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Morning drinks rich in calcium, vitamin D help the elderly keep bones strong

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Supplementing drinks rich in calcium and vitamin D in the morning helps the elderly increase bone density, reducing the risk of osteoporosis.

Stabilize blood pressure from a popular fruit

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Watermelon is not only a popular fruit, but also contains many important nutrients that help stabilize blood pressure and protect cardiovascular health.

Police of Thuong Duc commune, Da Nang overcome floodwaters at night to rescue 3 isolated people

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Da Nang - Thuong Duc Commune Police used specialized vehicles to approach isolated houses, promptly bringing 3 people in a family out of the flooded area safely.

Unexpected landslide in Da Nang mountainous area swept excavators and drivers into a deep ravine

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Da Nang - Rescue forces have just rescued the excavator driver buried in the landslide while crossing Dong Truong Son road.

Update interest rates of Agribank, BIDV, Vietcombank, VietinBank 10/28/2025

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According to a survey by Lao Dong Newspaper reporters, the interest rates of Agribank, BIDV, VietinBank and Vietcombank on October 28, 2025 were listed around 1.6-4.9%/year.

Using natural powders can help lose weight effectively

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Using coconut flour in your diet can help you lose weight effectively.

Russian Su-25 tank launches missile attack

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The Su-25 attack aircraft, known as the "flight tank", regularly support the Russian army in combat missions.

Weather today, March 21: The North heats up, the South is hot

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Weather today, March 21, the North will have sunny days, cold nights and mornings. The Southeast region will be hot and sunny with the highest temperature around 34 - 36 degrees Celsius.

Pretending to borrow a phone to rob property in Dong Thap

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Dong Thap - Pretending to borrow a phone to contact while looking for an acquaintance, Ngo Thanh Lam (Lai Vung district) snatched a strange woman's handbag and accelerated to run away.

Interest rates of Agribank, BIDV, Vietcombank, VietinBank 20.3.2025

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According to a survey by Lao Dong Newspaper reporters, the interest rates of Agribank, BIDV, VietinBank and Vietcombank on March 20, 2025 were listed around 1.6-4.9%/year.

To produce collagen, eat this vitamin C-rich fruit

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Vitamin C in kiwis will help increase collagen synthesis in the body.

Interest rate 20.3: Unexpectedly, banks increase savings interest rates

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Savings interest rate 20.3: The market recorded a foreign bank unexpectedly increasing interest rates. Refer to the highest savings interest rates in the market.

4 factors affecting the frequency of blood sugar testing

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People with diabetes can check their blood sugar more or less 3 times a day depending on the type of diabetes; take new medication; change their diet and exercise.

Sweet, cool fruit that helps lose weight extremely effectively

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Pears are not only a delicious fruit but also a powerful companion in your weight loss journey.

The moment a young man was electrocuted to save his life

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Quang Binh - Doctors at Quang Binh General Hospital promptly saved a young man's life after being electrocuted in critical condition.

Special notes in meals to help you lose weight quickly

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According to Boldsky, applying the following 3 tips can help you lose weight quickly and absolutely safely.

Weather forecast for the next 3 days from March 21 to March 23 in all three regions

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According to the meteorological agency, the weather forecast in the North is sunny during the day, cold at night and in the morning. The South will have sunny days in the next 3 days, some places will have hot weather.

Healthy diet for people with fatty liver

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Following a reasonable diet will help the liver detoxify better, preventing health-related dangers.

Snacks that are both delicious and help you feel secure and sleep deeply

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The snacks below are both delicious and help the body sleep more easily.

USD exchange rate today, March 20: Unexpected increase

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USD exchange rate today, March 20: Domestically, USD buying and selling prices at banks increased simultaneously.