How to walk to reduce the risk of stroke?

    Phương Anh |

    People who have the habit of walking and doing high intensity physical activities will have a higher risk of dying early.

    Phương Anh
    TIN LIÊN QUAN
    Walking slowly brings many benefits to health and mood. Graphics: Hong Diep

    Is slow walking beneficial for people who want to lose weight?

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    Slow walking has many benefits, especially for people who are new to exercise or have mobility issues.

    5 ways to walk to lose weight quickly. Graphics: Phuong Anh

    5 ways to walk to lose weight fastest

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    Walking is a simple, daily exercise that is good for your health. However, regular walking does not help you lose weight the fastest.

    Walking every day brings many health benefits, including weight loss. Graphics: Thanh Thanh

    This is why walking helps you lose weight effectively

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    Walking has many physical and mental health benefits. For those who are aiming to lose weight, walking can be effective.

    By the end of the first 9 months of 2024, Vietjet achieved revenue of VND 51,769 billion. Illustration photo: Vietjet

    Vietjet and the 200 million passenger milestone

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    By stably exploiting the domestic market, expanding the international flight network, and meeting passenger travel needs, Vietjet Aviation Joint Stock Company (HOSE: VJC) has recorded positive business results in the first 9 months of 2024.

    Cold air continues to cause bad weather in the Gulf of Tonkin and the North East Sea. Above is the image of the wind direction layer at 5:00 p.m. on November 3. Source: Vietnam Natural Disaster Monitoring System

    Strong cold front to cause dangerous weather in East Sea

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    The meteorological agency said that strong cold air continues to affect the weather in the Gulf of Tonkin and the North East Sea.

    Russian armed forces in Kherson. Photo: Sputnik

    Russia launches “waterfall” attack on Ukrainian forces

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    The press has linked Russia's latest military successes in Ukraine to a strategy known as the "waterfall" offensive.

    Under the witness of General Phan Van Giang, Lieutenant General Pham Ngoc Hung and Lieutenant General Tran Cong Chinh signed the minutes of handover of duties and responsibilities as General Director of General Department II. Photo: Ministry of National Defense

    2 Lieutenant Generals hand over duties as Director General of Intelligence

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    Lieutenant General Pham Ngoc Hung handed over the duties and responsibilities of General Director of General Department II to Lieutenant General Tran Cong Chinh, Political Commissar of General Department II.

    The joy of raising ducks in the fields

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    Living here and there, exposed to the sun and rain, collecting thousands of eggs every day... is the job of those who raise ducks in the fields.

    Đi bộ chậm mang lại nhiều lợi ích cho sức khỏe và tâm trạng. Đồ họa: Hồng Diệp

    Is slow walking beneficial for people who want to lose weight?

    NGỌC THÙY (THEO indianexpress) |

    Slow walking has many benefits, especially for people who are new to exercise or have mobility issues.

    5 cách đi bộ giúp giảm cân nhanh chóng. Đồ họa: Phương Anh

    5 ways to walk to lose weight fastest

    Phương Anh |

    Walking is a simple, daily exercise that is good for your health. However, regular walking does not help you lose weight the fastest.

    Đi bộ mỗi ngày mang lại nhiều lợi ích cho sức khỏe, trong đó có giảm cân. Đồ họa: Thanh Thanh

    This is why walking helps you lose weight effectively

    Linh Đan - Hà Lê (Theo Healthline ) |

    Walking has many physical and mental health benefits. For those who are aiming to lose weight, walking can be effective.