Losing weight by intermittent fasting needs to pay attention to these 3 things

    MINH CHÂU (T/H) |

    Intermittent fasting is one of the weight loss methods chosen by many people, but you need to pay attention to some important principles in the application process.

    MINH CHÂU (T/H)
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    Healthy lifestyles to maintain for patients with high blood pressure

    Healthy lifestyles to maintain for patients with high blood pressure

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    A healthy lifestyle plays a very important role in controlling and treating blood pressure, while helping to delay and reduce the need for medication.

    Tell you 3 ways to control cravings and reduce the risk of obesity

    Tell you 3 ways to control cravings and reduce the risk of obesity

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    Here are 3 simple ways to help control cravings and support maintaining a reasonable weight, reducing the risk of obesity.

    Using green beans properly will help reduce weight and cool down effectively in hot weather. Photo: Kieu Vu

    How to eat green beans to lose weight and cool down on hot sunny days

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    Hot weather is a factor that makes choosing food that both helps cool down the body and supports weight loss a concern for many people.

    Location and path of storm No. 3 at 7:00 PM on August 5. 8. Source: Vietnam Disaster Monitoring System

    Storm No. 3 still has gusts of level 10 moving slowly, forecast route for the next 24 hours

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    Forecast for the next 12 hours, storm No. 3 will move in the East-Northeast direction at a speed of 10-15 km/h and gradually weaken into a tropical depression.

    Scene of the Bien Hoa market fire. Photo: People provided

    Big fire at Bien Hoa market in Dong Nai

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    Dong Nai - On the evening of August 5, functional forces were extinguishing a fire that occurred in Tran Bien ward.

    9th Hour No. 209: The Unwilling Child - Part 1

    9th Hour No. 209: The Unwilling Child - Part 1

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    Hour 9 - Being absolutely trusted by his wife, the husband calmly cheated. When the third person demanded his status, how would he handle it?

    Politburo member, Secretary of the Party Central Committee, Head of the Central Propaganda and Training Commission Trinh Van Quyet presents gifts to policy families and individuals with outstanding achievements in building the all-people movement to protect national security in Hoai Nhon Bac ward. Photo: Gia Lai Information Portal

    Gia Lai is proposed to pilot the socialist ward model

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    Gia Lai - Head of the Central Propaganda and Training Commission Trinh Van Quyet proposed that the province study selecting Hoai Nhon Bac ward to pilot the socialist ward model.

    Although she wanted to exchange diamonds for gold rings to maintain a better price, Ms. Bach Thi Van had to "bitterly" close the deal to exchange for jewelry gold. Photo: Ha Nam

    Following the people who sell PNJ diamonds

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    Ho Chi Minh City - PNJ's regulations make "the rich also cry" because they suddenly become unwilling "creditors" for their own diamonds.

    Những lối sống lành mạnh cần duy trì cho bệnh nhân tăng huyết áp

    Healthy lifestyles to maintain for patients with high blood pressure

    MINH CHÂU (T/H) |

    A healthy lifestyle plays a very important role in controlling and treating blood pressure, while helping to delay and reduce the need for medication.

    Mách bạn 3 cách kiểm soát cơn thèm ăn, giảm nguy cơ béo phì

    Tell you 3 ways to control cravings and reduce the risk of obesity

    MINH CHÂU (T/H) |

    Here are 3 simple ways to help control cravings and support maintaining a reasonable weight, reducing the risk of obesity.

    Sử dụng đậu xanh đúng cách sẽ hỗ trợ giảm cân và giải nhiệt hiệu quả trong thời tiết nắng nóng. Ảnh: Kiều Vũ

    How to eat green beans to lose weight and cool down on hot sunny days

    Kiều Vũ (Theo ESPEN) |

    Hot weather is a factor that makes choosing food that both helps cool down the body and supports weight loss a concern for many people.