
Benefits of avocado and egg hair masks
Eggs are not only a nutritious food but also contain many essential vitamins and minerals such as selenium, calcium, magnesium, potassium, lecithin and phosphorus. These ingredients have the ability to strengthen hair follicles, strengthen hair roots and prevent damage caused by chemicals.
Meanwhile, avocados are rich in vitamins E, K, C along with protein, potassium, oleic acid and folate - nutrients that play an important role in moisturizing and softening hair. Using an avocado mask regularly helps hair shiny, reduce breakage and restore damaged ends.
How to make a hair mask from butter and eggs at home
Ingredients:
- 1/2 avocado
- 1 egg
- 1 tablespoon olive oil
- blender and small bowl
How to do it:
- Put the eggs and butter in a blender, blend until smooth, without lumps.
- Pour the mixture into a small bowl, add olive oil and continue mixing well.
- Apply a mask to your hair from your feet to the top, combined with a gentle massage for 10 - 15 minutes to let the nutrients penetrate deeply.
- Rinse your hair for about 2 - 3 hours, then rinse with cold water and shampoo as usual.
Note: This mask should be applied 1-2 times a week for optimal effectiveness.