Media
Dreams and ambitions in the eyes of young actors in the movie "Thank you for staying awake with me
|
The 2 main actors in the movie "Thank you for staying up with me" shared about the dreams and ambitions of young people in today's bustling pace of life.
6 home exercises to help control blood sugar effectively
|
With just a few familiar exercises, you can support blood sugar control and improve overall health.
Evening mistakes that cause blood sugar to rise as soon as you wake up
|
Morning blood sugar is not only due to breakfast but also affected by the previous night's habit.
Muscle pain after exercise, should you continue training or rest to recover
|
Post-exercise muscle pain (DOMS) is normal. Exercising when painful is not harmful, but it is necessary to adjust the intensity and avoid the risk of injury.
Tell you evening snacks to help stabilize blood pressure
|
After dinner, if you still want to enjoy more snacks, you can use the following dishes, they are both delicious and can stabilize blood pressure.
Union News: Who is not eligible for early retirement?
|
Today's union newsletter includes: Cases where retirement before 2025 is not applied; Businesses find it difficult to recruit seasonal workers during Tet...
Actress of the movie "Quynh Bup Be" revealed the biggest change after marriage
|
Primetime actor Manh Quan shared his changes after getting married.
Morning news: The trillion-dong project to relieve traffic jams in Go Vap is gradually clearing up
|
Morning news on January 9: Hundreds of drivers in Hanoi had their driving license points deducted; Billion-dollar road surface to ease traffic jams in Go Vap gradually cleared...
How are Russian soldiers trained in close combat?
|
Behind the front lines in the Zaporizhzhia region, volunteers from the Russian Bars-11 unit are taking part in close combat training.
3 new points in health insurance policy that cancer patients need to know
|
Circular No. 01/2025/TT-BYT details and guides a number of articles of the Law on Health Insurance, including benefits related to cancer patients participating in health insurance.
Determine salary level for benefit calculation for streamlined civil servants
|
The method of determining time and salary to calculate benefits for cadres and civil servants when streamlining the apparatus is stipulated in Decree 178/2024/ND-CP.
Weather today 9.1: Cold air strengthens causing rain
|
Today's weather January 9, the North has rain in some places; the lowest temperature in some places is below 13 degrees Celsius. The South and Central Highlands have sunny days.
Morning in the West: Yellow light for 30 minutes, many drivers do not dare to drive
|
Morning of the Western Region on January 9: Soc Trang requests to unify sand prices for highways; Yellow light for 30 minutes, many drivers do not dare to drive in Can Tho;…
My Hoa people are busy making bean curd sheets to celebrate Tet
|
Vinh Long - Workers in My Hoa these days are busy standing at the furnace picking up tofu skin, because Tet orders have increased 2-3 times compared to normal days.
Binh Dinh chrysanthemum growers will introduce eye-catching Tet flower pots
|
After many months of painstaking care, chrysanthemum growers in Binh Dinh promise to release eye-catching chrysanthemum pots to the market to serve the Tet market.
What are the benefits of stopping drinking coffee?
|
Reducing coffee consumption will bring many health benefits, below are the details.
Video of Xuan Son practicing injury rehabilitation at the hospital
|
On the evening of January 8, striker Nguyen Xuan Son actively practiced to recover from his injury under the guidance of experts and doctors.
8pm News: Miserable life in old apartment complex awaiting renovation
|
News 8pm January 8: "Living in old collective housing is very scary, please renovate it soon to reduce people's suffering"; Many officials in Thanh Hoa volunteer to retire early...
Hour 9: Rebuilding Your Life - Part 1
|
Hour 9 - Today's story is about a woman who is successful in her career but always has to endure unjust jealousy from her husband.
What happens to the body when you eat avocado every day?
|
Avocado is one of the fruits classified as “superfoods”. So what are the health benefits of eating avocado every day?
