Family - Marriage
11 fiber-rich foods that help improve constipation and enhance digestion
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Housewives can confidently change the diets of family members with 11 foods rich in fiber that can help reduce constipation and improve gut health.
How to make protein-rich lentil pancakes for a healthy breakfast
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Pancakes made from red lentils combined with avocado sauce are not only delicious but also rich in protein, fiber and healthy fats, ideal for a balanced breakfast.
Tips for housewives on how to prepare broccoli for the kidneys
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Broccoli is a nutritious vegetable, especially beneficial for kidney health if prepared properly.
Sour shrimp cake - a culinary treat in the ancient capital of Hue
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HUE - Once a royal dish, sour shrimp rolls carry the strong culinary identity of the ancient capital with an unforgettable sour and crispy flavor.
3 dinner dishes that do not cause increased blood sugar
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Here are 3 dinner dishes that do not cause increased blood sugar, suitable for both diabetics and healthy people who want to maintain their weight.
