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Lower blood sugar thanks to rich, delicious, and extremely easy-to-cook dishes
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Chicken breast with passion fruit with vegetable salad is a nutritious dish that helps control and lower blood sugar.
Tips for natural oils to help reduce hair loss and nourish the scalp
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Massaging the scalp with aloe vera oil will help increase hair nutrients and reduce hair loss.
Update interest rates of Agribank, BIDV, Vietcombank, VietinBank 11.12.2025
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According to a survey by Lao Dong Newspaper reporters, the interest rates of Agribank, BIDV, VietinBank and Vietcombank on November 12, 2025 were listed around 1.6-4.9%/year.
Quang Tri Border Guard rescues 8 fishermen whose boat sank in Nhat Le sea
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Quang Tri - A fishing boat and 8 crew members sank at Nhat Le sea and were rescued by the Border Guard.
Revealing 4 healthy sleep habits for cardiovascular health
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Cardiologists reveal 4 sleeping habits that help ensure a stable heart rate, reduce stress and restore cardiovascular health.
Increasing allowances for militia and self-defense command positions from March 2025
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Allowances for militia and self-defense command positions will be increased from March 2025 according to Decree 16/2025, with allowances ranging from VND 561,600 to VND 351,000.
Prevent constipation with fiber-rich vegetables
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Fiber helps digestion better, reducing constipation. Supplementing fiber-rich vegetables every day helps the intestines to be healthy, supporting effective bowel movements.
Careless garbage burning, causing widespread fire in Ho Chi Minh City
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HCMC - Fire broke out at an empty lot of thousands of square meters in Binh Tan District. The fire then spread, approaching the surrounding car parks.
Interest rate 13.3: A bank pays savings interest rate up to 8%
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Savings interest rate 13.3: The market recorded a bank currently listing a special interest rate of up to 8%. Refer to the highest savings interest rate.
Gold ring price has unexpected developments
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Gold ring price today 13.3 increased sharply, some places skyrocketed to more than 1.2 million VND/tael. Major brands such as PNJ, SJC, Bao Tin Minh Chau continue to adjust.
Exercises to maintain balance after 60 years old to prolong life
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Balance exercises after 60 help prevent falls and prolong life such as squats with single weights, hip raises in side plank position...
People should absolutely not detoxify their kidneys or they will suffer
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Here are groups of people who are advised not to arbitrarily implement kidney detoxification programs.
Revealing the best way to drink water to help the kidneys detoxify
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To support kidney function and help the detoxification process go effectively, the amount of water needed to drink each day can vary depending on many factors.
USD exchange rate today 13.3: Deep decrease
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USD exchange rate today 13.3: Commercial banks continue to adjust the USD selling price down sharply.
5 dangerous habits in the evening that make it difficult for the kidneys to detoxify
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Some evening habits seem harmless but interfere with the detoxification process of the kidneys, affecting long-term health.
The Ministry of Health proposes cases of destruction of violating drugs
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The Ministry of Health drafted a Circular on quality standards, recall of violating drugs and proposed temporarily suspending business, sealing drugs with signs of unsafety.
List of Hung Yen cruise car fines in Hanoi
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In the list of 492 vehicles fined in Hanoi in February 2025, there are many vehicles with Hung Yen province license plates.
2 protein-rich foods that should not be ignored for healthy kidneys
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Habits such as staying up late, smoking, drinking alcohol... are very harmful to the kidneys. Therefore, you should eat foods containing protein to help nourish the kidneys.
How to eat meat while still reducing visceral fat
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Chicken breast is one of the foods rich in protein, low in fat, helping to effectively reduce belly fat and visceral fat.
Group of people prone to sleep apnea
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Sleep apnea syndrome is an increasingly common dangerous disorder.
