Pickleball is currently a sport popular with both men and women. Choosing accessories, clothes or shoes needs special attention.
Accordingly, 4 experiences to choose the right pair of shoes, creating comfort that housewives can refer to.
Sturdy shoe structure, supports ankles
In pickleball moving techniques, cross-traffic running steps account for a large proportion. Therefore, choose shoes with wide, flat, soft outer soles and a sturdy shoe structure to keep your feet stable. The stiffness on the sides of your shoe will help protect your ankles when playing football.
Choose shoe soles that are compatible with the pitch
The Adhesion and durability of shoes depend entirely on the surface of the pickleball court. Most of them will be hard courts with high grades like tennis courts, so it is necessary to choose shoes with high rubber soles that are durable, as well as deep grooves to withstand wear and tear.
For indoor courts, it is often a wooden floor, synthetic rubber or a material similar to a basketball court. Therefore, you should prioritize choosing shoes with soft rubber soles to increase Adhesion, avoid slippery when moving quickly.
A pair of good pickleball shoes also needs to have a thick enough cushion on the heels and toes. This will bring comfort, while helping to protect the knee and spine from great pressure during the long playing time.
note strength of the nose and sides of the shoe
The nose and inner edges of a shoe when playing pickleblall will often be rubbed tightly with the pitch. Choose to buy shoes with an additional rubber coating on the nose and weight-bearing points.
Paying attention to the durability of these details not only helps prolong the life of your shoes, but also protects your toes from pain or scratches.
tight shoe size and standard shoe size
An important principle when choosing pickleball shoes is to ensure the correct fit. The heels must be tight so as not to be lifted when moving, while the edge of the shoe needs to be about 0.5 - 1cm away so that the toes are not too tight.
In addition, a pair of shoes that are too wide will cause imbalance, and if too tight, it will lead to pain and blood in the legs.
