Family story
What to eat for dinner
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People with impaired kidney function (commonly known as weak kidneys) need to follow a diet controlled with salt, potassium, phosphorus and protein.
3 protein-rich dishes that keep blood sugar levels stable
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Here are 3 protein-rich dishes that can be included in your daily menu to keep your blood sugar stable.
Retiring together - a plan for the golden period of marriage
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Preparing for the retirement period is the time for couples to enjoy a comfortable and happy life together.
3 types of fruit trees that are easy to grow and care for behind the scenes
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Some easy-to-grow, easy-to-care fruit trees help bring clean, nutritious food to the family.
Potential risks of using a shared towel
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Using a shower towel together seems harmless but poses many potential risks of infection with fungi, bacteria and viruses that are harmful to the skin and health.
Good breakfast for people with weak kidneys
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Breakfast dishes that help detoxify the kidneys and support liver and kidney function are recommended such as oatmeal, apples, cinnamon.
phunments that help keep blood sugar levels stable throughout the day
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One of the effective solutions to stabilize blood sugar is to choose side dishes rich in fiber,... eaten between main meals to limit glucose fluctuations.
3 types of vegetables that people with kidney failure should eat regularly
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Some vegetables provide essential nutrients and contain little potassium and phosphorus, suitable for people with kidney failure.
What should you eat in the morning to help detoxify and prevent kidney stones
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What should people with weak kidneys eat in the morning to both nourish and help detoxify the kidneys naturally without putting pressure on the body?
How to make delicious, crispy and rich fish sauce chili
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A bowl of fish sauce chili soaked in the kitchen corner will be a powerful "assistant" to help enhance the flavor of the family's meals on stormy days.
Unexpected evening drink that is both delicious and good for the kidneys
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Drinking coconut water in the evening at a reasonable amount not only helps you sleep well but also supports effective kidney function.
Good breakfast menu for people with weak kidneys
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Breakfast is the most important meal of the day, especially for people with weak kidneys.
3 activities to help men relieve stress, regenerate energy
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Some activities that guys can participate in are to help relieve stress, recharge after a long period of busy and studying.
Make quick chicken flour to mix ginger fish sauce to avoid storm Wipha
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The chicken pho mixed with ginger fish sauce is both nutritious and quick, changing the taste for family meals to avoid storm Wipha.
How to detoxify the liver and kidneys after drinking beer
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For those who drink beer, liver and kidney detoxification is of great interest.
Reasons why people with kidney failure should limit eating sea crab
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For people with kidney failure, especially chronic kidney disease, eating sea crab should be limited.
Types of tubers that people with kidney failure should eat
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One of the foods suitable for people with kidney failure is sweet potatoes.
People are healthier with familiar dishes on the daily rice tray
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Some familiar dishes that if prepared properly can help keep the kidneys healthier, reducing the risk of disease.
Eating chestnuts every night can improve gut health and many other benefits
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Pistachios are rich in fiber and prebiotics, which help improve gut microbiota, support the heart, control blood sugar and weight.
Notes to prevent and protect families from Typhoon Wipha making landfall
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Many warnings about storm No. 3 Wipha, accordingly, preventive and safety precautions for families, especially young children, need to be noted by parents.
