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Things you shouldn't do before measuring blood pressure
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Drinking coffee, smoking, exercising vigorously, drinking alcohol or holding back urination before measurement can cause temporary blood pressure fluctuations.
Benchmark scores for the International Economics major of the National Economics University in the past 3 years
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Candidates refer to the fluctuations in the benchmark scores for the International Economics major of the National Economics University in the past 3 years.
Warning signs of cataracts that many people easily overlook
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A characteristic of cataracts is the condition where the lens is cloudy, the patient will feel like looking through a layer of mist, and vision will be impaired.
USD exchange rate today August 4th: Extending the upward trend
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USD exchange rate today August 4th: The central exchange rate continued to increase to a record level of 25,380 VND/USD, an increase of 22 VND compared to the previous session and extending the continuous increase.
Changes in the benchmark scores for Mathematics Pedagogy major of Ho Chi Minh City University of Education
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Below are the benchmark scores for the Mathematics Pedagogy major of Ho Chi Minh City University of Education in the past 3 years.
Greening the Quang Tri border, more than 25,000 trees planted at the beginning of Spring
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Quang Tri - Greening the border is the goal in the Tet tree planting launching ceremony of the Quang Tri Border Guard.
Subjects eligible for increased monthly allowance of 1 million VND
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From February 15, the following 2 groups of subjects will have their monthly allowance level increased, equal to 2 times the current social assistance standard.
Pensions and basic salaries will be adjusted in March 2026
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Pensions and some types of allowances must be adjusted synchronously in the first quarter of 2026.
Notes for groups of people who should not fast or detoxify to lose weight after Tet
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After Tet, not everyone is suitable for weight loss detox methods. Below are the groups of subjects that need special attention.
Working hours of teachers teaching continuing education programs
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The new regulations clearly state the working hours and teaching norms of continuing education teachers.
Blood sugar climbs after Tet parties
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Blood sugar can exceed the safe threshold because of banh chung, sweet jam, beer... "specialties" of Tet.
Drinks to help eliminate uric acid after Tet
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After Tet days, using a lot of red meat, seafood and alcohol, the risk of increased uric acid in the blood is likely to occur.
Commune-level Police Chief has power to electronically monitor addicts according to new proposal
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The Ministry of Public Security proposes to empower the Head of the Commune-level Police to decide on electronic surveillance measures for drug addicts and post-drug addicts.
People who should be cautious when eating spicy food
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Spicy foods are not suitable for everyone, some people need to be careful when using them.
Natural drinks support high uric acid excretion after Tet
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After Tet, eating a lot of protein, seafood and drinking alcohol can cause uric acid to rise. Below are some natural drinks that help the body eliminate uric acid.
How to drink lemon water to support fat loss and weight loss after Tet
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After Tet, many people gain weight due to eating a lot of sweets, fried foods and little exercise. Drinking lemon in the right way helps increase the feeling of fullness and supports weight loss.
Party members are exempted or reduced from party membership fees in which cases
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Party members are exempted, reduced or late in paying party fees, applied according to each specific circumstance according to new regulations.
Military personnel are entitled to a subsidy of 1 million VND/person from March 1
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The People's Council of Da Nang City has just passed a resolution regulating allowances and financial support for military personnel, applied from March 1.
Salaries and bonuses for workers working during Tet 2026 may reach 390% of salary
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Workers going to work during Tet can receive up to 390% of their salary, while the Tet bonus and average salary at many businesses have increased compared to the previous year.
Reduce alcohol concentration, detoxify with familiar Tet water
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Reduce alcohol concentration, detoxify with familiar Tet water to quickly regain alertness and support detoxification.
