Notes for pregnant mothers when watching movies in theaters

    BÍCH NGỌC (theo the healthsite) |

    To have a good experience watching movies at the theater without affecting your mental and physical health, pregnant mothers need to consider things like choosing the movie genre and seats.

    Comfortable seats

    When going to the cinema, pregnant women should choose a comfortable seat with enough legroom and back support. Consider choosing a reclining seat or a seat with extra cushions.

    Fire exit, toilet

    During pregnancy, the need to go to the toilet of pregnant women increases. Choosing seats near the aisle, easy to move to the toilet or emergency exits so that if there is an emergency, pregnant women can react quickly.

    3D Movie

    Pregnant mothers should consider watching 3D and action movies because they can cause dizziness or discomfort.

    Crowds and noise

    Consider choosing screenings with fewer people to reduce crowding and noise that can make pregnant mothers tired. If necessary, wear earplugs until the screening begins.

    BÍCH NGỌC (theo the healthsite)
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    Orange foods are good for pregnant women

    BÍCH NGỌC (theo the healthsite) |

    Some orange foods are rich in nutrients such as beta-carotene and vitamin A, which support healthy fetal development and maternal health.

    Foods to boost immunity for pregnant women in winter

    BÍCH NGỌC (theo the healthsite) |

    Supplementing nutritious foods to boost immunity helps pregnant mothers stay healthy, limit damage and diseases caused by low temperatures in winter.

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