Nutrition

Types of leaves that help support lower uric acid that gout patients should eat

|

Betel leaves are a spice vegetable with some active ingredients that help support reducing uric acid, gout patients should eat them.

How to eat orange peel to help protect cardiovascular health

|

Orange peel concentrates many plant compounds that help protect the cardiovascular system.

Group at risk of hunger-related blood disorders

|

Hunger-induced blood sugar disorders can occur in many groups of people, with a higher risk in overweight, inactive, and people with a family history of diabetes.

3 familiar beans that help supplement calcium for bones and joints

|

Peas, judgeberries and okra are all familiar, easy-to-process foods but provide calcium and potassium for the body.

High uric acid and blood sugar should limit 3 food groups

|

Limiting sugary drinks, purine-rich foods and eating red meat in moderation can help control blood sugar, uric acid and reduce further pressure on the body.