The cold and dry weather is one of the main reasons for skin, especially cracked heels, causing bleeding and pain when walking.
Therefore, housewives should apply the following steps to keep their heels smooth and avoid cracking in cold and dry weather.
Clean hygiene
cleaning your real heels every day will help avoid cracking. However, housewives should note not to use water that is too hot or use soap to clean the heels. This will make your heels cracked and dry even more.
In addition, housewives can use warm water mixed with a little salt or green tea to wash their heels. Exfoliating 1-2 times a week will help the heel recover quickly.
Regularly hydrate
The way to keep your heels smooth and shiny is to moisturize them regularly. Choose the right moisturizer and use it before bed, which both provides moisture and helps your heels " relax" after a tiring day of traveling.
Using supporting accessories
Housewives should consider using some accessories to support heel care for best results. In particular, using a pair of cotton socks after applying moisturizer before bed will help maintain maximum moisture and make the skin soft.
At the same time, in daily activities, you should choose shoes and high sandals that are smooth and not too tight to comfortably walk as well as protect your legs.
Housewives should not forget to drink a lot of water every day, supplement a lot of vitamins by eating vegetables and fruits to help maintain moisture, increase skin elasticity, and reduce cracking in the heel.
