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Don't blame egg yolks, doctors point out cardiovascular harms

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Eating about one egg a day does not significantly increase the risk of cardiovascular disease in healthy people. More importantly, maintain a balanced diet.

Close-up of a hundred-billion VND dam in Tuyen Quang

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Tuyen Quang - The dam has the role of regulating the water level of the Lo River, creating landscapes, and promoting local tourism development.

Doctor guides on how to lose weight properly to improve gastric reflux

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Obesity is a factor that increases gastroesophageal reflux. Doctors recommend losing weight properly to effectively control the disease.

Arresting 2 subjects transporting 633kg of firecrackers and drugs across the border

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Quang Tri - Functional forces dismantle a case, arrest 2 Lao people transporting 633kg of fireworks and 35 synthetic drugs across the border.

Notes when playing pickleball to protect cardiovascular health

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Prolonged strenuousness playing pickleball can increase the risk of arrhythmia, especially in people with underlying diseases.

5 unexpected health benefits of chia seeds that not everyone knows

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Chia seeds are a familiar drink with high nutritional value.

How to prevent blood sugar spikes without changing diet

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Endocrinologists recommend small tips when eating that can help limit blood sugar spikes.

3 common drugs that parents often accidentally overdose in children

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Mistakes in self-use, especially overdose of common home remedies, can unintentionally harm children's health.

5 foods to eat instead of fiber supplements

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Instead of relying on supplements, many natural foods rich in fiber can help improve digestion and support gut health.

Scene of 3 deaths in cargo train tunnel in Khanh Hoa

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Khanh Hoa - On the morning of March 17, at the scene of the 3 deaths suspected of being due to gas poisoning, the victim's body still trapped in the cargo train's hold was taken out.

Blood pressure spikes, you may be making these 3 mistakes

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If your blood pressure suddenly spikes, the cause may be in daily habits.

USD exchange rate today 17. 3: Simultaneously increases

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USD exchange rate today 1. 3: In the US market, the US Dollar Index increased to 99.91 points. The central exchange rate at the State Bank increased to 25,068 VND/USD.

Factors that cause uric acid to spike in hot weather

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Uric acid levels will increase rapidly in the summer if you encounter the following factors.

3 ways to prepare chicken to help people with diabetes control blood sugar

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Chicken is low in starch, rich in protein and suitable for people with diabetes. Some simple ways to prepare it can help make the dish delicious and support blood sugar control.

Building a cable-stayed bridge worth more than 600 billion VND connecting both banks of the Cau River

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Thai Nguyen - Construction units are dismantling the old Gia Bay bridge, proceeding to build a new bridge with cable-stayed design.

Rights and obligations of boarding high school teachers

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Article 13 of the Regulation on organization and operation of boarding schools stipulates the rights and obligations of boarding school teachers.

Herbs help improve sleep and reduce nervous tension

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Some natural herbs can help relax nerves, reduce stress and improve sleep when used properly.

What is the monthly survivor's allowance when the base salary increases by 8% from July 1, 2026

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In case the base salary increases by 8% from July 1, 2026, many allowances will also increase, including monthly survivorship allowances.

3 side effects that can occur when eating macadamia seeds

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Besides the outstanding nutritional benefits, macadamia seeds still contain potential side effects that have adverse effects on health.

Weather today 17.3: Northern region cold in the morning, temperature increases rapidly during the day

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Weather today, March 17, Northern region has light rain in some places, early morning fog, cold weather, sunny in the afternoon. Southern region sunny day, hot sunny in some places.