1. Spanish Spanish Spanish UNESCO
Tomatoes are the key to flavoring these delicious Spanish sauces. Pan or grill a few tomatoes in the oven with garlic, then put them in a blender with almonds, olive oil and a little balsamic vinegar, you have the classic UNESCO sauce.
2. Grilled tomatoes
Slice the tomatoes in half, brush the olive oil on the surface and bake them, wait until they are soft and you can enjoy them. High temperatures also boost tomatoes' antioxidant properties by changing lycopene, a micronutrient for your body.
3. Tomato Tartlets
Open a piece of crispy cookies, brush with olive oil, lightly sprinkle with Parmesan cheese and cover with many slices of cherry tomatoes and bake for 20 minutes at 400°F, you will have a great tomato cake.
4. Ethiopia Spicy Tomato Lentil Stew
Berbere, a traditional Ethiopia spice mixture of chili, garlic, fenugreek and some other spices. Tomatoes and carrots add a sweet taste - and provide vitamins A and C. Lentils are a rich source of iron, fiber and protein. Stew them all for 45 minutes, you will have a unique dish from Ethiopia.
5. Tomato soup
Cooking tomato soup yourself is very simple. Simmer the onions and tomatoes. Add flour and milk for a calorie-free and fat-free ice cream. Add a little salt to reduce the acidity of the tomatoes, then puree and enjoy.
6. Caprese Salad
Fresh tomatoes, fresh mozzarella cheese, basil leaves and olive oil are all you need to make this summer salad. Traditional tomatoes with yellow or dark green stripes will create more interesting color.
