Lemon has long been known as a natural treatment and herbal medicine. Many people often use lemon to improve intestinal health, reduce motion sickness and recently there has been information that lemon can help reduce migraines.
However, whether lemon really has such an effect or not is something that many people are concerned about, especially those who are suffering from persistent headaches?
According to Dr. Deepak Yadav, Consultant Neurologist at Amrita Faridabad Hospital, there is currently no clear scientific evidence to prove that lemon can cure migraines. Instead, he introduced a number of other measures that can help relieve pain more effectively.
For example, applying a warm compress to the forehead, forehead or back of the neck can help relax the muscles that are stressed and improve blood circulation, thereby reducing the level of headaches as well as accompanying symptoms such as nausea or sensitivity to light.
Dr. Yadav also recommends using a heating pad or neck wrap to keep the neck and upper back warm. Staying warm helps reduce muscle tension in these areas, which are often affected in migraines.
In case there is no gauge or heating pad, bathing in hot water or soaking in a bath can also bring similar results. High temperatures help stretch muscles, reduce pressure and improve comfort in the head and neck.
migraine is a condition that causes severe pain and greatly affects daily activities. These pain often appear cyclically and can be triggered by many factors such as loud noises, prolonged exposure to screens, strong odors, temperature changes or too bright light. For cases of severe or frequent pain, treatment drugs prescribed by doctors are still a necessary and effective choice.
In short, lemon is not a miracle remedy for migraines, but simple measures such as warm compresses or hot showers can help relieve symptoms. Patients should seek professional advice to receive appropriate treatment and maintain a better quality of life.
