Increased uric acid in the blood can lead to gout, kidney failure, heart disease, high blood pressure and many other diseases, greatly affecting human health. Increased uric acid in the blood is mainly due to impaired uric acid metabolism in the body.
fish sauce is a popular spice in our daily lives. The main function of fish sauce is to add flavor to the dish. It also contains many trace elements and many amino acids.
If you use a lot of fish sauce for a long time, it can easily lead to increased purine content in the body, increased uric acid and gout.
One of the disadvantages of eating fish sauce is that it easily increases the burden on the kidneys, because fish sauce is a spice with a high salt content.
Adding too much fish sauce to your food is equivalent to eating too much salt. As a result, the sodium content in the body increases and the potassium element cannot be balanced, so you will feel thirsty. When you drink a lot of water, it will increase the metabolic burden on the kidneys, affecting the process of excreting uric acid.
