Spinach
Spinach is rich in iron and folic acid, which are good for the blood and liver. The flavonoids and vitamin C in spinach can help remove toxins from the liver, while also improving blood circulation and reducing fatigue.
This vegetable also helps regulate immune function and contributes to liver health.
Tomato
Tomatoes are rich in vitamin C and lycopene, which help eliminate free radicals in the body, protect liver cells from damage; promote liver detoxification and enhance liver function.
At the same time, tomatoes can also promote blood circulation and make the skin ruddy and shiny.
Black fungus (black fungus)
Black fungus is rich in plant collagen and fiber, which can absorb toxins in the body and promote their excretion; it can help clean the intestines and reduce the burden on the liver.
Black fungus is rich in iron, helps nourish blood and liver.
Pig blood
Pig blood is rich in iron and protein, has the effect of nourishing blood and liver effectively, helping the body eliminate toxins and purify the blood.
Hemoglobin in pig blood helps restore damaged liver cells, very suitable for people with weak constitution and insufficient blood and energy.
Crucian carp
Crucian carp is rich in high-quality protein and vitamin B, which can enhance the detoxification function of the liver. Crucian carp can also promote liver cell regeneration and enhance immunity.
