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Golden notes when using sunscreen in the hot summer
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When using sunscreen, you need to pay attention to the following ways to ensure the best effect.
Which subjects are entitled to a social allowance of 975,000 VND/month
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According to Resolution 63/2025 of the Hanoi People's Council, the following elderly people will receive an allowance of 975,000 VND/month.
How to make simple pork skin mango salad that is easy to eat without getting bored at home
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Below is a simple homemade mango skin salad recipe, both delicious and easy to eat for hot summer days.
Familiar drink to help cool down and stabilize blood pressure in the summer
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Apricot juice is a familiar drink in the summer, not only helping to cool down and replenish water, but also supporting electrolyte balance, contributing to stabilizing blood pressure.
Simple tips to help eat seeds without bloating
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Nuts are nutritious but easily cause bloating. Doctors guide how to eat properly to digest well and reduce discomfort.
Reasons why people with high blood pressure should supplement turmeric to prevent blood vessel blockage
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For people with high blood pressure, proper supplementation of turmeric can help stabilize circulation and reduce the risk of clogged arteries.
This cup of water helps lower uric acid naturally on an empty stomach
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Some drinks included in the morning routine on an empty stomach will help the kidneys effectively eliminate excess uric acid.
USD exchange rate today 10/23: Continuously increasing
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USD exchange rate today 10/23: In the US market, the USD Index (DXY) increased to 99.05 points.
Special groups of people should eat turmeric to improve their health
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Here are people who should eat turmeric because of the wonderful health benefits of this root.
Surprised by the benefits of fennel
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Fennel is used in the preparation of some dishes and has many medical values, helping to reduce blood fat, fight inflammation...
Green banana powder effectively helps stabilize blood sugar
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Banana flour is a product of smooth grated green bananas, a food choice that helps control blood sugar.
Hue evacuates people from eroded and landslide areas to safe places
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The Chairman of Hue City People's Committee requested localities to urgently review and relocate people in eroded and landslide areas to safe places to respond to bad weather.
Update interest rates of Agribank, BIDV, Vietcombank, VietinBank 22.10.2025
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According to a survey by Lao Dong Newspaper reporters, the interest rates of Agribank, BIDV, VietinBank and Vietcombank on October 22, 2025 were listed around 1.6-4.9%/year.
Understanding the changes in income conditions for purchasing social housing from October
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From October 2025, regulations on income conditions for buying social housing have been officially adjusted.
Procedures for collecting seniority allowances for teachers according to the latest instructions
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Teachers with a teaching period of 5 years (including a contract for compulsory social insurance contributions) are entitled to seniority allowances. If not considered, a dossier can be added to recover the allowance.
Enhancing coordination between Coast Guard 4 and the Cambodian Forward tactical Command
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In Preah Sihanouk province, Kingdom of Cambodia, the working delegation of the Coast Guard Region 4 Command had a working session with the Cambodian Forward Strategic Command.
Weather forecast for the next 3 days from October 23 to October 25 in all three regions
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Weather forecast for the next 3 days in the North is cold at night and in the morning, sunny during the day. Ha Tinh to Quang Ngai will have widespread heavy rain.
Using a three-wheeled vehicle to carry people through flooded areas in Hue
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HUE - Due to high tides combined with hydroelectric flood discharge, many routes in Hoa Chau ward were deeply flooded, people had to use three-wheeled vehicles to carry people and motorbikes through flooded areas.
Miss Do Thi Ha radiantly on the day she returned to her husband's house in Quang Tri
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Quang Tri - Miss Do Thi Ha and a young master from Son Hai Group held a cozy, splendid wedding on the banks of the Nhat Le River.
Treatment plant has problems, garbage piles up hundreds of meters long
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Ha Tinh - The waste treatment plant in Thuong Duc commune had a problem and stopped operating, but the waste continued to be gathered, piled up and gave off a foul smell.
