Media
Muscle pain after exercise, should you continue training or rest to recover
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Post-exercise muscle pain (DOMS) is normal. Exercising when painful is not harmful, but it is necessary to adjust the intensity and avoid the risk of injury.
Tell you evening snacks to help stabilize blood pressure
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After dinner, if you still want to enjoy more snacks, you can use the following dishes, they are both delicious and can stabilize blood pressure.
Milk is very good but these people should not drink it in the morning
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Some subjects may experience digestive problems or health effects if they use milk on an empty stomach in the morning.
Tasks and rights of boarding high school students
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Article 15 of the Regulation on organization and operation of boarding schools stipulates the tasks and rights of boarding school students.
Dossier for red book re-issuance when area increases
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The land plot area increased after re-measuring, but the boundaries did not change compared to the red book issued, leading to obstacles when carrying out procedures for red book re-issuance.
Da Nang classifies waste to raise funds and support the needy
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In Son Tra district, Ngu Hanh Son district, Thanh Khe district (Da Nang city), people have joined hands to classify plastic waste and raise funds to support difficult cases.
Video of Leonardo's super goal against Hai Phong
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Binh Dinh won 1-0 against Hai Phong in round 8 of LPBank V.League 2024-2025. FPT Play - The only unit to broadcast the entire LPBank V.League 1-2024-2025, at https://fptplay.vn
Video of Dong Thap players celebrating SIU like Cristiano Ronaldo
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Dong Thap Club won 1-0 against Hoa Binh in the 2024/25 National First Division. Watch the best Gold Star V.League 2-2024/25 on FPT Play, at https://fptplay.vn
My Boss Expressed His Love Even Though He Knew I Was Getting Married (Part 1)
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Hour 9 - The female employee is expressed her feelings by her manager when she is about to get married. What will this girl decide?
8pm News: Merging many wards in 6 central districts of Hanoi
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News at 8pm on November 14: Hanoi merged many wards in 6 central districts; Arrested and took statements from singer Chi Dan, model An Tay...
Weather forecast tonight and tomorrow 11/15
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Latest weather forecast 11/15: The North continues to maintain sunny weather. Storm No. 8 weakens into a low pressure area.
Tips for eating longan without increasing blood sugar
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Fruits are a source of vitamins, minerals and fiber that are beneficial for people with diabetes. However, eating longan makes many people worry about increasing blood sugar.
Latest storm news: Forecast of when storm Usagi will enter the East Sea
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The meteorological agency forecasts that in the next 24 hours, storm Usagi will enter the northeastern waters of the East Sea.
World 24h: Forecast of the direction of the super typhoon near the East Sea
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Latest world news 11/14: Forecast of developments and landing areas of super typhoon near East Sea; Mr. Trump's new personnel nomination causes shock...
Hot in Saigon: Proposal to build an elevated road on Highway 13
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Hot News in Saigon on November 14: Proposal to build an elevated road on Highway 13; Arrest of singer Chi Dan, model An Tay, "charity fairy" Truc Phuong;...
Spreading love for the profession through the program Sharing with teachers
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Teachers hope that the Sharing with Teachers program will continue to spread positive energy, urging the next generations to contribute to the cause of education.
There are up to 6 billion-dollar license plates in the auction on November 14
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License plate auction: At the end of the license plate auction on November 14, many beautiful license plates brought in high winning bids.
Interest rates of Agribank, BIDV, Vietcombank, VietinBank 11/14/2024
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According to a survey by Lao Dong Newspaper reporters, the interest rate tables of Agribank, BIDV, VietinBank and Vietcombank on November 14, 2024 were listed around 1.6-5.1%/year.
Northwest end of day: Approval of the position of Yen Bai Secretary
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Approving the position of Yen Bai Provincial Party Secretary; Crossing mountains and rivers to build a 6,800 billion VND highway; Lo River water dries up after 2 months of reaching flood peak...
Interest rates 11/14: 7 banks increase massively, where should I deposit money?
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Savings interest rates 11/14: The market has recorded 7 banks increasing interest rates since the beginning of November. Which bank should you choose to enjoy the highest interest rate?
