Disabilizes kidney filtration function
Consuming a lot of alcohol and beer forces the kidneys to increase activity to process metabolites from alcohol and maintain water balance in the body. If you drink too much in a short time, the kidneys may be acutely damaged.
The cause is dehydration, electrolyte disorders and rapid accumulation of metabolites that prevent kidneys from adjusting in time. Although there is a possibility of recovery if treated early, this condition can still increase the risk of chronic kidney disease later.
Causing dehydration for the body
Alcohol has diuretic effects, causing the body to urinate more than usual. If you do not supplement enough water, dehydration is likely to occur and directly affect the kidney's function. This is an organ that needs enough fluid and electrolytes to maintain effective blood filtration.
When the body is severely dehydrated, the amount of blood flowing to the kidneys decreases, forcing the kidneys to work harder to remove waste and maintain electrolyte stability. This prolonged condition can increase the risk of kidney stones and kidney function damage.
Stimulates inflammation and oxidative stress
Whether drinking a lot for a short or long time, alcohol can increase oxidative stress and inflammatory reactions in the body. This prolonged condition easily causes damage to kidney tissue, forms fibrotic scars and gradually reduces kidney function.
Increased risk of high blood pressure and type 2 diabetes
Excessive alcohol consumption is also related to high blood pressure and type 2 diabetes - the two leading causes of chronic kidney disease. These diseases can damage the small blood vessel system in the kidneys, causing the ability to filter waste and excess fluids to decline over time.
Indirect impact through liver damage
The liver and kidneys are closely related in the metabolism and excretion of toxins. Long-term alcohol consumption can cause liver disease, thereby reducing blood flow to the kidneys and increasing the risk of kidney dysfunction.
People with alcohol-induced liver damage may experience signs such as fatigue, jaundice, loss of appetite, edema, abdominal fluid retention, oliguria or dark urine.
To reduce the risk of affecting the kidneys and other organs, everyone should limit alcohol consumption. Experts recommend that men should not drink more than 2 units of alcohol per day, women not more than one unit, and there should be days when they do not use alcoholic beverages during the week.
