59s

How to control blood sugar thanks to fiber-rich foods

|

Below are the secrets to control natural blood sugar thanks to 4 foods rich in water and fiber that you should know.

Drinking coconut water in the morning can be harmful to these 2 groups of people

|

Coconut water is considered a natural drink good for health, but not everyone is suitable for drinking.

Strawberries are good for health but need to be used properly

|

To ensure safety and effective absorption, strawberries need to be used properly.

Weight loss salads to choose after Tet

|

Light, fiber-rich and low-energy salads are suitable choices to help lose weight and rebalance your diet.

6 best cooking oils for salad mixing that few people know

|

Salad dressing oil creates a delicious flavor covering the salad, helping the dish not to be greasy and enhance the flavor, supporting the absorption of vitamins A, D, E, K, and supplementing essential fatty acids.

Revealing the juice that is good for blood sugar and weight

|

Papaya juice is rich in vitamins as well as essential minerals, good for blood sugar.

Good breakfast time for people with high cholesterol

|

A balanced breakfast helps you maintain heart health throughout the day. Choosing the right time to eat breakfast is even more important for people with high cholesterol.

Revealing the secret to healthy breakfast and longevity

|

Here are some healthy breakfast ideas you should try.

Sweet Tet jam or blood sugar obsession?

|

Tet jam is a popular traditional dish during the Lunar New Year. Consuming jam can increase blood sugar.

Weather today 14.12: Cold air strengthens causing deep cold

|

Today's weather, December 14, the cold air strengthens and affects the North, causing severe cold in the plains and severe cold in the mountains.

Discover the beauty of wild sunflowers right in the heart of Hanoi

|

Hanoi - Without having to travel a long distance, visitors can admire and take photos with the blooming yellow wild sunflower garden at Xuan Dinh (Bac Tu Liem).

Fruit juice helps neutralize uric acid

|

Green apple juice is easy to make and can also help reduce uric acid in the blood.

Traffic collision amid heavy rain causes hours of congestion in Ho Chi Minh City

|

HCMC - On the evening of December 13, Phu Lam Traffic Police Team resolved the scene of a traffic collision between a truck and a 7-seat car that caused traffic congestion for many hours.

Solar power system fire in 3-storey house in HCMC

|

HCMC - After a heavy rain on the evening of December 13, the solar power system on the rooftop of a 3-story house in Go Vap district caught fire, destroying many properties.

Police are searching for the suspect who murdered the girl in the rented room

|

HCMC - On the night of December 13, HCMC police quickly searched for a suspect suspected of murdering a girl in a rented room in Go Vap district.

5 fruits that help hair grow fast and strong

|

We can add some fruits to our diet to help hair grow fast and strong.

Vietnamese and Lao troops coordinate border patrol

|

HUE - The Border Guard Command of Thua Thien Hue province and the Military Command of Sekong province (Laos) organized a bilateral patrol of the Vietnam - Laos border.

Interest rates of Agribank, BIDV, Vietcombank, VietinBank 12/13/2024

|

According to a survey by Lao Dong Newspaper reporters, the interest rate tables of Agribank, BIDV, VietinBank and Vietcombank on December 13, 2024 were listed around 1.6-5.1%/year.

Current status of expanding Hanoi central road to 21m wide

|

Hanoi - Thanh Xuan District has basically completed the clearance of construction works, preparing to widen Nguyen Tuan Street from nearly 10m to 21m, with a capital of nearly 400 billion VND.

Series of Ukrainian tanks lost to Russian UAVs

|

With the help of Russian drones, a convoy of armored vehicles and tanks of the Ukrainian forces was completely destroyed in the Kharkov region (Ukraine).