59s
7 Ayurveda tips to help sleep well by taking care of the intestines
|
Difficulty sleeping, nightmares can originate from poor digestion. Adjusting meals and evening habits helps improve natural sleep.
Fraudulent appropriation of 8 billion VND, bank employees in Phu Quoc and accomplices sentenced
|
An Giang - 3 defendants received a total of 22 years and 6 months in prison for the crime of "Fraudulent appropriation of property".
4 golden benefits from ginger and roasted black bean juice
|
Ginger water and roasted black bean water are two familiar drinks in folk medicine, used by many people for daily health care.
It's a bit of a bit of a bit of a bit of a bit of a bit.
Civil servants, public employees, and cadres will be managed by identification numbers from July 1, 2026
|
Civil servants, public employees, and officials are managed uniformly by personal identification numbers, used as electronic dossier identification codes according to Decree 27 from July 1.
Coriander supports digestion, relieves colds, coughs extremely well
|
Not only creating a characteristic aroma for dishes, Chinese coriander is also recognized as having the effect of supporting digestion, relieving colds, and reducing coughs.
USD exchange rate today, July 23: Reasons for USD weakness
|
USD exchange rate today, September 23: The USD continues to depreciate against many major currencies, in the context of falling US Treasury bond yields and investors' concerns increasing before the deadline for tariff negotiations with the Trump administration.
3 groups of people should limit papaya intake to avoid side effects
|
Although rich in nutrients, papaya can have a negative impact if eaten too much, especially for people with hypoglycemia, kidney stones or hypothyroidism.
Area commanders are allowed to be promoted and demoted from reserve military ranks
|
From the effective date of Circular 65/2025, the management of reserve soldiers will be assigned to the Commander of the regional defense.
A familiar root that helps stabilize blood sugar and lose weight if eaten properly
|
A familiar root contains resistant starch - a form of slow-digesting starch that helps prolong the feeling of fullness, stabilizes blood sugar and effectively supports weight loss.
Red and purple fruits help control blood sugar
|
Figs, raspberries, blueberries, plums, and purple grapes contain antioxidants, which help increase immunity to fight inflammation and have less impact on blood sugar.
Weather today, July 23: The circulation of storm No. 3 Wipha continues to cause heavy rain in 4 provinces
|
Weather today, July 23, due to the circulation of storm No. 3 Wipha, Thanh Hoa, Nghe An, Southern Phu Tho and Son La areas will have heavy to very heavy rain.
Big fire at factory at night in Ho Chi Minh City, smoke and fire
|
HCMC - A fire broke out from a scrap factory and spread to rented rooms in Ba Diem commune on the evening of July 22, causing many people to panic.
Scene of the fire that killed 1 person, suspected of arson due to emotional conflict in Ho Chi Minh City
|
HCMC - On July 22, HCMC Police are blocking the alley to the burned house on Nguyen Thi Bay Street to investigate and clarify the incident that killed the man.
Father invites son to bring a weapon to take revenge after a drinking party that killed 1 person
|
An Giang - While drinking at a motel in Kien Luong commune, Trung had a conflict and got into a fight with Mr. P.
Resolutely implement solutions to combat IUU fishing, aiming to remove yellow cards in 2025
|
An Giang - The organization of drastic, synchronous and comprehensive implementation of solutions to combat IUU fishing aims to remove the EC's "yellow card" in 2025.
Buying drugs to sell to drug addicts in Phu Quoc, a couple sentenced to prison
|
An Giang - Thuy divided drugs into small amounts and resold them to drug addicts in Phu Quoc, illegally profiting nearly 74 million VND.
Caught red-handed a case of transporting 17kg of crystal meth on National Highway 9
|
Quang Tri - 2 subjects transporting 17kg of crystal meth and 6,000 synthetic drug pills were traveling on National Highway 9 when they were caught red-handed by the forces.
Video of flash floods destroying border communes in Nghe An
|
Nghe An - The flash flood suddenly poured into Hy stream (Nhon Mai commune), sweeping away 3 houses, and dozens of other households were at risk of landslides.
The coast of the church has strong winds in Ninh Binh, the wave column is several meters high
|
Ninh Binh - Recorded by Lao Dong Newspaper reporters at around 1:30 p.m., the coastal area of the church in Hai Tien commune continued to have strong winds accompanied by heavy rain.
Heavy rain, waves are every meter high in Thanh Hoa
|
Thanh Hoa - Affected by storm No. 3, the whole province had heavy rain, in the windy sea areas, causing strong waves.
