Media
Teas that can help lower cholesterol and support cardiovascular protection
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Green tea, white tea, oolong tea and some herbal teas can help reduce bad cholesterol, contributing to protecting cardiovascular health.
The effects of gout on the cardiovascular system
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Gout, if not treated promptly, can cause some health problems such as high blood pressure, arrhythmia, etc.
Adding confidence to vitiligo patients from the free examination program
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The free examination program for vitiligo patients organized by the Central Dermatology Hospital has brought opportunities for examination and added motivation for patients.
Vocational education opens the way to the labor market
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In the context of increasing demand for technical human resources and skilled labor, vocational training is opening up many development opportunities for young people.
12 foods to help improve sleep and reduce anxiety
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A reasonable dinner diet with foods rich in magnesium, omega-3, fiber and beneficial bacteria can help reduce stress, relax and sleep better.
The Ministry of Home Affairs responds to the issue of salary classification for civil servants grade II
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The People's Committee at the provincial level has the authority to appoint and classify the salary of civil servants holding professional titles of Grade II or higher under its management.
Regulations on the number of annual leave days for soldiers under 15 years of service
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According to the draft Circular of the Ministry of National Defense, military personnel and defense officers who have not completed 15 years of service and have 20 days off are 1 year.
Best and best sleeping positions for people with high uric acid
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Choosing the right sleeping position is also an effective way to reduce pain and sleep better for people with high uric acid.
Interest rate 19.5: More banks unexpectedly increase savings interest rates
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Savings interest rate 19.5: The market recorded another bank increasing savings interest rates for short terms. Refer to the highest interest rates today.
The new regulation allows receiving one-time social insurance even if paid for more than 15 years from July 2025
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From July 1, 2025, employees who quit their jobs, do not continue to participate in social insurance and have paid for less than 20 years can still receive one-time social insurance, even if they have paid for more than 15 years.
Tips on how to eat tomatoes to improve fatty liver condition
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Tomatoes are very healthy and help improve fatty liver condition. However, you must know how to eat properly.
Early retirement regime according to Decree 178 for people who have been notified of retirement
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Employees who have made a decision or announced their retirement are still subject to early retirement benefits according to Decree 178/2024/ND-CP.
Weather forecast for the next 3 days from May 20 to May 22 in all three regions
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According to the meteorological agency, the weather forecast for the next 3 days in the Northern region is showers and thunderstorms in some places, sunny days.
Use air conditioners properly to avoid oxygen deficiency
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Regular use of air conditioners is quite popular. However, there are some things to note to ensure a stable amount of oxygen in the room.
3 types of fruit that are super rich in water, good for people with high blood sugar
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People with diabetes need to supplement a lot of water because it can help control blood sugar levels in the body.
Does the President of the Vietnam Women's Union at the commune level need a university degree
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What qualifications does the President of the Vietnam Women's Union at the commune level need to have for many readers to pay attention to.
Gold and foreign currency prices 19.5: Gold price increases, forecast trend this week
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Gold and foreign currency prices 19.5: According to experts, gold prices are likely to continue to decrease this week as market sentiment changes.
How to eat bamboo shoots to help control blood sugar
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Eating bamboo shoots properly can effectively support blood sugar control, you can refer to it.
Golden hour to go to bed for people with high uric acid
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People with high uric acid should maintain a fixed bedtime every night, ideally before 11pm, and ensure 7 - 8 hours of sleep per night.
USD exchange rate today 19.5: USD trend forecast
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USD exchange rate today 19.5: It is forecasted that if the DXY index stays above 100.5, it may increase to 102 this week; on the contrary, breaking that threshold will pull the index down to 100.
