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Lose weight easily with low-calorie, nutrient-dense foods

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Herbs are low in calories and rich in vitamins and minerals, not only supporting weight loss but also helping the body maintain energy and good blood circulation.

Gold and foreign currency prices 14.9: Latest forecast on gold

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Gold and foreign currency prices today, September 14: Most experts still maintain an overwhelming optimism even though gold prices are anchored around the all-time high.

Registration fee collection for cars, motorbikes and real estate according to new regulations

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According to the new decree on registration fees, electric cars are exempted from the first fee until February 28, 2027. Meanwhile, cars pay the first fee of 10% and motorbikes pay 2%.

How to use peppermint tea to improve insulin sensitivity, stabilize blood sugar

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Peppermint tea not only brings a cool flavor but also helps improve insulin sensitivity, supports glucose metabolism and contributes to stabilizing blood sugar.

From 2026, cases of teacher mobilization

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Article 17 of the Law on Teachers stipulates the cases of teachers being mobilized and not being mobilized.