Family story
Tips for housewives on how to eat eggplant to lose weight
|
Eggplant is a vegetable rich in fiber, low in calories, which can effectively support the weight loss process when used properly.
A woman turns the kitchen into a place for healing
|
In the pressured modern life, more and more women are looking for the kitchen, to create a space for healing, creativity and nurturing the soul. The case of the mother-in-law of the couple Hoang Thu Hien (Nghe An) is a typical example.
7 simple activities to improve emotional health
|
Writing a diary, cleaning up living space and limiting social media use are some simple but effective activities that help you improve your emotional health.
Hot weather, what to eat that is not harmful to the liver
|
Hot weather can easily dehydrate the body, cause metabolic disorders and increase pressure on internal organs, especially the liver - an organ that plays a detoxification role.
7 simple tips to help you calm down immediately when angry
|
When anger flares up, you need a timely "feed" of emotions. Here are some simple ways to quickly regain your calmness and control the situation.