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Unexpected health benefits of guava
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The abundant sources of vitamin C, fiber and antioxidants in guava not only boost immunity but also have many health benefits.
5 ways parents can help their children overcome study exhaustion
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Study exhaustion in children is increasingly common, parents need to recognize it early and accompany it correctly to protect their children's mental health.
New regulations on salary ranking for university preparatory teachers
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Circular 31/2026/TT-BGDĐT of the Ministry of Education and Training stipulates the appointment of titles and salary ranking for university preparatory teachers.
Resting heart rate can reveal your health
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Resting heart rate is an important indicator reflecting cardiovascular health, helping to detect early risks of disease and aging.
Reasons for increased uric acid despite healthy eating
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Uric acid can still increase even when eating healthily due to genetic effects, reduced kidney function, stress, and dehydration.
Lower blood sugar thanks to delicious, easy-to-make, cheap dishes
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Tomato and bean stew is a dish that provides protein, fiber, and vitamins to help control and lower blood sugar after eating.
In which cases will workers receive more than 318 million VND in unemployment benefits for 1 year
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With the increase in regional minimum wage from January 1, 2026, the unemployment allowance for civil servants will increase sharply.
Scene of the accident that killed a man on a motorbike in Ho Chi Minh City
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HCMC - On the afternoon of November 11, the police are investigating and clarifying the fatal accident on Highway 743 through Thuan Giao Ward.
Interest rate 11.11: A series of banks race to increase savings interest rates today
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Savings interest rate 11.11: The market recorded many more banks increasing savings interest rates. Refer to the highest interest rates today.
The minimum wage in the post-merger region is lower than the old one, how do workers receive their salary
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Decree No. 293/2025/ND-CP detailing the regional minimum wage and related regulations, ensuring the rights of workers.
4 types of food when sprouting increase nutritional value
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Green beans, soybeans, barley and sesame seeds are foods that are not only safe when sprouting but also help significantly increase nutritional value.
National excellent student exam schedule for the 2025 - 2026 school year
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The Ministry of Education and Training has just issued instructions on organizing the national high school excellent student selection exam for the 2025 - 2026 school year, clearly stating the exam schedule.
USD exchange rate today 11.11: Central exchange rate increases sharply
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USD exchange rate today 11.11: The State Bank announced the central exchange rate at 25,118 VND/USD, up 12 VND compared to yesterday.
How to prepare roasted brown rice to effectively detoxify the liver
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Brown rice contains a lot of fiber, B vitamins and antioxidants that help enhance liver function, supporting the elimination of toxins from the body.
Civil servants and public employees are entitled to an additional allowance of 300% of their current salary
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Conclusion No. 205-KL/TW of the Politburo stipulates that cadres, civil servants and public employees will receive an additional allowance of 300% compared to their current salary.
In which cases are People's Public Security inspectors dismissed
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The dismissal of People's Public Security inspectors is divided into two groups: of course dismissal and dismissal according to the decision of the Minister of Public Security.
Small black fruit helps detoxify the liver, stabilize blood sugar and prevent aging
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Few people know that black goji berries not only help detoxify the liver and stabilize blood sugar but also support skin rejuvenation thanks to their strong antioxidant properties.
The more food you eat, the more it reduces high blood fat
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Many people think that to reduce blood fat, you must abstain strictly, but in reality, there are foods that the more you eat them, the more effective they are in reducing blood fat.
Which teachers will not be able to retire early according to their wishes
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Only preschool teachers are allowed to retire up to 5 years early. High school, junior high school, and primary school teachers are not allowed to retire early as desired, except for staff streamlining.
Weather today 11.11: The North has scattered rain before receiving cold air
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Weather today 11.11, the North has rain, scattered showers and thunderstorms in the morning. From November 12, there is a possibility of weak cold air affecting the North.
