Family story

Ginger tea has the natural detoxification effect of the body. Photo: Kieu Vu.

How to prepare 4 natural drinks to help detoxify the body

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Here are 4 types of drinks with simple preparations to help detoxify the body so that you can easily apply them every day.

Eating ripe jackfruit incorrectly can cause alcohol concentration to exceed the regulations. Photo: Kieu Vu

Tips on how to eat ripe jackfruit without alcohol concentration exceeding regulations

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After eating ripe jackfruit, it is very likely that the alcohol concentration will exceed the regulations when checked.

Supplementing foods rich in potassium such as sweet potatoes can help control high blood pressure. Photo: Kieu Vu

Increase potassium-rich foods to control high blood pressure

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High blood pressure is one of the leading risk factors for cardiovascular disease and stroke.

People with weak kidneys should add cooked squash soup with shrimp to their lunch menu. Photo: Quang Minh.

Lunch menu for people with weak kidneys

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For people with weak kidneys, proper nutrition, especially lunch, plays an important role in reducing the burden on the kidneys.

Malabar spinach is a dish rich in vitamins and minerals, very beneficial for healthy people. However, for people with kidney failure, eating Malabar spinach regularly can lead to increased potassium in the blood. Photo: Thuy Duong.

A very nutritious vegetable but not suitable for people with kidney failure if eaten regularly

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Malabar spinach is rich in vitamins, however, for people with kidney failure, eating Malabar spinach regularly has the potential to affect kidney health.