Modern scientific research shows that fish mint has many ingredients that help detoxify and protect the body from harmful environmental agents.
One of the main mechanisms that helps fish mint detoxify is thanks to the flavonoid and alkaloid compounds in the leaves. Fish mint contains compounds with strong antioxidant properties, which help neutralize free radicals in the body and reduce inflammation. Quercetin in fish mint has been shown to protect the liver and improve the body's detoxification function. Quercetin can increase the activity of detoxification enzymes in the liver, helping to remove harmful substances such as heavy metals, pesticides, and carcinogens from the body.
Fish mint is also rich in vitamin C and vitamin E, which help boost the immune system and aid in the body's detoxification process. Vitamin C is an important antioxidant that protects cells from damage caused by free radicals and helps the body fight off environmental pathogens. Adding fish mint to your diet can help maintain overall health and reduce the risk of chronic diseases.
Fish mint also has a diuretic effect, helping the body eliminate toxins through urination. Accordingly, fish mint has a natural diuretic effect, helping to eliminate waste products such as urea and uric acid from the body, thereby reducing the burden on the kidneys and other excretory organs. This is especially useful in reducing the risk of kidney and bladder diseases.
