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Effective visceral fat reduction with healthy food groups

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Effective visceral fat reduction is not only thanks to exercise but also greatly depends on the food groups you eat every day.

Mistakes in drinking habits lead to kidney stones

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Smart and proper hydration will help prevent kidney stones from the beginning.

Unexpected health benefits from asparagus

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Asparagus contains a lot of vitamins, minerals and fiber that are good for health.

Hue City Border Guard arrests subject for illegally possessing drugs

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HUE - During patrols, the Border Guard discovered and caught red-handed a subject hiding drugs in Chan May - Lang Co commune.

To have healthy kidneys, women after 40 should know these things

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These notes will contribute to maintaining overall health and supporting better kidney function.

Update interest rates of Agribank, BIDV, Vietcombank, VietinBank 8.9.2025

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According to a survey by Lao Dong Newspaper reporters, the interest rates of Agribank, BIDV, VietinBank and Vietcombank on September 8, 2025 were listed around 1.6-4.9%/year.

Good fish for liver and kidney function

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Lard is a nutritious food, especially good for liver and kidney function.

Which areas will be prioritized for additional recruitment of commune-level personnel in 2025

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In Official Dispatch 7415/BNV-CCVC, the Ministry of Home Affairs requested the People's Committees of provinces and centrally run cities to implement plans to ensure personnel at the commune level.

Close-up of the rare Nicoba Pumpkin in Con Dao National Park

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Ho Chi Minh City - Con Dao National Park creates conditions for visitors to access and admire the beauty of Nicoba devs.

Interest rate 8.9: A series of banks increase interest rates

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Savings interest rate 8.9: The market recorded 3 banks increasing interest rates recently, immediately refer to the highest interest rate today.

Policies and regimes of the commune level within the scope of protection of defense works

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Communes and villages located in special defense and military areas will be prioritized for investment in socio-economic development, with many support policies for infrastructure...

A series of easy-to-buy foods that effectively detoxify the kidneys

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Broccoli, cabbage, parsley... are a series of foods that effectively detoxify the kidneys that you can refer to.

USD exchange rate today 8.9: Unexpected increase

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USD exchange rate today 8.9: As of 10:30, in the US market, the DXY index increased slightly to 97.82 points.

The slender plant both cooles the liver and helps reduce bone pain caused by degeneration

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According to traditional medicine, the shrimp plant has the effect of cooling the liver while also helping to effectively reduce bone pain caused by degeneration.

The right way to drink pandan leaf water helps stabilize blood sugar and sleep well

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Pineapple leaves not only create a fragrant aroma for the dish but also help stabilize blood sugar and improve sleep if consumed properly.

From 2026, changing the professional standards of teachers

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Article 13 of the 2025 Law on Teachers stipulates that the professional standards for teachers officially take effect from January 1, 2026.

Weather today 8.9: Forecast of heavier rain in the South from the evening

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Weather today 8.9, the North is sunny, some places are hot. In the South, there will be rain in the evening and at night, moderate rain and scattered thunderstorms, with some places having heavy to very heavy rain.

Scene of warehouse fire in Ho Chi Minh City, many properties burned down

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HCMC - On September 7, Tan Tao Ward Police coordinated with HCMC Police to investigate and clarify the fire at a warehouse on Tran Van Giau Street, many properties were burned down.

Maintain these 6 habits every day to reduce uric acid

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Drinking coffee, avoiding foods rich in purines and maintaining gentle movement every day can help reduce uric acid naturally.

Lower blood sugar thanks to super-fast and cheap dishes

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Whole-wheat chicken breast sandwiches, lettuce and cucumber, delicious dishes that help control and lower blood sugar.