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7 foods richer in calcium than cheese
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Not only cheese, many familiar foods in daily meals also contain abundant calcium, helping to meet the body's nutritional needs.
Searching for missing victims in the 3 people drowning on the Dong Nai River
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Lam Dong - After finding 2 bodies, rescue forces are still searching for the remaining victim in the case of 3 people missing on the Dong Nai River.
How to prepare boiled papaya leaves to retain all nutrients
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Applying the correct cooking method can help retain nutritional value and reduce the characteristic bitterness of papaya leaves.
How to make fragrant and greasy French toast at home
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Famous French toast has a fragrant golden cheese and a rich ham filling.
Regulations on vocational education activities in vocational high schools
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Below are vocational education activities in vocational high schools.
USD exchange rate today 26.1: Simultaneously decreases
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USD exchange rate today 26.1: The State Bank announced the central exchange rate at 25,113 VND/USD, down 12 VND compared to before.
Prevent high blood pressure with simple habits
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Simple daily living habits can help prevent high blood pressure effectively.
The group of subjects to be paid the March pension and Tet 2026 allowance from February 2nd
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Khanh Hoa Provincial Social Insurance will pay pensions and early March allowances along with Tet 2026 gift allowances.
Warm Border Spring in two border communes of Quang Tri
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Quang Tri - The program "Border Spring - Warm Hearts of Villagers" brings a warm Spring to border people, tightening the military-civilian relationship.
Cold weather doing this every day helps keep your kidneys healthy
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In cold weather, eat plenty of fresh food, limit salt and sugar supplements, drink enough water, and maintain regular exercise to help support kidney function.
Russia declares to shoot down 31 US-made HIMARS missiles in just 1 day
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Russian air defense forces shot down 31 US-made HIMARS missiles and 68 Ukrainian fixed-wing UAVs on January 25.
Weather today 26.1: Northern region rainy, in some places it is very cold
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Weather today, January 26, the North has light rain, drizzle and scattered fog. It is cold, especially in mountainous and midland areas, it is very cold in some places.
Subjects working at the commune health station are entitled to an allowance of 7-9 million VND/month
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The Ho Chi Minh City Department of Health has just issued Official Dispatch No. 895/SYT-TCCB informing about policies, salaries and allowances for people working at commune, ward, and special zone health stations.
Foods containing superior omega 3
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Besides fish, many nutritional studies show that many foods have higher omega 3 content than fish, especially from plant sources.
9 signs of iron deficiency in the body that women easily overlook
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Some signs of iron deficiency in women are easily overlooked. Early identification of 9 signs below helps women protect their health for a long time.
When is the social pension payment schedule for the elderly determined
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Social pension allowances are calculated and enjoyed from the month the Chairman of the Commune-level People's Committee signs the decision, not based on the time when the elderly are old enough.
Admire Hon Son's jade green sea near Tet
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An Giang - At the time near Tet, Hon Son beach is as green as jade, attracting many tourists to visit and have fun.
Russia develops special ammunition to hunt UAVs
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Russia has successfully tested a specialized anti-UAV ammunition, which is expected to help soldiers cope more effectively in combat.
Benefits and notes to know when moisturizing hair with vitamin E
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Vitamin E is considered a natural nutrient that helps strengthen hair, reduce hair loss and increase shine, if used correctly and in sufficient doses.
Cargo ship going from China to Vietnam stranded waiting for "rescue
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Quang Tri - Cargo ship Thanh Thanh Dat 45 with a total tonnage of 2,947 tons is stranded at Cua Viet seaport, waiting for removal.
