New students and their first shock: Pressure to mature, stress to get stronger

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When they were still in high school, many young people dreamed of "collective paradise" with the sweet promise of freedom, no one to pair, and most importantly: "collective is very free!" But that door that just opened gave new students 1001 immediate shocks: from "swimming" in a vast knowledge tank, to the need to remember a broken home or the arduous journey to move into a new boarding house.

But be patient, don't be too hasty! These "shocks" are the most powerful doses of vaccine for adults, helping you from a carefree "level up" student to a brave adult, after just a short time with a student shirt.

collision is very lazy: The rumors are lovely but a bit... deceitful

"It's very easy to go to university" is a familiar saying. And it is true that it is " frivolized", but " frivolized" in the way of independence and personal responsibility.

If studying in high school is like an existing railway, then university is an empty map. You have to choose your own credit, research yourself... and draw your own journey. The " vi tri" combo for the first year from philosophy, logic, political economy to advanced toancture... is enough to make new students stunned.

Nhieu tan sinh vien bi ngop va stress boi kien thuc moi tu cac mon hoc lan dau tien duoc tiep xuc o moi truong dai hoc. Ảnh: Tan Hiep Phat
Many new students are overwhelmed and stressed by new knowledge from subjects they are exposed to for the first time in the university environment. Photo: Tan Hiep Phat

In fact, during philosophy class, I was like a duck listening to thunder. Many terms that I heard for the first time made me feel overwhelmed, Dieu Anh, a new student at Van Hien University, said with a bright smile.

But instead of giving up, Dieu Anh chose to "conquer" with the goal of winning a scholarship in the first semester, female students regularly "rooted" the library, and always had a bottle of Tra Xanh Khong Do to cool down and reduce stress after hours of "gathering" with the curriculum.

"When I was in college, I realized that not everything was available on Google, many documents had to be dig up in the library, so I often studied here. When tired, I drink a bottle of Tra Xanh Khong Do extracted from 100% Thai Nguyen tea leaves with EGCG to reduce stress, Dieu Anh said with a smile.

University "falling" or " tiring" is the choice of each person: either taking a deadline to forget to eat and sleep to complete the credit, achieve the set goals, become more mature in self-responsibility, or just hang around and... accept low scores. In the end, university is a problem that everyone must solve for themselves.

homesick shock: Turning tears into motivation

Not only new knowledge, but nostalgia is also an indispensable "specialty" of new students. In a crowded city, feeling lonely is sometimes more frightening than a philosophical test.

"I have never been away from home for more than 3 days. Now I can only return after Tet, many days I miss them so much that I burst into tears, Ngoc Thao, a new student from Gia Lai, shared. The loneliness in a small rented room, the lost space between traffic jams or sleepless nights becomes a big challenge.

Vua thuong thuc chai Tra Xanh Khong Do mat lanh de giam cang thang met moi, vua “tam” chuyen voi gia dinh la niem vui moi ngay cua nhieu sinh vien xa que. Ảnh: Tan Hiep Phat
Both enjoying a bottle of Tra Xanh Khong Do cool to reduce stress and fatigue, and "eighting" the family is the daily joy of many students away from home. Photo: Tan Hiep Phat

Instead of letting sadness take over, Thao has a special habit: at exactly 8pm every day, she will call home on video. Technology suddenly became an invisible fiber connecting love, bringing nearer distances. "Every time I feel uncomfortable, I comfort myself, drink a bottle of Tra Xanh Khong Do to relieve stress on my head and then call my mother. So all the sadness disappeared! Thao said with a smile.

Quynh Nhu, a new student at Ho Chi Minh City University of Law, has her own secret to overcome her homesickness. Every time she felt empty, she chose to "reset" her spirit: walk around her living area to change the atmosphere, or take a bottle of Tra Xanh Khong Do to cool down her life.

Showing at home is a natural feeling that everyone experiences. But instead of letting it sink, I turn it into motivation to study, making my family proud, Nhu shared.

Boarding transfer journey: Self-made skills training course

If missing a house is a mental shock, finding a room is a long "beat". The scene of Peeling furniture, carrying a bottle of Tra Xanh Khong Do with your sleeves to reduce stress is a familiar image in the challenging boarding trip of new students.

Tran Phuc Khang (a new UEF student) is a great proof. After traveling around Saigon Bay with friends, I finally decided to rent a 15m2 room in Hiep Binh ward for 3 million/month.

Tra Xanh Khong Do la thuc uong “must have” cua nhieu sinh vien de xua tan cang thang truoc nhung kho khan, thu thach trong moi truong song moi. Ảnh: Tan Hiep Phat
No-Dio Green Tea is a "must have" drink for many students to relieve stress from difficulties and challenges in the new living environment. Photo: Tan Hiep Phat

Thinking things were going smoothly, but when he moved in, Khang realized that this was a "flooded area" when it rained or the tide was high. Many sleeping nights, I have to wake up to splash water in the room, causing extreme stress, Khang said, drinking a bottle of Tra Xanh Khong Do to cool down and reduce stress when looking for a new place with a friend.

The relocation of accommodation occurs continuously for 1001 reasons: from security, increasing prices, unstable housing, unsuitable living environment... But for Nam Phong (Ho Chi Minh City University of Economics), this is an opportunity to practice decision-making skills. "Every time I move a room, I learn to evaluate and choose, and later I will be able to adapt more easily when I go to work," Phong affirmed.

Finally, Khang and his friend decided to "play big" renting a room in an old mini apartment near Pham Van Dong Street. " more expensive but safer, cleaner, no more water flooding into the room, now sleeping well enough!" Khang excitedly said.

Looking back, the journey to move a room is not just a change of residence. That is a practical training course on observation, assessment skills, and problem-solving skills. Every time they move into a boarding house, students not only bring their belongings and a bottle of Tra Xanh Khong Do to reduce stress and fatigue, but also accumulate valuable life experience on the path to pursuing their dreams.

Level up to get older every day

The first shocks of life, from new knowledge, homesickness to "residential war zone", although making newborns worried and tired, are an important test for maturity.

Nhieu sinh vien chon Tra Xanh Khong Do voi EGCG lam thuc uong moi ngay de giam cang thang met moi, giai nhiet cuoc song moi ngay. Ảnh: Tan Hiep Phat
Many students choose Co Do Green Tea with EGCG as their daily drink to reduce stress and fatigue, cooling down their daily lives. Photo: Tan Hiep Phat

Universities not only teach math principles or economic definitions, but also teach how to be independent, responsible and have the courage to stand firm in the face of challenges. It teaches students to find peace amid rush deadlines, learn to smile amid worries, and be patient in the face of difficult choices.

College teaches you more knowledge from books. It teaches you how to be independent and courageous in the face of challenges. Teach students to find peace amid rush deadlines, learn to smile amid worries and patience in the face of difficult choices.

Therefore, when anxiety and stress come, do not be afraid because that is inevitable in the "level up" journey. A hug from friends, a video call home or a bottle of Tra Xanh Khong Do extracted from 100% Thai Nguyen tea leaves with EGCG to reduce stress - sometimes that is enough to help you cool down your life to move forward.

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