refreshing ginseng water
refreshing ginseng water is a familiar traditional drink of the Vietnamese people in the summer. This type of water is made from cooling ingredients such as picay root, sugarcane, corn silk, plantain, monk fruit... ginseng water has the effect of heating, diuretic and supporting the excretion of toxins through the urethra.
With its sweet taste, ginseng water helps cool the liver, limiting boils and sagging worms - common skin problems in hot weather. In particular, ginseng water does not contain preservatives or chemical sugar, suitable for both adults and children. However, you should drink it in moderation every day to avoid getting cold.
Almond water with rock sugar
company fruit juice is also a popular drink, notable for its mild, easy-to-drink flavor and liver cooling, digestion improvement. Aloe vera contains many vitamins A, C, E and minerals that help beautify the skin and fight oxidation, while alum has the effect of cooling and soothing the throat.
Simple cooking method: fresh aloe vera is soaked in salt, washed, cooked with pineapple leaves and rock sugar. This is an easy-to-make drink that can be refrigerated and used throughout the day. However, people with weak digestive systems, pregnant women or people undergoing medical treatment should consult a doctor before using them regularly.
Lemon ginger tea ( colder drink)
Lemon ginger tea (cold drink) is a unique combination of the mild spicy taste of ginger, the sweet and sour taste of lemon and the aroma of lemongrass. When processed into cold drinking water, this tea not only effectively heats down but also helps increase resistance, reduce fatigue, and relieve symptoms.
Ginger has digestive stimulation and anti-inflammatory effects; lemons are rich in vitamin C; lemongrass helps relax the spirit and reduce headaches. A glass of cool tea every day will help calm the body from within, especially for those working in air conditioning or who are often stressed.
