59s
The habit of looking at the phone when talking and the psychological consequences
|
Many people have experienced feelings of hurt when chatting but the other person is engrossed in looking at the phone.
From September 10, 2026, social insurance evasion may be fined up to 150 million VND
|
From September 10, 2026, the act of evading social insurance contributions will be handled with fines of up to 150 million VND for organizations, accompanied by the obligation to retroactively pay and pay additional money according to regulations.
4 ways to reduce knee joint discharge at home to help reduce swelling and pain effectively
|
Swelling and pain caused by knee discharge not only cause discomfort but also reduce mobility.
Weather today July 26: Southern region afternoon and night with heavy to very heavy rain in some places
|
Weather today July 26, Southern region has rain, moderate rain and thunderstorms, locally heavy to very heavy rain. Rain concentrates in the afternoon and night.
3-day weather forecast from July 26 to July 28 in all three regions
|
Weather forecast for the Northern region on July 26-27: There will be showers and thunderstorms in some places, sunny days; from the night of July 27, there will be showers and scattered thunderstorms, locally heavy rain.
Cold air intensifies, forecast thunderstorms in the area until March 15
|
Forecast of intensified cold air not causing temperature fluctuations in the North but causing rain in the Central Central region until March 15.
How to control belly fat after 40
|
Many women after 40 years old notice increased belly fat even though they eat less than before.
US-Iran conflict may continue
|
The US and Iran send a signal that the conflict between the two sides shows no signs of ending soon
Students of Nghe An mountainous commune parade to cheer for elections
|
Nghe An - More than 1,000 students and teachers of Tra Lan Secondary School parade through the central roads of the commune, chanting slogans to cheer for the election.
Long-lived people often maintain these 4 things
|
Below are healthy living habits that older people often maintain, helping the body to be healthy and reduce the risk of disease.
Notes when walking quickly to support blood sugar control, good for muscles
|
Fast walking is a simple form of exercise but brings many health benefits such as helping to control blood sugar and support muscle strength.
Revealing 3 principles for taking a nap to help you protect your health
|
Taking a nap helps you improve your alertness and concentration at work, but you need to pay attention to the following to achieve the best results.
Hue City Border Guard trains new soldiers
|
HUE - Border Guards train new soldiers, focus on military training, political education and building regular routines.
New salary scale for the army and police when the base salary is expected to increase by 8% from July 1. 2026
|
When the base salary is expected to increase to 2,527,200 VND/month from July 1, 2026, the salaries of the army and police will increase according to the current salary coefficient.
3 small changes each day that can help prolong life
|
Maintaining some simple but regular adjustments is said to contribute to improving physical condition and supporting longevity.
Business spends more than 142 billion VND to buy 30kg of gold as smuggling exhibits in Ha Tinh
|
Ha Tinh - A business won the right to buy 30kg of gold exhibits from illegal transportation cases through Cau Treo border gate, for more than 142 billion VND.
3 nutritional principles to help increase muscle and reduce fat effectively
|
Nutrition plays an important role in the process of gaining muscle and reducing fat. Here are some principles.
USD exchange rate today 12. 3: Reasons for USD sharp increase
|
USD exchange rate today March 12, 2026: The USD increased against the EUR and the Japanese Yen due to cautious sentiment in the face of the Middle East conflict and rising energy prices after Iran's attacks.
How to prepare sweet potatoes to help retain many nutrients
|
Sweet potatoes are a food rich in fiber and vitamins, but the processing can affect nutritional value.
8 health benefits from basil tea
|
Basil tea contains powerful antioxidant compounds, vitamins K, A, C and essential minerals, bringing 8 unexpected benefits.
