a cargo ship stranded at sea
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Quang Tri - Border Guards mobilized forces to search for missing fishermen near Roon Gate and supported the towing of the HP3835 cargo ship that broke its anchor and ran aground in Hon La.
Close-up of the collapse of a Medieval tower in Rome, Italy
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Part of Torre dei Conti tower, a 13th-century structure near theosse Colum in Italy, collapsed on November 3.
USD exchange rate today 4.11: Continue to increase
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USD exchange rate today 4.11: In the US market, the USD Index (DXY) measuring the fluctuations of the greenback against 6 major currencies (EUR, JPY, GBP, CAD, SEK, CHF) increased to 100 points.
4 symptoms of high blood pressure that are common during cold air days
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Cold air causes blood vessels to constrict, increasing pressure on the vessel walls and making blood pressure increase easily. Here are 4 symptoms that help recognize the condition early.
