Media
3 types of cakes safe for people with diabetes, do not cause sudden blood sugar spikes
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Cakes for people with diabetes are not only a healthy snack but also play a role in supporting blood sugar control if chosen correctly.
3 vitamin-rich morning drinks, help strengthen bones
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Adding vitamin-rich drinks to breakfast helps provide essential nutrients, supports maintaining bone density and keeping bones strong.
Health benefits when you lose 10% of your weight
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Actively reducing 10% of total body weight will help push back metabolic syndromes, protect the musculoskeletal system and improve cardiovascular health.
Supporting kidney nourishment in the summer thanks to the combination of kudzu root powder and black sesame
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Kidneys can be supported with care thanks to the combination of kudzu root powder and black sesame. This duo also contributes to cooling down and supplementing nutrients for the body.
Ministry of Construction responds to projects that do not require construction permits
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The Ministry of Construction's agency has just answered readers' questions related to the issuance of construction permits for advertising works.
The head of the grassroots security force is not included in the resignation policy
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The head of the security and order protection team at the grassroots level is not in the group of cadres, civil servants, and public employees who are entitled to retire according to Decree 178.
Cases of one-time social insurance withdrawal from 1.7.2025
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The 2024 Social Insurance Law adds provisions to increase benefits and encourage employees to reserve their contribution period to receive pensions.
Time to receive pension if retiring early according to Decree 178/2024
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Early retirees according to Decree 178/2024 will receive pensions and benefits immediately after the Social Insurance receives complete documents.
What can you do if you are exposed to the heat in the middle of the road
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The harsh hot weather can easily make the body exhausted, sunburned, and even faint if not properly protected.
Latest fines for cars overtaking in violation of regulations
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Decree 168/2024/ND-CP effective from January 1, 2025 clearly stipulates the fine for cars that are not in accordance with regulations.
If you want to be good for your kidneys, eat chicken breast in this way
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Chicken breast is a good food for the kidneys if consumed properly.
Interest rate 5.5: Savings interest rates continue to increase
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Savings interest rate 5.5: The market recorded a bank increasing interest rates simultaneously for all terms. Refer to the highest interest rates immediately
Some especially important notes when losing weight for people with high blood pressure
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Here are some notes when losing weight for people with high blood pressure that you should not ignore.
3 types of natural spices, safe for people with high blood pressure
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The 3 spices below are considered very safe for people with high blood pressure, you can comfortably add them to your dishes.
Additional priority subjects to become new Deputy Secretaries of wards and communes
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Cadres from Hanoi's departments, branches and sectors can also be transferred and rotated to become new Deputy Secretaries of wards and communes.
Weight loss in social media, doctors warn of harmful effects on the body
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With the increasing demand for weight loss and the widespread appearance of poor quality products, doctors warn consumers that consumers are facing many risks.
Lower blood sugar with bitter juice
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Drinking bitter melon juice properly can effectively control blood sugar, you can refer to it.
Workers struggle to avoid the hot weather at the beginning of the season
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Although it was the beginning of the season, Hanoi still recorded hot weather up to 34-35 degrees. Many outdoor workers have to struggle to find a way to cope.
Hot weather changes the way the body controls blood sugar
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Hot weather not only causes fatigue and dehydration but also causes blood sugar levels to fluctuate, especially in people with diabetes.
Appointment of principals and deputy principals when merging according to new regulations
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Education in localities after the merger at the district level will be transferred to the commune level for management, the work of appointing principals and deputy principals will be carried out by the Department of Education and Training.
