Skin care for lazy people in winter

THÙY DƯƠNG (THEO HEALTHSHOTS) |

If you are too busy or afraid to take care of your skin in winter, try some simple winter skin care tips as suggested below by Healthshots.

Drink plenty of water

In winter, the body sweats less, making most people feel less thirsty, which reduces the amount of water taken into the body, causing dry skin. To ensure enough water for the body, drink at least 7-8 glasses of water a day. Drinking enough water keeps the skin smooth, prevents dry skin and dull skin.

Maintain a healthy diet and good lifestyle

To have beautiful skin without having to take too much care, combine a healthy diet rich in omega-3 fatty acids such as fish and other seafood, walnuts, soybeans, chia seeds... Sleeping at least 7 - 8 hours and waking up on time is the simplest way to have naturally bright skin without much effort.

Cover up when going out

To have beautiful skin, when going out, you should cover yourself carefully by wearing a hat, mask and sunscreen to protect your skin from harmful sunlight, cold wind and cold weather that causes loss of moisture from the skin.

Take a warm bath

In winter, many people have the habit of bathing with hot water, but this causes the skin to lose its natural oils and become dry.To keep your skin beautiful and smooth, bathe with moderately warm water, avoiding removing the natural oils from the skin's epidermis and opening pores, allowing dirt, sand and other impurities to easily accumulate.

Apply a good moisturizer

Gently apply moisturizer all over your body after bathing, while your skin is still wet, to lock in moisture for longer than applying it to dry skin. Moisturizers with ceramides and hyaluronic acid will retain moisture, preventing inflammation in the body.

Apply sunscreen in winter

Using sunscreen is the most important thing when it comes to skin care in any season. Sunscreen acts as a shield against the harmful UV rays of the sun. You should apply sunscreen every time you go out in the sun to avoid direct exposure to heat.

THÙY DƯƠNG (THEO HEALTHSHOTS)
TIN LIÊN QUAN

Health benefits of hot cocoa in winter

|

Hot cocoa is rich and flavorful. It is the perfect winter drink.

Tips for adding apples to your skin exfoliation and moisturizing routine

|

Apples are not only nutritious, they also have exfoliating and moisturizing properties. Here are some ways to add apples to your skin care routine.

Consider handling organizations and individuals if there are violations in the bidding package proposed by Son Hai Group

|

The Ministry of Finance has just sent a document reporting to the Government on the bid package previously proposed by Son Hai Group.

Big fire at fabric warehouse in Da Nang, many assets and equipment burned down

|

Da Nang - As of 10:00 a.m. on July 8, the Da Nang Fire Police force was still trying to handle the fire at a fabric warehouse on Nguyen Dinh Tuu Street, An Khe Ward.

A major road in Hanoi is under repair, vehicles are banned from circulating from night to morning

|

Hanoi - From 10pm - 6am, vehicles are prohibited from traveling on Ring Road 3 from Nguyen Trai - Thang Long Avenue to repair the expansion joints and bridge deck.

Landslide on National Highway 15D, road to La Lay International Border Gate cut off

|

Quang Tri - The landslide occurred while the construction unit was expanding the curve on National Highway 15D to the La Lay international border gate, causing traffic disruption.

Russian general arrested on corruption charge

|

Russia arrested Senior Lieutenant General Viktor Strigunov, former Deputy Commander of the National Guard, on serious corruption charges.

Mr. Trump announces counterpart tariffs for many ASEAN and Asian countries

|

On July 7, US President Donald Trump announced new counterpart tariffs of up to 40% for many ASEAN and Asian countries.

Health benefits of hot cocoa in winter

Nhóm PV (Nguồn: Healthline) |

Hot cocoa is rich and flavorful. It is the perfect winter drink.

Tips for adding apples to your skin exfoliation and moisturizing routine

MINH ANH (THEO HEALTHSHOTS) |

Apples are not only nutritious, they also have exfoliating and moisturizing properties. Here are some ways to add apples to your skin care routine.

Người dân tái định cư cao tốc Bắc - Nam khát nước sạch

TRẦN TUẤN |

Hà Tĩnh - Nhiều hộ dân về làm nhà, sinh sống tại các khu tái định cư (TĐC) cao tốc Bắc - Nam đang tâm tư nhất là vấn đề chưa có nước sạch từ nhà máy nước để sử dụng.