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Conditions for receiving social pension allowance at 75 years old
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Being 75 years old does not automatically mean receiving social pension benefits. Elderly people must meet the conditions according to regulations.
Accelerate the construction progress of the Command Headquarters for defensive combat exercises
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Quang Tri - The Provincial Military Command requests to focus manpower and vehicles, and accelerate the construction of the Command Headquarters to serve the Military Region's defense operations exercise.
Failure to secure employee data, businesses may be fined 5 million VND
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Employment service businesses that do not update recruitment results, track jobs or ensure data security may be fined up to 5 million VND.
A low-starch dish that can cause blood sugar to spike
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Low in carbohydrates does not mean low in sugar. Some familiar dishes can cause blood sugar to rise rapidly if eaten too much.
World gold price today 18.9: Acceleration brings gold close to the 4,400 USD mark
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World gold prices today, September 18, accelerated in the afternoon session, approaching the 4,400 USD/ounce mark, while silver and palladium simultaneously broke through.
Walking time to help sleep well and stabilize blood pressure during the day
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Walking is one of the lighter forms of exercise, easy to maintain, but the time of exercise can affect sleep quality and blood pressure regulation effectiveness.
3 typical early warning signs of Parkinson's disease
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Below are 3 typical signs of Parkinson's disease that experts warn to pay special attention to.
Weather today 17:45: Northern region turns to thunderstorms due to cold air
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Weather today April 17, due to the influence of cold air compressing low pressure troughs, the Northern region (except Lai Chau, Dien Bien) and North Central region will change to rain.
3 types of vegetables, tubers, and fruits that should absolutely not be eaten raw
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3 familiar vegetables, tubers, and fruits are recommended not to be eaten raw because they can cause irritation, bloating and long-term health effects.
Groups of people who should limit eating bananas to ensure health
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Bananas bring many health benefits but need to be eaten in moderation, especially for people with underlying diseases.
3-day weather forecast from April 17 to April 19 in all three regions
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Weather forecast for the North and North Central regions on April 17: rain, moderate rain and scattered thunderstorms, locally very heavy rain, followed by showers and thunderstorms in some places.
Buying more than 1kg of drugs online, taking them home to divide and sell, they were caught red-handed by the police
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An Giang - Loc received orders to buy 1.2kg of drugs via Zalo, directing Tran to receive them in the Tinh Bien area.
Elderly people in Ho Chi Minh City need to pay attention to this information to avoid being temporarily suspended from paying pensions
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Pensioners need to check the authorization period and periodically verify information to avoid being temporarily suspended from payment according to information from Ho Chi Minh City Social Insurance.
Maintain 4 morning habits to help kidneys healthy, body light
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Kidneys are organs that help filter toxins, balance water and electrolytes, and regulate blood pressure. To protect the kidneys for a long time, you should maintain some simple habits from the morning.
Russia controls new positions near the Konstantinovka region, Ukraine
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Russian forces have gained a new position north of the Berestok region, near Konstantinovka, Ukraine.
3 tips to help sleep well in hot weather
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Applying the 3 tips below helps the body cool down naturally, sleep well and deeply in the hot season.
Note that drinking carrot juice is good for health
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Drinking carrot juice properly helps the body absorb nutrients well and effectively protects health.
Things to avoid when eating zucchini
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Winter melon brings many benefits, but if used incorrectly, it can cause digestive irritation, reduce nutritional value and waste essential vitamins.
3 alkaline-rich vegetables that help cool down and support weight loss in the summer
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Prolonged hot weather makes the body prone to heat accumulation, digestive disorders and increased fat accumulation. Supplementing with alkaline-rich vegetables helps cool down and lose weight.
Gasoline and oil prices on April 16: World oil prices reverse direction
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Gasoline and oil prices on April 16: At 11:10 am on April 16, 2026, world oil prices reversed to increase slightly.
