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How to build a weight loss menu from green vegetables and fruits
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Vegetables and fruits help provide vitamins, minerals, antioxidants and fiber needed for the body.
Foods that silently prevent the body from absorbing magnesium
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Some familiar foods and drinks can silently reduce the body's ability to absorb magnesium.
Secrets to choosing chocolate for good health
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Not only is it a favorite snack, chocolate can also bring health benefits if you choose the right type and use it in the right amount.
What should people with diabetes and high blood pressure pay attention to when eating lychees
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Lychee is a delicious and nutritious fruit, but not everyone should eat it a lot. People with diabetes, high blood pressure and pregnant women need to pay attention when using it.
Secrets to choosing and preserving fresh tomatoes
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Choosing and storing tomatoes properly not only helps maintain freshness but also limits nutrient loss during use.
Pensions continue to increase sharply after the 15% increase according to the latest regulations
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The government plans to continue adjusting pensions and allowances in March 2026 according to the direction of the National Assembly after the 15% increase from 2024.
3-day weather forecast from January 25th to January 27th nationwide
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Weather forecast for the next 3 days in the Northeast and Thanh Hoa with light rain, drizzle and scattered fog at night and in the morning. Cold weather, mountainous and midland regions are very cold.
Signs that the body is not compatible with green tea mixed with honey
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Green tea mixed with honey can bring health benefits when used correctly, for the right subject and in the right dosage.
Doctor warns severe cold increases risk of respiratory infections
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Severe cold not only causes discomfort but also damages the lungs. Even healthy people can cough and have difficulty breathing if not properly prevented.
Cheap but extremely effective way to eliminate uric acid
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High uric acid can cause gout and many dangerous complications, but with just a simple daily habit, the body can effectively support excretion.
Daily life secrets to help the elderly reduce insomnia
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Adjusting daily living habits is considered a simple solution but brings positive effects to the insomnia of the elderly.
High uric acid is not only because of gout, possibly from these diseases
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High uric acid levels are not only related to gout. Many other common diseases can also silently cause this index to increase with little attention.
3 delicious dishes from ambarella to help nourish the body in cold weather
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Below are 3 delicious dishes from ginger that are easy to make at home to help nourish the body in cold weather.
It's a bit of a bit of a bit of a bit of a bit of a bit.
Business households do not have enough money to pay fines and recover assets to each member
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Business households that do not have enough money to pay administrative fines will be pursued for assets of family members.
USD exchange rate today 24.1: Domestic stability
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USD exchange rate today 24.1: Ending the trading week, on the US market, the DXY index was at 98.38 points. Domestically, the central exchange rate remained unchanged at 25,125 VND/USD.
Prolonged traffic jam on National Highway 1 due to truck crashing into median strip
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Ho Chi Minh City - Truck crashes into median strip on Le Duc Anh street (National Highway 1) causing traffic congestion lasting for many hours.
Giving 500,000 VND to officials and employees serving Tet 2026 in Hanoi
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Hanoi gives Tet gift money of 500,000 VND/person to officials and employees directly serving during the Lunar New Year of Binh Ngo 2026.
Healthy breakfast for people who want to stay in shape
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Below are suggestions for breakfasts suitable for people who want to lose weight, you can refer to them.
Sanctioning 8 owners of offshore fishing vessels illegally fishing in Ha Tinh waters
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Ha Tinh - Border Guards fined 8 owners of offshore fishing vessels exploiting seafood in the wrong area, total fine of 120 million VND, and revocation of license for 9 months.
Increased cold air, suggested water to keep the body warm
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Increased cold air causes deep cold weather, many people are prone to cold hands and feet. Here are how to make water to keep the body warm.
