Restore damaged hair with avocado and egg masks

MINH HOÀNG (T/H) |

Avocado and eggs are two simple but nutrient-dense ingredients that can help restore damaged hair, making hair soft and strong at home.

Phuc hoi mai toc hu ton voi mat na tu bo va trung. Do hoa: Minh Hoang
Restore damaged hair with an avocado and egg mask. Graphics: Minh Hoang

Benefits of avocado and egg hair masks

Eggs are not only a nutritious food but also contain many essential vitamins and minerals such as selenium, calcium, magnesium, potassium, lecithin and phosphorus. These ingredients have the ability to strengthen hair follicles, strengthen hair roots and prevent damage caused by chemicals.

Meanwhile, avocados are rich in vitamins E, K, C along with protein, potassium, oleic acid and folate - nutrients that play an important role in moisturizing and softening hair. Using an avocado mask regularly helps hair shiny, reduce breakage and restore damaged ends.

How to make a hair mask from butter and eggs at home

Ingredients:

- 1/2 avocado

- 1 egg

- 1 tablespoon olive oil

- blender and small bowl

How to do it:

- Put the eggs and butter in a blender, blend until smooth, without lumps.

- Pour the mixture into a small bowl, add olive oil and continue mixing well.

- Apply a mask to your hair from your feet to the top, combined with a gentle massage for 10 - 15 minutes to let the nutrients penetrate deeply.

- Rinse your hair for about 2 - 3 hours, then rinse with cold water and shampoo as usual.

Note: This mask should be applied 1-2 times a week for optimal effectiveness.

MINH HOÀNG (T/H)
TIN LIÊN QUAN

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