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Losing weight after Tet without fatigue with vegetables
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After Tet, the determination to lose weight usually increases. Losing weight properly is not only to lose weight, but also to maintain physical strength and protect the motor system.
Are contract and probation teachers entitled to preferential allowances
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Contract and probation teachers, if they are payroll teachers and directly teach at public institutions, are still entitled to preferential allowances according to regulations.
Simple breathing techniques help reduce blood pressure naturally
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High blood pressure poses many dangerous risks. The simple breathing exercise below will help you lower blood pressure effectively.
Going to the Mekong Delta to eat banh xeo, banh khot
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Banh xeo and banh khot are famous specialties that should not be missed on a trip to the Mekong Delta.
How to control blood sugar thanks to fiber-rich foods
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Below are the secrets to control natural blood sugar thanks to 4 foods rich in water and fiber that you should know.
Director arrested for borrowing 48 billion VND in assets but not returning them
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Kien Giang - After borrowing the property, Nhut deliberately did not repay the debt and appropriated Mr. T's property worth 48 billion VND.
Series of huge license plates with sharp price drops in session on October 15
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License plate auction: At the end of the license plate auction on October 15, many super nice license plates only brought in low prices.
Interest Rate Agribank, BIDV, Vietcombank, VietinBank 10/15/2024
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According to a survey by Lao Dong Newspaper reporters, the interest rate tables of Agribank, BIDV, VietinBank and Vietcombank on October 15, 2024 were listed around 1.6-4.8%/year.
Witness North Korea blowing up the inter-Korean highway
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North Korea blew up several sections of the border between the country and South Korea.
Is Hanoi Medical University tuition expensive?
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In the 2024-2025 school year, Hanoi Medical University will apply tuition fees from 15,000,000 VND/school year.
Meat contains calcium which is good for the bones of the elderly
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For the elderly, maintaining a balanced diet is very good for health. In particular, adding some types of meat containing calcium will be beneficial for bones and joints.
Top foods rich in fiber help treat constipation effectively
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Constipation can make you feel heavy and uncomfortable. Here are 4 fiber-rich foods that can help you prevent constipation effectively.
Hypocalcemia should avoid these substances
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Hypocalcemia is caused by many factors, including malnutrition, which causes the body to lack nutrients and cannot absorb necessary vitamins and minerals.
The official price of the most beautiful license plate on October 15th is available
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License plate auction: On the morning of October 15, Vietnam Joint Stock Auction Company organized an auction of 12,500 license plates in 3 time frames.
Unexpected effects of avocado on people with high blood sugar
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People with high blood sugar can consume avocados as part of a healthy diet.
Why the sentence "there will be someone who loves you more than your mother loves you" is controversial
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Musician Nguyen Van Chung shared the reason for writing the line "there will be someone who loves you more than your mother loves you" in the song "Mother's Diary".
Interest Rate 15.10: Savings Interest Rate remains sky-high
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Saving Interest Rate 15.10: The market records banks increasing savings interest rates, where is the best place to deposit money?
Gold ring price update 10/15: Back on the rising track
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Gold ring price today October 15: After a quiet day, brands return to the race, increasing gold ring prices.
USD exchange rate today October 15: Strong increase across the board
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USD exchange rate today October 15: This morning, USD exchange rate was simultaneously adjusted to increase sharply by domestic banks.
Salary and allowance for 1/4 grade disabled soldiers is the highest at nearly 9 million
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The salary and benefits of disabled soldiers classified as class 1/4 (most severe class) will vary depending on the individual's level of disability.
