Pregnancy is a journey of many changes both physically and emotionally, in which nausea and vomiting are the most common symptoms, especially in the early stages of pregnancy. However, when vomiting occurs every day and persists, pregnant mothers need to pay special attention, according to Only My Health.
According to Dr. Maya PL Gade - obstetrician and gynecologist at Kokilaben Dhirubhia Ambani Hospital (Mumbai, India), about 70-80% of pregnant women experience nausea and vomiting (NVP), often decreasing after the first trimester. However, about 2-5% of people may experience severe vomiting (Hyperemesis Gravidarum) - a prolonged, serious vomiting condition that can affect the health of both mother and fetus.
Causes and risk factors
Hormonal changes, especially increased hCG levels, are considered the main cause of vomiting during pregnancy. In addition, some other factors also increase the risk:
First pregnancy
double or multiple pregnancy
history of traffic jams, migraines
Obesity
Eating unevenly and high in fat
Psychological stress or work
Genetics from mothers
Some fetal abnormalities such as Down syndrome
Is it dangerous to vomit every day?
Daily vomiting is not necessarily a dangerous sign if pregnant mothers can still eat and maintain energy. However, be careful if you experience the following signs:
Unable to keep food or water
Feeling dizzy, unusually tired
vomiting and bleeding
Rapid weight loss
Exhausted body, unable to live normally
This can be a sign of severe vomiting and requires timely medical intervention.
How to reduce vomiting during pregnancy?
Some simple tips recommended by Dr. Gade can help pregnant mothers feel more comfortable:
Divide meals, eat them several times a day
Avoid spicy, fatty or fried foods
Drink water, electrolyte juice, warm ginger juice or stock
Try slowing down with slices of lemon or drinking ginger tea if you are not allergic
Get enough rest, stay calm
Receive support from relatives and doctors
In severe cases, doctors may prescribe an over-the-counter, IV or supply nutrients via veins.
Mental care is also very important
Dr. Gade notes that many women with severe vomiting also experience stress, anxiety or depression. In these cases, psychotherapy or behavior therapy can actively support the treatment process.
According to research in the journal Clinical Evidence (BMJ), if not properly cared for, prolonged vomiting can lead to dehydration, electrolyte disorders and weight loss, sometimes requiring hospitalization.
