Recently, the keyword "Yang Zi loses weight very strictly every day" suddenly climbed to the top of trends on Weibo.
The wave of discussion originated from a leaked conversation recording in the film crew, not only revealing the harsh physique management behind the female star's aura, but also showing a good side of Duong Tu's personality.
According to the content shared by netizens, during filming, Duong Tu adheres to an extremely strict diet: every day he is only allowed to eat a pre-set nutritional portion, no matter how high the filming intensity is, he can only snack a little to reduce cravings.
All just to meet the strict requirements of the role about "being thin on the screen". With a body that easily gains weight like Duong Tu, keeping in shape means having to put in many times more effort than ordinary people.
In previous interviews, Duong Tu once frankly shared: "The hardest thing is to lose weight. There was a movie where I lost up to 9kg, for me it was overcoming the limits of my will".
She also analyzed in more depth the psychological impact of losing weight: "It sometimes makes you very gloomy, when filming, you will feel like you are in a void.
Even, the actress admitted that this process can lead to a tendency to depression. Because of the role, she is forced to persevere in the long battle with her own craving instinct.
Besides, leaked information also made the audience recognize Duong Tu's good personality. Despite the extremely painful weight loss process, Duong Tu still maintained an optimistic and friendly spirit on set.
People in the profession revealed that in real life she is "super cute, humorous, not at all arrogant", often chats and jokes with film crew members, and her professional work spirit receives many compliments.
Notably, in recent years, Duong Tu's weight loss method has gradually shifted to a more scientific direction. She applies a nutritious meal regime combined with short, small-scale exercise.
At the same time, Duong Tu has repeatedly spoken out publicly that "health is more important than thin physique", frankly opposing blindly imitating extreme weight loss methods.
Before this story, most netizens expressed understanding and admiration. Some people think that "self-discipline is a form of natural wealth", and her weight loss is completely in line with the image of a female highland patrol police officer in the new movie "The Tree of Life".
