6 signs that the metabolism is slowing down

THIỆN NHÂN (t/H) |

Slow metabolism makes the body tired, difficult to lose weight, dry and cold skin. Early recognition of signs helps you adjust your lifestyle in time.

THIỆN NHÂN (t/H)
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3 scientific habits to help boost metabolism

Cát Tiên |

Nutrition experts share 3 scientific principles to help improve metabolism, increase energy and support long-term health.

When to drink ginger tea to help support metabolism more effectively

NHÓM PV |

Ginger tea can support digestion and metabolism, but there is still no "absolutely optimal" time to use it.

Foods that help increase metabolism and burn fat effectively

Thanh Thanh (Theo Stylecraze) |

Some foods that help increase metabolism and burn fat effectively such as eggs, celery, broccoli...