Why is chives a "pharmotherapy" for beautiful skin and hair?

LAM ANH (THEO STYLECRAZE) |

Chives are one of the vegetables familiar to us, however, few people know that chives are a "pharmic" food for health.

1. radiant skin

Chives are a rich source of beta-carotene, an antioxidant that helps enhance radiant and healthy skin. It can also help treat acne, reduce wrinkles, and some other signs of aging.

You can apply the fine chives to your face and hold for 30 minutes. Then wash and dry your face and apply a moisturizer to help your skin become brighter.

2. Helps hair stay healthy

Some studies have shown that chives can stimulate hair growth. They can increase blood flow to the scalp and strengthen hair roots, preventing breakage.

Chives oil hair mask can also improve dull hair. Boil chives in water for about 30 seconds, then let them cool and wash with olive oil, your hair will be stronger.

3. Detoxify the body

Some studies have shown that the presence of phagocytes and vitamin K in chives helps keep blood clean. The minerals in chives can neutralize toxins in the body.

4. Support digestion

Chives help the body eliminate harmful bacteria, Yeast and fungi in the intestines. Chicken's antibacterial properties can help eliminate at least 30 strains of salmonella bacteria (bacteria that can cause bowel pain).

Chives are a great combination of fiber and other essential nutrients such as niacin, thiamine, pantothenic acid, phosphorus, zinc - all of which have a soothing effect on the digestive process. Chives can also reduce bloating and stimulate digestion.

5. Helps sleep well

Chives are a rich source of choline, this is one of the important nutrients that support good sleep. Folic acid in chives is also known to promote the production of dopamine and serotonin, which are feel-good hormones that help improve your mood.

6. Antibacterial properties

Chives have excellent antibacterial, viral, antifungal and antibiotic properties. The antibiotic properties of chives along with vitamin C can kill harmful bacteria. This combination also helps treat y attachment infections.

LAM ANH (THEO STYLECRAZE)
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