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Russian army destroys Ukrainian radar station in Kharkov
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Russia's 116th National Guard Brigade has located and attacked the radar station used by the Ukrainian side for counter-attack operations.
Losing weight after Tet without fatigue with vegetables
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After Tet, the determination to lose weight usually increases. Losing weight properly is not only to lose weight, but also to maintain physical strength and protect the motor system.
Are contract and probation teachers entitled to preferential allowances
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Contract and probation teachers, if they are payroll teachers and directly teach at public institutions, are still entitled to preferential allowances according to regulations.
Simple breathing techniques help reduce blood pressure naturally
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High blood pressure poses many dangerous risks. The simple breathing exercise below will help you lower blood pressure effectively.
Going to the Mekong Delta to eat banh xeo, banh khot
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Banh xeo and banh khot are famous specialties that should not be missed on a trip to the Mekong Delta.
Hong Son reveals plans after "Brother Overcomes a Thousand Thorns"
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Sharing with reporters, Hong Son shared his views on participating in the show "Anh trai vu ngan cong gai" (The Brother Who Overcame Thousands of Difficulties) and the story of his daughter pursuing art.
Seeds are good for the bones and joints of the elderly, preventing osteoporosis
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Nuts rich in calcium, good for the elderly's bones and joints, preventing osteoporosis such as cashews, almonds, flax seeds...
Update gold ring price 11.10: Unexpected developments
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Gold ring price today October 11: World gold price increased sharply today, domestic gold ring price increased and decreased differently depending on the brand.
Tips to prevent blood sugar spikes when eating starch at night
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Complex carbohydrates are starches that are suitable for people with high blood sugar to eat at night.
USD exchange rate today 10/11: Extending the increase streak
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USD exchange rate today October 11: The USD's upward momentum shows no signs of stopping. In the world, the USD Index at 9:00 this morning (Vietnam time) reached 102.91 points.
Familiar oil helps reduce blood sugar effectively
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Sesame oil is one of the healthy cooking oils that not only lowers blood pressure but also helps control blood sugar in the body.
The impact of sleeping without a pillow on health
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Many people believe that sleeping without a pillow is good for the spine. Is this true?
Getting enough sleep helps balance blood sugar levels effectively
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Maintain regular, physiological sleep and avoid sleeping too late or too much to effectively balance blood sugar levels.
Spinach dishes prevent blood sugar spikes
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Spinach has a glycemic index (GI) of less than 20, which is quite low, helping to prevent blood sugar spikes.
Interest Rate Agribank, BIDV, Vietcombank, VietinBank 10.10.2024
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According to a survey by Lao Dong Newspaper reporters, the interest rate tables of Agribank, BIDV, VietinBank and Vietcombank on October 10, 2024 were listed around 1.6-4.8%/year.
How much milk can seniors drink per day?
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Drinking milk can be beneficial or harmful depending on the amount consumed each day, especially for the elderly.
Is Hanoi University of Science and Technology tuition expensive?
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Below is detailed information on tuition fees at Hanoi University of Science and Technology for the 2024 - 2025 academic year.
Today's Agricultural Prices 10.10: Pepper prices suddenly turn around
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Today's Agricultural Prices 10.10: At the giacaphe.com trading floor, the average pepper price is at 146,500 VND/kg, down 1,000 VND/kg compared to the previous day.
Accident at Phu Huu roundabout kills two young girls
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HCMC - On the afternoon of October 10, Thu Duc City police are investigating and clarifying the accident between a motorbike and a concrete mixer truck that left two young girls dead.
4 Side Effects of Chia Seeds You Should Know
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Chia seeds are considered little superheroes that bring many health benefits. However, consuming too much can lead to certain complications.
