Green vegetables: Spinach, kale and other green vegetables are rich in if only plaque, which helps remove toxins in the blood and supports liver function.
Garlic: Garlic contains sulfur compounds, which have the effect of activating liver enzymes, helping to eliminate toxins.
Amaranth: Amaranth is rich in antioxidants, supporting the liver in the detoxification process by improving blood circulation and promoting bile production.
Turmeric: This yellow spice contains curcumin - an active ingredient with anti-inflammatory properties, which helps protect the liver from damage.
Citrus fruits: Lemons, oranges, grapefruits are rich in vitamin C, enhance the liver's detoxification process and promote bile production.
Avocado: Avocado contains many healthy fats and antioxidants, which help protect the liver from oxidative stress and support the detoxification process.
