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How to control blood sugar thanks to fiber-rich foods
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Below are the secrets to control natural blood sugar thanks to 4 foods rich in water and fiber that you should know.
Drinking coconut water in the morning can be harmful to these 2 groups of people
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Coconut water is considered a natural drink good for health, but not everyone is suitable for drinking.
Strawberries are good for health but need to be used properly
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To ensure safety and effective absorption, strawberries need to be used properly.
Weight loss salads to choose after Tet
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Light, fiber-rich and low-energy salads are suitable choices to help lose weight and rebalance your diet.
6 best cooking oils for salad mixing that few people know
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Salad dressing oil creates a delicious flavor covering the salad, helping the dish not to be greasy and enhance the flavor, supporting the absorption of vitamins A, D, E, K, and supplementing essential fatty acids.
4 beauty recipes using natural foods
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According to Aboluowang, you can beautify by combining natural foods together such as brown sugar, milk, yogurt, honey,...
Familiar Vietnamese street drink reduces visceral fat
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Iced tea is a popular drink among Vietnamese people. Drinking it in moderation can help reduce visceral fat.
Canned soups that diabetics can eat
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Below are suggestions for canned soups that people with diabetes can consider as snacks.
USD exchange rate today 12/25: Unexpected strong increase
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USD exchange rate today December 25: The State Bank this morning announced the central exchange rate increased by 12 VND, listed at 24,320 VND/USD.
Reduce belly fat effectively with familiar spices
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To reduce belly fat quickly, you can consider adding ginger to your daily diet.
Xuan Son's reaction at the Vietnam team's Christmas party
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Striker Nguyen Xuan Son and the Vietnamese team had a Christmas party in Singapore before the first leg of the ASEAN Cup 2024 semi-final.
Regulations on penalties for failure to present ID card from January 1, 2025
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Carrying a citizen identification card (CCCD) on the street not only proves identity but also facilitates civil transactions.
Weather today 12/25: Northern region has places below 10 degrees Celsius
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Weather today 12/25, North cold morning and night; sunny day. Central Central and South Central regions have some places with very heavy rain.
Tips to increase fiber to control blood sugar during the holidays
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Increasing fiber in your diet, especially during the holidays, helps with blood sugar control, digestion, and overall health.
Santa Claus swings to give gifts to poor children
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Hector Chacon - a Guatemalan firefighter - dressed as Santa Claus to give gifts to children in poor neighborhoods in this Central American country.
Should I divide my meals into smaller meals during the day to control blood sugar?
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Not only using medication to lower blood sugar, you should also pay attention to your daily diet and intake to control blood sugar at the best level.
Interest rates of Agribank, BIDV, Vietcombank, VietinBank 12/24/2024
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According to a survey by Lao Dong Newspaper reporters, the interest rate tables of Agribank, BIDV, VietinBank and Vietcombank on December 24, 2024 were listed around 1.6-5.1%/year.
Can I get a red book when the neighbor does not sign the border?
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Normally, to determine that a land plot is not in dispute when issuing a red book, the signature of the adjacent household or individual is required.
The mushroom that everyone knows helps reduce blood fat
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Shiitake mushrooms are nutritious and healthy foods, including the ability to help reduce blood fat.
4 reasons you should supplement vitamin B6 for your body
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Vitamin B6, an important member of the B vitamin group, plays an indispensable role in the body's metabolism.
