Family - Marriage

Women over the age of 30 are often deficient in vitamin D. Photo: Dat

The impact of vitamin D deficiency on bones and joints in women over 30 years old

|

Vitamin D deficiency can affect health, especially bones and joints in women over 30.

Activated charcoal suction bags will help prevent odor and mold in cars. Photo: Tuan Dat

4 items to have on cars to ensure cleanliness and fragrant aroma

|

Cars are like mobile homes to many people, so cleaning will create a comfortable relaxation and help protect family health.

Bitter melon (bitter melon) stuffed with meat is a dish that helps detoxify the liver effectively, a refreshing dish in the summer. Photo: Kieu Vu.

3 essential dishes on the rice tray to help detoxify the liver and cool down

|

Here are 3 familiar, easy-to-process dishes but highly valuable in liver detoxification and thermogenesis.

instructing children to write diaries early helps them learn to form critical thinking. Photo: Trang Pham

Teaching children to write diaries to develop critical thinking

|

Parents teaching children to write diaries not only help them record their thoughts and express their personal views, but also know how to develop critical thinking.

Stir-fried basil chicken is delicious, easy to make with simple ingredients. Photo: Quoc Chung

Make Thai-style sauteed basil fried chicken rice rich and delicious

|

Thai-style stir-fried basil chicken rice has a characteristic rich, spicy flavor and is easy to prepare at home with simple ingredients.