2 familiar herbs that help lower natural uric acid and support gout prevention

Như Hạ (Theo Times of India) |

Aloe vera and cloves not only help reduce inflammation but also support the control of uric acid in the body.

Aloe vera - cools down, supports balance and protects the kidneys

Aloe vera is a familiar ingredient with cooling, anti-inflammatory and balance-supporting properties. The biological active ingredients in aloe vera have the ability to inhibit enzymes involved in the uric acid formation process.

In addition, aloe vera also contains many antioxidants, which help reduce oxidative stress and protect kidney function. Thanks to this, the body can excrete uric acid more effectively, contributing to limiting the risk of complications.

How to use: Take the transparent gel part of the aloe vera leaf, grind or squeeze to get juice. Drink about 20 ml per day on an empty stomach and maintain for 6-8 weeks to achieve supportive effects.

Dinh huong - supports reducing inflammation, inhibits uric acid formation

Dinh huong is a spice with a mild spicy taste, cool properties and contains many nutrients beneficial for health. About 2 g of dinh huong provides fiber along with vitamins such as C, K and mineral manganese, contributing to strengthening immunity and supporting metabolism.

In particular, parsley is rich in eugenol - a powerful antioxidant compound with anti-inflammatory and cell-protective properties. This substance can affect the enzyme xanthine oxidase, thereby reducing the formation of uric acid in the body.

How to use: You can put 2-3 cloves of cloves in hot water, infuse for about 5 minutes and then drink. Maintain 1-2 times a day for about 6-8 weeks to help improve the condition.

Notes when using herbs

Dinh huong and aloe vera can help reduce uric acid and improve inflammation, but should only be considered supplementary measures. These methods cannot replace medication in medical conditions.

Patients should consult a doctor before long-term use, and combine medical observation and maintain a scientific lifestyle to achieve the best results.

Như Hạ (Theo Times of India)
RELATED NEWS

Increased uric acid, it is necessary to immediately limit some foods

|

Increased uric acid can affect health if not well controlled, in which diet plays an important role.

Formula to help eliminate uric acid with weeds

|

Deer plant is a wild plant, noted for its diuretic, anti-inflammatory and supportive uric acid excretion effects.

Reduce uric acid at home with simple ways every day

|

High uric acid can affect health if not properly controlled.

Live football U23 Vietnam vs U23 China at CFA Team China 2026

|

Live match between U23 Vietnam and U23 China at CFA Team China 2026, taking place at 6:40 p.m. today (March 31).

Widespread hail suddenly appears in Cao Bang

|

Cao Bang - Ice rain appeared, causing great damage to people in many communes.

State Bank requests stabilization of interest rate levels, supporting growth

|

The State Bank of Vietnam requires credit institutions to stabilize interest rates, ensure information transparency, and increase inspection and supervision.

Proposal to expand Rung Sac road across Can Gio forest to 10 lanes

|

Ho Chi Minh City - Rung Sac road, more than 35 km long, through Can Gio mangrove forest, is proposed to be upgraded and expanded from 6 to 10 lanes.

Ho Chi Minh City adjusts the income level for buying social housing

|

Ho Chi Minh City - Married people with a total income of no more than 50 million VND per month are eligible to buy social housing.

Increased uric acid, it is necessary to immediately limit some foods

Linh Trang (T/H) |

Increased uric acid can affect health if not well controlled, in which diet plays an important role.

Formula to help eliminate uric acid with weeds

Quang Minh |

Deer plant is a wild plant, noted for its diuretic, anti-inflammatory and supportive uric acid excretion effects.

Reduce uric acid at home with simple ways every day

Như Hạ (t/h) |

High uric acid can affect health if not properly controlled.