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Cases where students are allowed to register for extra classes at the school according to the consolidated document
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The Ministry of Education and Training issued a document consolidating Circular 29/2024/TT-BGDĐT and Circular 19/2026/TT-BGDĐT regulating tutoring and extra classes.
If these 3 symptoms appear, your blood pressure may be rising
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Here are 3 common symptoms when blood pressure increases. If these signs do not appear, your blood pressure may be being controlled stably.
Does afternoon nap in summer help stabilize blood pressure
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Hot summer weather easily causes fatigue, dehydration and affects blood pressure. Taking a nap helps restore energy but requires the right time and sleep habits.
Eating watermelon at the right time helps to lose weight effectively
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Watermelon helps to lose weight effectively thanks to being low in calories, high in water, vitamins and fiber.
Notes when eating pineapple for people with diabetes
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People with diabetes can eat pineapple, but it needs to be consistent with their diet and lifestyle.
Reduce uric acid and detoxify the kidneys with 10 minutes of walking a day
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With just 10 minutes of walking a day, the body can reduce uric acid and support kidney detoxification naturally, easy to do for all ages.
What's new about merging schools and streamlining the education sector
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The Ministry of Education and Training recommends that localities be cautious when merging schools, prioritizing the retention; streamlining the payroll must be based on the scale and conditions of each locality.
USD exchange rate today, November 19: All increased
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USD exchange rate today 11/19: In the US market, the USD Index (DXY) increased to 99.6 points (at 10:30 am - Vietnam time).
3 types of food that effectively increase female hormones
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Pumpkin seeds are rich in zinc, black grapes provide iron, flaxseeds contain omega-3 to help regulate hormones, adding energy to women.
Term for promotion to the rank of police officer
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The term for promotion to the rank of police officers, from Second Class to Sergeant, along with cases of early or prolonged promotion to the rank of corporal is stipulated in Circular 101/2025/TT-BCA.
Reduce belly fat with extremely effective acupressure
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Acupressure in earrings, or acupressure, helps reduce belly fat for people who are overweight.
The commune chairman decides to appoint the Director and deputy Director of the commune health station
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Circular No. 43/2025/TT-BYT stipulates the authority to appoint the Director and Deputy Director of the Commune-level Health Station.
How to combine hypoglycemia and honey to increase respiratory resistance
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Cold air flows in, making the body more susceptible to resistance, combining Cranberries with honey properly can help protect the respiratory tract.
4 sleeping positions to help stabilize blood pressure, reduce the risk of high blood pressure at night
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Sleeping in the right position can help improve blood circulation, reduce pressure on the heart and limit high blood pressure at night.
Police accompany Miss Thuy Tien and Hang Du Cac to the trial on November 19 in Ho Chi Minh City
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HCMC - On the morning of November 19, the People's Court of Ho Chi Minh City held a first-instance trial of the Kera candy case, related to Miss Thuy Tien, Hang Du Muc...
Daily habits help "eat hunger" for cancer cells
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The following habits are said to help inhibit the growth of cancer cells and protect the body.
Weather today, November 19: Cold air continues to cause rain in the early morning, cooling down
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Weather today, November 19, the Northern region, Thanh Hoa and Nghe An will have rain, showers and thunderstorms; cold weather; the mountainous and midland areas of the North will be very cold.
More than 175,000 vehicle data has been sent to iHanoi in the past 7 days
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Hanoi - Within 7 days, iHanoi received more than 175,000 vehicle data sent by the people, supporting the city to speed up the progress of reviewing and cleaning the data.
Russia controls 2 more Ukrainian settlements
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In 24 hours, Russian forces have taken control of two settlements, Tsegelnoye in the Kharkov region and Nechayevka in the Dnepropetrovsk region, Ukraine.
Lower blood sugar thanks to rustic foods, sold in many markets
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Support control and lower blood sugar by combining meals including tomato tofu and chrysanthemum greens as a smart choice.
