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Eating habits shorten the lifespan of Vietnamese people
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Vietnamese people consume an average of 8.07g of salt per day, 1.6 times higher than recommended, increasing the risk of high blood pressure and cardiovascular disease, thereby shortening life expectancy.
Tuition fees of Hanoi University of Culture in 2026
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Below is tuition fee information for Hanoi University of Culture in 2026, for candidates to refer to.
Retail gasoline and oil prices on September 1st at MIPEC system
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Retail gasoline and oil prices on September 1st at MIPEC remained stable according to the adjustment from 3:00 PM on August 27th by the inter-Ministry of Industry and Trade - Finance.
World gold price today, September 1: Losing momentum, the 4,400 USD mark sways
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World gold prices today, September 1st, continued to face downward pressure, as spot prices went down in both sessions, while futures gold prices also reversed to decrease in the afternoon.
6 ways to reduce the risk of fatty liver in overweight and obese people
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Fatty liver is increasingly common, especially in overweight and obese people. Proactive lifestyle changes are an important factor in protecting the liver.
Green papaya can bring benefits if used properly
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Green papaya can bring some health benefits if used properly and appropriately.
2 ways to use longan to help sleep well, easy to apply at home
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Longan is a familiar ingredient, with a sedative effect, easy to fall asleep. With a simple processing method, it can be used right at home to improve sleep.
Fisheries surveillance rescues 36 fishermen on a fishing boat that lost control in Truong Sa
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Khanh Hoa - Ship KN475 promptly approached and towed Quang Ngai fishing boat encountering an incident at sea to a safe place, ensuring safety for 36 crew members.
3 familiar vegetables to help cool the liver and cool down on hot sunny days
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Prolonged hot weather makes the body easily tired and hot inside. Some familiar vegetables, which are cool in nature, help cool down and also support the liver to effectively detoxify.
Gentle walking after each meal and 4 body changes
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Gentle walking after meals brings unexpected benefits to the digestive system, cardiovascular system and mental health.
To avoid cardiovascular damage, stop doing these things after 7 pm
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Eating late, exercising too much or exposed to blue light after 7 pm can disrupt the circadian rhythm, increase blood pressure and directly affect the cardiovascular system.
How to add turmeric tea to your diet
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Turmeric tea is a drink with nutritional value and a lot of potential to support health.
Russia declares more than 1,215 Ukrainian soldiers removed from combat in just 1 day
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Russia said its forces have displaced more than 1,215 Ukrainian soldiers from combat in the past 24 hours along the entire fighting line.
Weather today 6: 4: Intense heat increases in the North
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Weather today April 6, Northern region sunny day, hot in some places, especially the delta area has hot sun, hot and intense hot in some places.
5 no's when drinking sugarcane juice in the summer
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Sugarcane juice cools down in the summer, but if used incorrectly, it can cause increased blood sugar and affect health according to modern nutrition recommendations.
How to use arrowroot powder good for people with high blood pressure
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The familiar drink of kudzu root powder can help stabilize blood pressure, but it is only effective when used correctly and in the correct dose.
Bonus level for the 60-year Party membership badge when the base salary is expected to increase from July 1
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When the base salary is expected to increase according to the proposal of the Ministry of Home Affairs, the 60-year Party Badge bonus may increase accordingly.
4 eating habits that harm the kidneys in people with diabetes
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People with diabetes not only need to control blood sugar but also must avoid silent eating mistakes that cause kidney damage.
Heart-stopping scene of motorbike driver escaping danger right in front of a train
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Camera records the scene of a motorbike crossing the railway, escaping danger by a hair's breadth in front of a train.
4 mistakes that keep busy people from losing weight
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Busy people often fail to lose weight not because of lack of time, but because of mistaken habits repeated every day that are difficult to recognize.
