1. People with kidney failure, especially severe stage kidney failure or on dialysis
The reason is that weak kidneys will not be able to excrete excess magnesium, causing this substance to accumulate in the body, which can cause nausea, muscle weakness, cardiovascular disorders and in severe cases, blood filtration may be necessary.
2. Elderly people with kidney disease
When taking a high dosage of magnesium for a long time, the body can experience symptoms such as prolonged diarrhea, dizziness, low blood pressure or an abnormally slow heartbeat.
3. People with pre-existing cardiovascular diseases, especially low blood pressure or slow heart rate
These subjects should avoid magnesium because this substance can cause blood pressure to drop to a dangerous level, affecting heart health.
4. People who are taking antibiotics
If you are taking certain medications such as antibiotics, diabetes medications, or blood pressure lowerers, magnesium can reduce the effectiveness of the drug or increase side effects. Therefore, it is necessary to consult a doctor if you want to take magnesium with you during treatment.
5. People with severe liver disease or digestive disorders such as intestinal ulcers, celiac disease, intolerance syndrome, etc.
When the liver and intestines are not working effectively, magnesium is easily stagnant in the body and causes the opposite effect.
6. Pregnant women, mothers, children or people without magnesium deficiency
The above subjects should not arbitrarily supplement high doses of magnesium per day. Abuse without a doctor's prescription can be dangerous, especially when the body does not really need it.
