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5 ways to increase testosterone naturally for men after age 40
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Testosterone decreases with age, but men over 40 can improve thanks to scientific lifestyle habits.
Eating fish every week and unexpected benefits for brain health
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Fish rich in omega-3 help improve cognitive function, support mood and reduce the risk of depression.
New proposal on recruiting teachers for gifted high schools
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The draft Circular promulgating the Regulation on organization and operation of gifted arts, physical education, and sports schools is attracting much attention.
How to use pork fat to fry food safely
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Pork fat can be used to fry food, but if used incorrectly, it can produce harmful substances.
Time to eat sweets to avoid high blood sugar
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Sweets do not need to be completely eliminated if eaten at the right time to help limit blood sugar spikes.
Teachers enjoy a series of unprecedented new policies on salaries and allowances from 2026
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From January 1, 2026, teachers' salaries will be raised to the highest in the system, allowing preschool teachers to retire 5 years early and increasing support for teachers in disadvantaged areas...
It is expected that workers can retire early in Lai Chau
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Workers in some communes with particularly difficult socio-economic conditions in Lai Chau can retire early.
Tips on how to recognize headaches caused by high blood pressure
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A headache caused by high blood pressure can be very similar to a common headache. However, there are some characteristics that can help you distinguish.
Interest rate 3.11: Savings interest rate increases the highest in the year
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Savings interest rate 3.11: Savings interest rate increased to 6.5%/year - the highest level since the beginning of the year for regular deposits, for immediate reference.
Almonds help stabilize blood sugar, improve sleep
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Indian ginseng has the ability to reduce anxiety, improve sleep quality and especially stabilize blood sugar.
3 cases of teachers receiving mobile allowances according to the new draft Decree
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The draft Decree regulating salary policies and allowances for teachers has many new points on salary policy.
Scene of the accident that killed a female worker in Ho Chi Minh City
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HCMC - On November 3, the police are investigating the accident on DT 747B road, the section through the intersection with Vo Thi Sau road, which killed a female worker.
Individuals with business income will be exempt from VAT and personal income tax
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Official dispatch 4613/CT-CS of the Ministry of Finance's Tax Department stipulates the group of subjects not subject to VAT and corporate income tax.
Hue police help people evacuate, support families to have funerals in the midst of floods
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HUE - Heavy rain caused many areas in the city to be deeply flooded. The police force promptly supported people in evacuation and helped the family who was holding a funeral in the midst of the flood.
Time of payment of work responsibility allowances to teachers
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The Ministry of Education and Training announced a draft Decree regulating salary policies and allowances for teachers to collect public opinions.
USD exchange rate today 3.11: Slight increase
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USD exchange rate today 3.11: As of 9:30 a.m., in the US market, the USD Index (DXY) increased to 99.76 points.
Tips for the golden time to drink peppermint tea to help increase liver and kidney function
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To make the most of the benefits of peppermint tea in supporting the liver and kidneys, you can choose the right drinking time in the following day.
Should eat fruit before or after meals
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Eating fruit before or after meals greatly affects digestion and weight control.
Tips for nutritious drinks to help control blood sugar
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Barley water is a source of important substances that help improve insulin resistance, helping to stabilize blood sugar.
Russian military deploys a series of UAVs to destroy Ukrainian equipment on many fronts
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On November 2, many Russian units simultaneously used UAVs to attack Ukrainian forces in many areas.
