Media
Tell you evening snacks to help stabilize blood pressure
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After dinner, if you still want to enjoy more snacks, you can use the following dishes, they are both delicious and can stabilize blood pressure.
Milk is very good but these people should not drink it in the morning
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Some subjects may experience digestive problems or health effects if they use milk on an empty stomach in the morning.
Tasks and rights of boarding high school students
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Article 15 of the Regulation on organization and operation of boarding schools stipulates the tasks and rights of boarding school students.
Dossier for red book re-issuance when area increases
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The land plot area increased after re-measuring, but the boundaries did not change compared to the red book issued, leading to obstacles when carrying out procedures for red book re-issuance.
Civil servant salaries increase to more than 20 million/month when the base salary is expected to increase from July 1
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If the base salary increases by 8% from July 1, 2026, the highest salary for cadres and civil servants may reach more than 20 million VND/month according to the current coefficient.
Forecast of cold spells and storms in December
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The meteorological agency forecasts that, according to the average data of many years in December, the number of storms/tropical depressions is about 1.
3 eating habits that reduce calcium absorption
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Calcium plays an important role in the body's development. However, some daily eating habits can reduce the ability to absorb calcium.
Cold-climate hydrangeas bloom on Phu Quoc Island
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Kien Giang - After more than 10 years of research and domestication, the young man has transformed the cold-climate hydrangea flower to adapt to hot land, blooming well on Phu Quoc island.
Unique underground market in Hanoi
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The underground market on Bach Mai Street, Hanoi has long been famous for its diverse cuisine and reasonable prices.
Vietnamese music is catching up with the "trend" and is becoming more and more nonsense and empty
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In the Saturday Afternoon Cafe program, musician An Hieu shared about recent music trends.
Cold air is about to strengthen, forecast of cold rain
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The meteorological agency forecasts that this afternoon and tonight, December 7, the cold air will strengthen and affect the North and Central regions.
Collecting trash and cleaning aquaculture areas in Phu Yen
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Phu Yen - In order to reduce water pollution, people in aquaculture areas in Song Cau town have created the habit of collecting and bringing garbage to shore.
Is buying agricultural land and waiting for it to be converted to residential land a sure win?
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According to lawyers, buying agricultural land to wait for conversion of land use purpose to residential land will have many risks.
Brain-dead male patient donates organs to save many lives
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A 42-year-old male patient was declared brain dead, and his family agreed to donate his organs, saving the lives of many patients.
Audience "stands in the rain" waiting to check-in to watch HIEUTHUHAI and the Say Hi Brothers cast
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Despite the drizzle, audiences from many places flocked to My Dinh Stadium to check in and watch HIEUTHUHAI and the singers at the first night of the concert "Anh trai say hi".
Warning about the causes of digestive disorders in children, parents need to pay attention
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The changing weather creates favorable conditions for viruses to develop. Many children have to be hospitalized for treatment of gastrointestinal diseases with symptoms of fever and diarrhea.
Abundant omega-3 from familiar nuts in the kitchen
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Researchers recommend that eating plant-based foods such as nuts, walnuts, etc. is a very good way to supplement omega-3 fatty acids.
Interest Rate 7.12: Unexpectedly high savings interest rates
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Savings interest rate 7.12: Which bank should depositors choose to get the highest interest rate?
Who is about to receive a surprise bonus of up to 5 times their base salary?
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The subjects on the salary list of the Ministry of Home Affairs have the level of special bonuses specified in Article 7 of the Regulations attached to Decision 786/QD-BNV in 2024.
Military service standards in 2025
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In 2025, military service standards will continue to be implemented according to Circular No. 148/2018/TT-BQP.
