Beautify
Skin care secrets with papaya and yogurt
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Papaya and yogurt are familiar ingredients that can help cleanse, moisturize and help make the skin softer.
3 bedtime habits to help skin slow down aging
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Prenatal habits not only help the body relax but also support skin recovery better, contributing to slowing down the aging process.
Mistakes when losing weight make it difficult for many women to lose fat and easily gain weight again
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Many women apply diets to lose weight but have not achieved the desired results. Below are common mistakes that you need to avoid.
Big mistakes that make women lose weight ineffectively
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Many women make mistakes in dieting, causing the weight loss process not to achieve the desired results.
The irreversible damage that sunlight causes to the skin
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Sunlight containing UVA and UVB rays can cause irreparable damage to the skin.
Many people do not know the best time to burn fat during the day
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This is the best fat loss schedule recognized by experts, helping people who are losing weight know the best time to burn fat during the day.
Surprised with 7 small habits when going to bed to help lose weight quickly
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During the night, your body burns 300 to 400 calories. This is almost equal to the amount of energy you can consume in a long run. Experts say that quality sleep can contribute to weight loss, just like physical exercises.
7 warning signs of health problems that women often ignore
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A woman's body has a quite special mechanism of change. So, pay attention to the smallest changes in the body to maintain physical health and prevent future problems.
8 foods that help you sleep well, better than sedatives
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Does constant insomnia make you feel tired in your daily life? Try these 8 foods to keep your sleep well.
4 foods that help you gain weight quickly at night
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Eating at night is one of the methods that experts recommend for thin people to effectively gain weight.
Runner-up Tu Anh complains about 'brain injury' - the misery of mothers after giving birth
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Runner-up Tu Anh's sharing "throwing brain and take your baby's ice cream and apply it to your mother's face" made many people sympathize with the suffering of many postpartum sisters.
Doctor "exposes" wrong eating habits that "harm" Vietnamese people
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According to Dr. Tran Quoc Khanh (Viet Duc Friendship Hospital), out of 10 underlying conditions leading to health decline, there are 3 groups of causes related to eating habits.
8 habits to maintain every day, the more you do it, the longer you live
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These 8 habits can prolong your life, help you live longer and prevent the body from getting more and more unwanted diseases.
Which eggs are the most nutritious for you?
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Children should eat a lot of quail eggs, workers should eat duck eggs, people with cardiovascular disease or high blood pressure should eat chicken eggs.
What diseases should people with orange avoid to avoid harming their health?
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Although considered the "medicine" for the skin, body, and body's immune system, oranges are the "enemy" of people with reflux disease, diarrhea, or taking antibiotics.
What happens to the body if you eat a banana a day
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Bananas are a good source of vitamin C, which helps defeat the formation of free radicals that cause cancer. Many studies have shown that their high fiber content reduces the risk of colorectal cancer.
Three foods that help men develop muscle
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Eating bananas, chicken breast and soy products provides protein and vitamins that are beneficial for bones, digestion, and recovery of the body.
Use birth control pills to beautify the skin: Know the consequences and definitely don't dare to take them
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Many women, especially women, pass on the 'secret' to have beautiful, healthy skin without acne, which is taking birth control pills. Medical experts warn that this is a 'dead' skin beauty method.
The truth about blasting your chest pocket while flying, doctors explain why
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According to a plastic surgeon, currently breast pumps are used very resistant to pressure, and can be passed by cars without breaking. Therefore, the chest bag is not affected by pressure when flying and cannot explode when flying.
Many people's sleeping habits are harmful to their health
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The sleep habits that many people are doing can harm your health in unexpected ways.
