enforcement tea is known for its many health benefits such as improving cardiovascular health, boosting the immune system, and preventing diabetes. In addition, studies have shown that drinking jasmine tea also supports weight loss, controls blood sugar levels and helps reduce inflammation.
The way to make jasmine tea is also very simple, first you need to prepare the following ingredients:
1/2 leaf of green tea or black tea
1 cup of fresh jasmine, no chemicals
Steps to make jasmine tea at home:
Step 1: Add 1/4 cup of green tea or black tea to a clean glass jar.
Step 2: Add the jasmine and gently press the bottom of the jar so that the tea and jasmine settle together.
Step 3: Cover the remaining green tea or black tea leaves on top of the flower layer.
Step 4: Place a small heavy object on the tea layer and cover the jar, then place the tea pot in a dark place and dry for 1 day so that the flavor and aroma are absorbed evenly into the tea leaves.
Step 5: After the flavor of jasmine absorbs the tea leaves, you can use them to steep for about 3 minutes to have a delicious cup of tea. If you want to drink sweet, you can add a little honey to your cup of tea.
Here is a simple and easy way to make freshhan tea so you can make it at home, wish you success!
