1. Apple, lemon and cinnamon juice
- Ingredient:
2 apples
1 cinnamon stick
Water (as needed)
- Method:
Wash, peel and cut apples into small cubes.
Bring a cup of water to a boil, add the cinnamon stick and simmer for a few minutes.
Turn off the heat, add the apples to the cinnamon water, and blend everything.
Add ice if desired and enjoy.
2. Strawberry, watermelon and rosemary drink
- Ingredient:
Watermelon (optional)
1 sprig of rosemary
1 cup strawberries (about 170 ml)
Water (as needed)
- Method:
Wash the strawberries, remove the stems and cut into small pieces.
Remove watermelon seeds and cut into cubes.
Put strawberries and watermelon in blender with a little water, blend until smooth.
Add chopped rosemary, stir well and pour into glasses.
These drinks are not only delicious, but also help hydrate and support liver detoxification. You should combine them with a healthy diet and lifestyle for best results.
