Women having to endure mental or physical violence will affect their psychology and health. Therefore, here are some suggestions for women to do when facing this situation to protect themselves.
Prioritizing safety
In an emergency, personal safety must be a top priority. Try to escape from dangerous situations by avoiding direct confrontation with abused people, lacking control of behavior that can endanger you.
Ensuring safety is paramount so that both of you can calm down before sitting down and discussing the problem in a civilized way.
Thanks to the help of relatives and friends
When encountering an emergency, seek help from relatives or friends. Everyone can support or take necessary protective actions to help victims of domestic violence feel safe, at least avoid stress.
Receiving timely help from relatives and friends will help women who are abused receive timely protection, avoiding causing much damage to their health and psychology.
condemning violent behavior
One of the important steps to prevent violence is to consider reporting domestic violence. The report is not only to protect women, help them have a safe life and avoid damage.
Therefore, women should consider carefully before making a decision to get the protective benefits that the law can bring.
Participating in the recovery process
Long-term domestic violence not only causes physical damage but also leaves deep mental damage. Accordingly, women need to participate in activities during the recovery process both physically and mentally.
Choose and connect with psychologists, or women's and children's protection centers for necessary experience advice.
Patience and support from relatives will be an important factor in helping mothers overcome this difficult period.
