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Weather today August 22: Weekend, heavy rain in the North, very heavy rain in some places

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Weather today August 22, Northeast, southern Phu Tho and Thanh Hoa provinces have moderate rain, heavy rain and thunderstorms, locally very heavy rain in some places.

Quang Tri Border Guard rescues sunken fishing boat

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Quang Tri - Fishing boat suddenly sinks while anchored at Bai Dua wharf, Border Guards have sent officers and soldiers to coordinate with fishermen to overcome the incident.

World gold price today, August 21: Strong breakthrough, approaching 4,600 USD/ounce

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World gold prices today, August 21, increased sharply in the afternoon session, bringing spot prices to 4,580.60 USD/ounce, while other precious metals also simultaneously broke through.

USD exchange rate today August 21st: New USD forecast

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USD exchange rate today August 21: The USD fell near its lowest level in many months due to US Treasury Department liquidity intervention, helping to ease the bond market and weaken the interest rate buffer.

Retail gasoline and oil prices on August 21st at Petrolimex system

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Retail gasoline and oil prices on August 21st at Petrolimex are applied according to the adjustment level from 3:00 PM on August 20th of the inter-Ministry of Industry and Trade - Finance.

Does prolonged insomnia increase the risk of kidney stones

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A study published in PubMed Central shows that prolonged insomnia may be associated with the risk of kidney stones.

3 simple ways to help you sleep well after drinking coffee

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Drinking coffee in the afternoon and evening easily makes many people restless and have difficulty sleeping. Some simple habits below help the body relax and improve sleep quality.

How to practice breathing and throat muscles to help improve sleep apnea

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Here are simple ways that can help increase airflow, reduce airway obstruction, thereby supporting the improvement of sleep apnea.

Golden notes when using belly fat-reducing nuts

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Nuts are rich in fiber, protein, healthy fats along with vitamins and minerals, helping to replenish energy, support weight loss and burn belly fat.

Weather today March 29: Hanoi has rain in the morning, increasing temperature during the day

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Weather today March 29, Northern region has light rain in some places, early morning fog; highest temperature commonly 27 - 30 degrees C. Southern region sunny day, hot sunny in some places.

Blood pressure drops thanks to maintaining these habits every day

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Blood pressure can improve significantly if you maintain these healthy habits regularly every day, from eating, exercising to controlling stress.

Golden principle for choosing beverages to reduce belly fat before bed

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The principle of choosing drinks before bed to reduce belly fat is to prioritize natural ingredients, low in calories, sugar-free and caffeine-free...

Drinking milk according to these 3 formulas before bed helps you sleep deeper

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Drinking milk according to the formulas below before going to bed can help the body relax, fall asleep easily and sleep deeper.

The base salary increase in 2026 will lead to an increase in allowances and subsidies for civil servants and public employees

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The increase in the base salary will lead to many allowances and subsidies adjusted according to the benefit coefficient.

Controlling forest fire on Bao Loc Pass peak

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Lam Dong - In the afternoon of March 28, more than 100 people from many forces were mobilized to control forest fires on the top of Bao Loc Pass.

Dolphins caught in nets, Ha Tinh fishermen release them back to sea

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Ha Tinh - While casting nets at sea, fishermen in Loc Ha commune discovered two dolphins caught in the net, and immediately proceeded to re-release them back to the sea.

Crossing railway barriers, 2 people in Ha Tinh fined administratively

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Ha Tinh - Crossing railway barriers when warning signals have been activated, 2 cases are administratively sanctioned due to potential risk of serious accidents.

How to make sweet and cool chia seed coconut water to cool down the body

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With easy-to-find ingredients and simple ways to make, you have a delicious glass of chia seed coconut water to cool down your body.

Retired teachers are allowed to sign full-time teaching contracts according to the new draft

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The new draft allows retired teachers to sign full-time teaching contracts, contributing to stabilizing the staff and improving the efficiency of educational personnel management.

Small traders at Dong Ba market were "misdirected" by thieves, stealing more than 20 million VND

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HUE - A stranger approached the stall of a small trader in Dong Ba market pretending to buy goods and then took away more than 20 million VND.