59s
Russian army destroys Ukrainian radar station in Kharkov
|
Russia's 116th National Guard Brigade has located and attacked the radar station used by the Ukrainian side for counter-attack operations.
Losing weight after Tet without fatigue with vegetables
|
After Tet, the determination to lose weight usually increases. Losing weight properly is not only to lose weight, but also to maintain physical strength and protect the motor system.
Are contract and probation teachers entitled to preferential allowances
|
Contract and probation teachers, if they are payroll teachers and directly teach at public institutions, are still entitled to preferential allowances according to regulations.
Simple breathing techniques help reduce blood pressure naturally
|
High blood pressure poses many dangerous risks. The simple breathing exercise below will help you lower blood pressure effectively.
Going to the Mekong Delta to eat banh xeo, banh khot
|
Banh xeo and banh khot are famous specialties that should not be missed on a trip to the Mekong Delta.
Weather Forecast for the next 3 days from October 21 to October 23 in all three regions
|
According to the meteorological agency's heat map, the weather forecast for the next 3 days is that the North will have scattered showers and thunderstorms.
What is the highest tuition fee for Information Technology?
|
Below is information on tuition fees for Information Technology at many universities.
2 types of fruits and vegetables that people with high blood sugar should especially avoid
|
What to eat when you have high blood sugar is a question that many people are concerned about. Below are 2 types of tubers and fruits that you should avoid when you have high blood sugar.
Weather today 10/21: The North has periods of heavy rain
|
Weather today October 21, the North has showers and thunderstorms in some places; sunny in the afternoon with the highest temperature of 28 - 30 degrees Celsius; the Central region has local heavy to very heavy rain.
Ho Chi Minh City streets flooded, people struggle to wade home
|
HCMC - Heavy rain from the afternoon of October 20th until midnight in districts in HCMC caused many roads to be deeply flooded and many vehicles to stall.
Unexpected benefits of oats for people with high blood sugar
|
Oats are a good nutritional supplement to the diet, suitable for people with high blood sugar.
Interest Rate Agribank, BIDV, Vietcombank, VietinBank 10/20/2024
|
According to a survey by Lao Dong Newspaper reporters, the interest rate tables of Agribank, BIDV, VietinBank and Vietcombank on October 20, 2024 were listed around 1.6-4.8%/year.
Viewing old Southern lamps of a collector in An Giang
|
An Giang - Each lamp has its own uniqueness from material to design... showing the richness in the cultural and spiritual life of the Southern people.
Foods rich in vitamin C help strengthen bones and joints
|
Vitamin C is an important nutrient for collagen formation, helping to keep bones and joints healthy.
Investigating the woman who staged a phone theft in Thu Duc City
|
HCMC - On October 20, Thu Duc City Police are coordinating with relevant units to investigate and prosecute the case of a woman staging a phone theft.
4 most vulnerable parts when uric acid spikes
|
When uric acid spikes, not only gout but many other serious health problems can occur that damage parts of the body.
The amazing effects of drinking enough water every day
|
Water makes up most of your body's weight and is involved in many important functions. Therefore, ensuring you drink enough water every day is a way to protect your health.
What happens when you consume too much protein?
|
Protein is an important nutrient in the diet, but it is not always necessary to consume more than the recommended amount.
Foods that help balance female hormones effectively
|
To help balance female hormones, we can add some foods to our diet.
Update on gold ring price 10/20: Unbelievable increase after 1 week
|
Gold ring price today October 20: Gold ring price increased shockingly after only 1 week. Some brands adjusted up to 2,400,000 VND/tael of gold ring.
