Kudzu root powder has a cold properties, helps cool the liver, reduce heat in the body and supports detoxification.
Drinking arrowroot water regularly helps reduce the feeling of internal heat, limiting acne, heat rash and redness.
In addition, kudzu root also helps balance body temperature, especially useful on hot sunny days.
However, not everyone knows how to mix cassava water to treat heat in the body correctly to be both delicious and maximize its uses.
To have a standard arrowroot juice, take 1 kumquat, squeeze out the juice. Then, mix 1 tablespoon of arrowroot powder with 100ml of filtered water, add a little sugar and kumquat juice, stir well to dissolve and enjoy. The mild sour taste of kumquat combined with the cool taste of arrowroot creates a wonderful cooling drink.
Notes when using
Young children should use arrowroot in ripe form, absolutely do not drink raw to avoid stomach pain or diarrhea.
Pregnant women can use ripe kudzu root to reduce internal heat, but should not drink it raw because it can easily cause abdominal cold.
People with low blood pressure, weak physical condition, and fatigue should not use tapioca starch because its cold properties can make the body more weak.
